06/05/2025
🧠 Looking for mental clarity and calm in a busy world?
Join our Brain Boost Group — a welcoming space designed to support your cognitive health and emotional well-being through mindfulness, light movement, and guided strategies.
✔️ For those adjusting after burnout, illness, or life changes
✔️ Local in Ottawa or join us online
✔️ Led by qualified professionals who care
📍 Address: 1676 Bank St, Ottawa, ON K1V 7Y6
📞 Phone: (613) 656-7384
✨ Small groups. Real support. New routines.
➡️ Message us today to learn more or reserve a spot.
The Vitality Assessment Group focuses on identifying and treating physiological, psychological and environmental barriers limiting a person’s independence.