01/07/2026
Lasting change doesn’t come from massive life overhauls.
It comes from intention ✨
Intention around how you spend your time and energy.
Who you share it with. What you choose to prioritize.
Small, incremental shifts add up when they’re rooted in:
• community
• connection
• pleasure
• nourishment
• movement
• breath
Our 45-day health & wellness challenge isn’t about strict routines or goals you have to achieve.
It’s not all-or-nothing.
It’s not perfection.
It’s designed to be fun, achievable, and flexible, giving you space to explore putting intention into the areas that actually matter mentioned above.
Because when you show up with intention.. consistently, imperfectly, change happens naturally 💛
Ready to explore what’s possible in 45 days?
✨ Join us ✨
Details: 45 day FREE health challenge. DM Intention and we’ll send you the registration link or link in bio to register.
Challenge starts Jan 12.