Well-Being Connections and Resources

Well-Being Connections and Resources A one stop access for the mind, body and soul. We are here to help bring awareness and be in service to everyone who would like to attain ultimate well-being.

Welcome to a safe haven for everyone to connect, learn, experience, and get support with well-being of the mind, the body and the soul/spirit. Our mission is to offer a wealth of information through various ways on how you can achieve an ultimate state of being happy, healthy, and prosperous. Our vision is to become a united community with the support of a resource centre and to understand the connection between the mind, body and soul in order to attain a state of well-being. We are creating a community of well-being connections where relationships are built to bring awareness of the connection of the mind, body and soul so one can achieve ultimate well-being. We offer a source that you can access when you are searching, or looking for support and help for your mind, body and soul. Well-being Connections and Resources is tree-fold:

1. A resource centre where you will find wealth of information through tools such as events, networks, workshops, seminars, lectures, articles, e-books, books, radio, web TV, videos on various well-being topics.

2. A training centre where you will find basic, intermediate and advanced levels courses.

3. A professional hub for practitioners, healers, counselors, coaches to help promote and expand their business. Well-being Connections and Resources offers a safe haven for everyone to connect, learn, experience, and get support with well-being for the mind, the body and the soul/spirit. It is tree-fold:

1) A resource centre where you will find wealth of information through tools such as events, networks, workshops, seminars, lectures, articles, e-books, books, radio, web TV, videos on various well-being topics.

2) A training centre where you will find basic, intermediate and advanced levels courses.

3) A professional hub for practitioners, healers, counselors, coaches to help promote and expand their business. We are working very hard to organize events and update the resource centre with lots of quality information. Our website will be launched very soon. The Founders are Roxanne Charlebois and Louise Boucher. Roxanne Charlebois is a Medium, Channel and Tarot intuitive. She began having psychic and mediumistic experiences at the age of 9, delivering messages, often without a realization of it. Often times children develop gifts because they have no judgment of them. She started having strong full-sensory perceptions which she learned to become aware of with the help of a close neighbor in her small French Canadian town. Since these early experiences Roxanne has fine- tuned her skills to yield a unique ability to use energy, mediumship and Tarot to help others gain clarity on the past, present and future. All happenings within the physical world have an etheric energetic basis that Roxanne has the ability to see and interpret with great accuracy and the compassion and understanding to deliver this Information in a down to earth, compassionate way. Clients describe Roxanne as gifted, kind hearted, straight to the point and highly insightful. It is no surprise that she has helped people the world over. Her services can be provided to clients in both French and English.

07/02/2022
05/23/2022
04/01/2019
03/24/2019

Keep an eye out, we are going to be posting real soon. Dates of our upcoming workshops and meetup's will be starting soon!

11/06/2018

The secret of manifestation is that you do not attract your desires by what you think but by what you feel. Everything is vibration and you attract those things that you are in vibrational resonance with. Your vibration is your feeling. It is your feelings that attract your experiences. The more you experience the feeling of having what you want, the more you will have it. Higher vibrations and feelings is the medium by which your desires will manifest more freely. The more positive feelings you can experience about yourself and your desires, the easier and faster you'll experience your desires spontaneously manifesting into your world.

Emotions help you create reality. When you believe in something, love and cherish it, you can create it more freely. You have the power to manifest anything your heart desires! If there is anything you want to create more of, focus upon it. Whatever you turn your attention to, you will create. What we give out, we get back. The energy you give out is the results you get. Imagine what your life would be like if your mind could always be focused on thoughts that were filled with joy, peace, love, abundance and feeling successful!

Whenever you feel good, you are in vibrational harmony with your desires.

Emotion is energy and energy attracts like energy according to the law of attraction. Your feelings create your reality. That is why it is important to choose listening to songs and music that causes you to feel the feelings you would feel in the state of experiencing your desires as reality. Instead of songs that causes you to feel otherwise because those feelings will very well attract those conditions into your life. The same principle applies to the shows that you watch, the materials that you read and the things you talk about. Choose to engage in things that generate in you the feeling of experiencing what you want.
Of course you can allow yourself to experience every kind of feeling just for the experience of it. Listening to bittersweet or sad songs and watching heart breaking movies sometimes do help us to cherish the positive and happy things in life more. It is ok to engage in things that causes you to experience them some of the time. Just make sure that your dominant emotional experiences are in accordance to experiencing what you do desire.

Faith is a feeling and vibration. You cannot experience faith without the feeling of faith. When you really have faith about something, you must feel it. A person with a higher vibration will create their desires easily, freely and more effectively than someone who is experiencing a lower vibration. Our vibrations go up and down with our moods throughout the day. That is why it is important to be conscious of how we are feeling and keep choosing to feel positive. If you did nothing else but ask yourself,

How do I feel right now?, and keep bringing yourself back into feeling good, everything else would fall into place!

The following feelings and attitudes emit a higher vibrational frequency that resonates with your desires and attract them freely.

Happiness, joy, bliss, appreciation, gratitude, love, peace, admiration, certainty, confidence, faith, courage, hope, freedom and trust.

The following feelings emit a lower vibrational frequency that attracts negative events and push your desires away. Condemnation, guilt, worry, disappointment, resentment, fear, insecurity, doubt, hesitation and sadness.

It is very difficult, almost impossible to achieve any type of success with negative feelings. You have to constantly fight and push. Nothing comes easily. And whatever you gain in that way won't last. On the other hand, feelings of higher vibrations attract success almost effortlessly. Of course you still have got to do something. However you don't have to force anything. You go with the flow and your intuition leads you to opportunities and people you might never have experienced or met.

The are three main states of vibration that you can resonate at. The lowest is the state of unhappiness. In this state you feel depressed, overwhelmed, bored, angry, heavy, helpless and so on. Your world is full of rain and darkness, and that is what you tend to create. The middle is the state of monotony. In this state, you operate on automatic pilot. You just do things because you should do them. You are like a robot that is following orders. The world appears to be pretty cloudy and boring. When you operate predominantly at this frequency, you tend to create more of the same old thing. The highest is the state of joy!

At this frequency, you feel fully alive and on fire. You are excited about everything that comes your way, and you are in the flow. Your world is full of sunshine, and good cheer. You operate from inspiration, and desire. When you operate at this frequency, you naturally attract your heart's desires

You can control your feeling with your thought. Positive thought and feeling is high vibration. What you resonate, you will accumulate. You can still make progress even when your vibrations are low but it would not be as quick and easy as it would be when your vibrations are high. Keep your vibrations high to manifest what you want freely in life. Anything in motion will continue in motion, unless an opposing force emerges to neutralize it. Feeling positive emotions means you are allowing your desires to flow towards you without resistance.

You can choose to be happy by choosing to think positive thoughts. Focus on what you are happy about. Imagine how you would feel if your desire is a reality now. Allow yourself to feel the excitement, exhilaration, joy, gratitude and happiness now. This feelings are what you remember when you're intending your desired reality as they become your set point. Whenever you feel good or happy, you become a powerful magnet to rapidly attract your desire.

Happiness is a choice, you can choose to be happy in any moment.

Whenever you think or do anything that causes you to feel even the slightest bit better than how you were feeling a moment ago, you will cancel out whatever negative energy you were generating before. Every moment is a new beginning and you can use it to create reality afresh and anew with full power always. When you think of something that you do not like, then in that moment think of something else that you are happy about to neutralize the negativity and turn it into positivity.

Sometimes negative feelings are a cause for action if they are valid. To deal with your feeling of fear, worry and doubt in the moment, simply think about what you are going to do about what you are thinking and then let go, or do it immediately if you can, so that your mind can rest on the issue. Be happy and your situation will automatically change for the better.

Fear is low vibration and excitement is high vibration. Failure is low vibration and success is high vibration. Like vibrations attract, unlike ones repel. When you fear failure, you attract it towards you. When you fear success, you push it away. When you are excited about what you do, you become more likely to succeed and less likely to fail.

The difference between fear and
excitement is joy.

Your true desires are high vibration. When your emotional vibrations are high, you attract and manifest your true desires more freely. When your emotional vibrations are low, you attract and manifest things that you do not truly desire. Your true desires are the state of the source which is abundance, freedom, love, power, awareness and total success in everything. To be
godlike.

Time is a factor that all manifestations of thought and feeling operate with in the physical plane of reality. When your vibrations are consistently high, your desires manifest more freely. The more enthused, excited, and emotionally charged you are about something and the better it feels, the faster you'll see it show up in our life. Higher vibrations are connected to divine life and they will attract all good things you divinely desire in your inner being. All things are spirit in form.

It is all about consistency and frequency of vibration. Higher rate of vibration means higher speed of motion of energy. Manifestation is energy moving into form. Things take longer time to manifest on the physical plane because it exist at a lower rate of vibration. That is why consistency of faith is more important while existing on Earth. Our thoughts manifest as things instantaneously on the mental plane first before manifesting correspondingly on the physical plane over a period of time. If you could allow yourself to experience higher feelings consecutively for a certain period of time, your world will be bound to become a lot different than before in a much better way!

09/09/2018

Gurmukh Kaur Khalsa, whose name means "one who helps people across the world ocean,” teaches a 9-minute Kundalini Yoga kriya for liberation, health, and happ...

01/23/2018

Break the Grip of Past Lovers

By taking the first step, you will:

•Clear and cleanse the residual impact of past lovers

•Reclaim personal power from dysfunctional relationships

•Restore an uncompromising self-respect and depth of understanding for your feminine essence

•Re-establish your own s*xual sovereignty

•Come to celebrate all the things about yourself as a woman and as a lover that you used to view with criticism

•Prepare to either receive a new lover or your current lover with greater emotional intimacy, more expansive and present s*xuality, deeper trust and love
Clear residual patterns

As we encounter situations of intimacy and s*xuality that leave us feeling shamed for our "dependency" or emotional needs, empty, alone, or betrayed, we often gradually relinquish our underlying wisdom, our underlying needs - authentic and sacred and important needs.

You may wonder (and/or unconsciously beat yourself up about):

•WHY does a relationship that's "over" still influence me so much?

•WHY can't I just "be in the moment" and trust - why do I stumble over the residual emotions and memories of betrayals, abandonments, abuse, or unrequited love?

•WHY can't I be fully present s*xually or emotionally with my current partner?

•WHY can't I find my soul mate?

•WHY am I almost embarrassingly re-creating the same disappointing, sometimes devastating s*xual/emotional patterns over and again?

•And WHY, after all the empowerment coaching, talk therapy, chats with girlfriends, and meditation in the world can't I seem to resolve these relationships once and for all, and MOVE ON?

Clearing past lovers and the residual impact/underlying patterns within yourself will bring you back full circle to your truth, your strength, your integrity, and most importantly your ability to self-advocate, to know yourself well and to stand behind yourself no matter what.

Transform toxic experiences

We are working on the premise that even though it's an extremely untapped or repressed capacity in most women, we were created subtly and energetically with unparalleled capacities for transmutation of what may be out of balance or toxic to us.

You may find that as a result of experiencing:

•Betrayal

•Abuse

•Domination Power Struggles

•Sexual/Emotional Insensitivity

•Physical/Emotional Abandonment

•Violation of Trust

You have internalized:

•Low self-esteem, low self-respect

•Mistrust in the world, s*x, or men

•Insecurity

•An Inability to trust YOURSELF to make good choices

•A sense of failure or futility

•Denial/denigration of your emotional needs and deepest desires in lovership

•Either s*xual stagnancy (you have become cut off from your own s*xual vitality) or a tendency to ignore your own healthy s*xual boundaries (you give yourself away)

Regardless of what we face in life, if we are empowered enough to really understand our inherent energetic capacities as women, we can ALWAYS transform a toxic experience into energy or resource that sustains and strengthens us. And I mean no matter how awful or toxic. Our capacities are unlimited.

Reclaim your feminine essence

Yes, this course is about clearing past lovers, but this is also a process of strengthening and attuning you so that you can actually do that. The first step is to help bring you back home, back into residency in your woman's body, your s*xuality, and your feminine essence. Your woman's body as it was created to be, is a magnificent, subtle, and beautiful LIVING TEMPLE.

It thrives and responds with great grace to:
•Devotion

•Respect

•Sensitivity

•Your own loving, consciously directed attention and care

Each day there will be a feminine essence key of the day. This is literally a KEY that will unlock an aspect of YOUR FEMININE ESSENCE. It will be an often overlooked, misunderstood, or just generally unknown truth about the power of the feminine essence, which lives in you, and which created this miraculous woman's body you call home.

01/19/2017
12/19/2016

Affirmations to help build positive self talk!

All is always well.

I am confident and capable attract positive people in my life.

I know who I am and I am enough.

The positive energy around me is continuously expanding.

I choose to be present and mindful right now.

I am grateful for my miraculous life.

I choose to think positive thoughts that serve me.

I fulfill the promises I make to myself and others.

I love sharing my happiness with everyone around me.

I feel energetic and so alive.

I am in control of the way I respond to the behavior of others.

I have the will. I have the way.

I am love, peace, hope, joy, truth and positive, radiant light!

I forgive and release. I am filling my heart and mind with love.

All of my needs are met. I thrive from where I am right now.

I inhale positivity and exhale negativity.

I fuel my body with health and activity.

I am talented, creative and successful.

Like the waves of an ocean, peace washes over me; cleansing and rejuvenating my spirit.

I choose to reach for a better feeling.

I grow stronger every day.

I speak kindly to myself and others.

My life is unfolding perfectly.

I choose to see everyone as an opportunity and search for solutions.

Hi friends,Join us for an exciting night of great music, mingling and icebreakers -includes tarot readings and fun Enter...
11/17/2016

Hi friends,

Join us for an exciting night of great music, mingling and icebreakers -includes tarot readings and fun Entertainment. Come in a group, bring a friend or come alone and meet some new people while in a relaxed and fun atmosphere. Bring your single friends, co-workers, neighbours, or anyone who wants to meet other singles. Age range is 25-65 but everyone is welcome! Our last event had over 100 guests and was awesome , we are opening up the basement at kinki to have more room to mingle!

When: Thursday, November 17th

Time:7:30PM – 11:00pm
Where: KinKi Lounge & Kitchen ( 41 york Street , Ottawa On K1N 5S7 )

Hosts: ERIN & BECKY Cover Charge: $15 Online or bring a friend special two tickets for $25 / $20 @ the Door the night of the event.

Get your tickets @

www.wintercrushottawa.eventbrite.ca

Hi friends, Join us for an exciting night of great music, mingling and icebreakers -includes palm readers and fun Entertainment. Come in a group, bring a friend or come alone and meet some new people while in a relaxed and fun atmosphere. Bring your single friends, co-workers, neighbours, or anyone…

09/28/2016

Address

240 Sparks
Ottawa, ON

Telephone

+13432972381

Website

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