Riverside Travel Medicine Clinic

Riverside Travel Medicine Clinic Our clinic is offering COVID-19 PCR and Rapid testing for travellers and non-travellers who do not qualify for free testing at Ottawa assessment centers.

Appointments are made through our website www.travelclinic.org. The clinic has seen over 60,000 travellers since opening in 1990. Our medical staff includes Peter Teitelbaum MD, Janelle Elliott NP, Salma Ibrahim RN and Elizabeth Meyer RPN. We are all members of the International Society of Travel Medicine and most hold the Certificate of Travel Health. During your visit we will discuss and administer needed vaccines, write a prescription for anti-malarial medication where applicable, and provide you with advice that may include food and water precautions, altitude sickness, dengue fever, managing intestinal problems while abroad and more based on your itinerary. All vaccines are stocked at the clinic. Because travel medicine is not covered by the Ontario government, the cost of the visit and most vaccines is borne by the traveller. The clinic has a reputation for recommending vaccines and anti-malarial medication only when warranted after a thorough appraisal of each itinerary. You can purchase treated mosquito bed nets, oral rehydration salts, the new agreeable insect repellent called PiActive (picaridin) and other useful travel items at the counter. We donate a portion of the proceeds to Doctors Without Borders.

11/03/2021

Are you taking a short trip to the United States (less than 72h)? We offer a Rapid antigen and PCR test combo with a discounted price of $260+HST. This allows you to get a Rapid antigen test done for entry into the U.S, and also get a PCR test done for your return to Canada.* This way you won't need to take up valuable time on your trip getting a COVID test done!

*Check your trip requirements and timeline to see if applicable.

Hello Travellers!It’s been awhile since we’ve posted, and quite a bit has changed since then. Rather than providing cons...
10/21/2021

Hello Travellers!

It’s been awhile since we’ve posted, and quite a bit has changed since then. Rather than providing consults and vaccines for your trips we now provide COVID-19 tests for travel.

We offer…
RT-PCR testing for $198 + HST
Rapid antigen testing for $80 + HST
Both PCR and Rapid testing for $260 + HST

For more details visit our website www.travelclinic.org

Safe travels!

COVID-19 PCR and rapid antigen testing

✉ Letter from a traveller - Machu Picchu August 2017My wife (age 61) and I (age 69) travelled to Machu Picchu in Peru an...
09/05/2017

✉ Letter from a traveller - Machu Picchu August 2017

My wife (age 61) and I (age 69) travelled to Machu Picchu in Peru and to the Galapagos Islands in Ecuador for nearly 3 weeks in June 2017 as part of a somewhat mature group of 35 in a high-end tour offered by Tauck Tours, which is the first tour company established in the U.S. and which we highly recommend. We started with two days in Lima on our own, joining the tour group for the third day, and staying at the Belmond Miraflores Park Hotel in a very safe area, recently developed for tourism located on a cliff edge overlooking the Pacific Ocean. We walked everywhere despite being told by horrified Americans on the tour that we should have taken taxis for those distances. But walking around is how we found the local market, the old colonial houses, an ancient pyramid site, several museums, the "Bridge of Sighs" in an old hippie area now for tourists, and an amazing furniture store with products from the hinterlands. Nonetheless, we carefully followed the advice of the hotel concierge and others about the safe areas to walk and the times which were safe. We drank bottled water which was amply provided by the hotel because the Lima water is unsafe, as it is everywhere in the countries we visited: we brushed our teeth with bottled water, avoided ice cubes. salads, and unp*eled fruit. But the "Pisco Sours" were OK to drink in the hotel bar where I had a complimentary "bar tasting course" on Peru's national drink. When a server learned we were headed for Machu Picchu, she brought us a complimentary bag of coca leaves, advising us to make tea to prevent altitude sickness. After flying to Cusco, we bussed to Machu Picchu with a night in a Yucay Valley resort after a visit to an old hacienda. From there we traveled to Ollantaytambo by the Urubamba River in the Sacred Valley where we boarded a train for Aquas Clients, and then a very scary (but safe, with experienced drivers) bus ride up to the amazing Belmond Sanctuary Lodge adjacent to the entrance to Machu Picchu. We spent several delightful hours on a guided tour of the park, returning the next morning at 6:00 am for the 7:15am sunrise, only a week before the summer solstice. While waiting for the gates to open we noted that about 90% of the early travellers were in their 20's. Some energetic young Aussies stripped off their shirts after running up the steep winding road from Aguas Calientes. Those fit individuals who walked the classic 4-day MP Trail hung out at the Sun Gate, higher up on a ridge leading to the "older mountain" (Machu Picchu). But we all looked down on the iconic "younger peak" (Huayna Picchu) which stars in all the tourism photos. We did not experience any altitude sickness there. Although advised by the tour company to wear good hiking boots that protected our ankles, everyone wore well-constructed walking or running shoes. Some people used walking/hiking sticks. For dinner at the Lodge, I declined to order the deep fried Guinea Pigs - a delicacy throughout Peru - in favour of a baby Alpaca steak. Apparently, Peruvians fail to understand why we don't eat Guinea Pigs but may eat one of their valued pets, rabbits, which horrifies them. The small area around the gates was extremely busy throughout the day and there were long lineups for the buses for the return journey at the end of the afternoon. As advised, we wore wide-brimmed hats, (with geeky-looking chin straps for riding the zodiacs in the Galapagos Islands), applied 30+ SPF
Sun-screen, drank lots of water, and walked at a steady pace, thereby contributing to an incredible, enjoyable visit. The next day we travelled to Cusco by train (lunch and fashion show included in the first class coach) and bus. However when walking up a short flight of stairs in the hotel (a former monastery), I was exhausted at the top (but not my energetic spouse) although Walking around the city was fine. But I had a difficult night with little sleep due to episodic bouts of altitude sickness which felt like drowning from lack of air. I found it could be temporarily resolved by breathing more slowly and deeply and then consciously relaxing rather than panicking. We had forgotten that we could have oxygen pumped into our room via the air ducts for only $30 a day so I arranged that for the second night and slept very well, catching up on lost sleep. At the hotel front desk the next morning we saw one guest breathing from an oxygen bottle and mask, which is another option. Despite the advice from the tour director that cocatea, made available by the hotel at all times, would be a great substitute for blood pressure pills since many previous tourists found this worked for them, I decided to follow the advice of two physicians on our tour group, to continue my blood pressure pills. Nonetheless, two days before Cusco, I started taking a half pill of the altitude sickness preventive medicine prescribed by the riverside travel Medicine Clinic and found I had to visit the washrooms 3-4 times that first morning, just making it in time. It was very obvious that, for me at least, this is one of the side-effects of the prescription. So I decided that I would rather suffer altitude sickness than p*e in my pants in public. As it turned out, I got my wish for altitude sickness. When I reminded fellow travellers about the in-room oxygen option, several followed my example. Most suffering the same symptoms were in my age group. But enough of that, From Cusco we flew to Guayaquil, Ecuador, a mostly unpleasant, humid, and unsafe city. We stayed in the Oro Verde Guayaquil where our luxury rooms smelled musty, humid, and mouldy. On our return a week later we asked for another type of room and were given a VIP suite without the musty Smell. It pays to just ask. The next morning we were on our way to Genovese Island in the Galapagos island group where we went on board Isabella II, one of 5 islands we visited. It was an amazing introduction to Darwin's land, sea and air wildlife. Many of them were not so wild, such as the Blue-Footed Bo***es who were born, mated, and presumably died on the edge of the visitor paths, looking through us as if we weren't there. They are caed Bo***es for a reason (from "bobo," meaning dumb in old Spanish). We snorkeled and swam with seals, penguins, marine iguanas, and sea turtles. We went face-to-face with frigate birds, iguanas, seals, varieties of Bo***es and, of course, the famous huge tortoises at a sanctuary. We sought out a rare owl but missed the pink flamingos, one of the "Wildlife Big 10". The guides were very excited that we came within 20 feet of a mother Blue Whale teaching her calf to dive deep. We were aware that this closeness would not be permitted in most other places in the world and were thankful, not just that the ship's Captain picked us up as the sunset brought on dusk, but that the whales did not surface under our zodiacs. The only down side to the week was that we, along with about half our group, developed persistent dry coughs that took another 6-7 weeks to go away. Passing on the infection was
facilitated by the very few hand-sanitizing stations throughout the vessel and the apparent lack of attention given by the ship's very able but busy doctor to preventive measures for passengers and crew. Anyway, we drank lots of safe water provided on the vessel together with Vitamin Candy throat lozenges which we always carry as part of our travel basics. And we survived the daily snorkelling adventures in the cool sea because the tour provided wet suits as well as two suits for the colder dips. So we now bask in great memories of a trip that was on the top of our travel bucket list. I continue to sort through about 1,000 of my amateur photos while my wife has already shared with others the far superior shots taken on her smartphone. We trust your visit to Peru and Ecuador is a safe and enjoyable as ours, made possible in part with the expert advice and support of the Riverside Travel Medicine Clinic.

✉ Letters from a traveller: SafariGood day,Just to let you know that our trip went as planned and all activities planned...
08/25/2017

✉ Letters from a traveller: Safari

Good day,
Just to let you know that our trip went as planned and all activities planned were really worth it.
This trip was a safari with National Geographic, We were in Arusha , Tanzania, Africa. We visited the city always with a guide and no problem anywere. The safari part was with guides hired by NGO and we visited Nrongoro crater and Serengeti plains.
The only big problem was the toilet and lavatory. Make sure you bring your own toilet paper (TP), bring extra baggies (at least one a day) for days on the road and Purex. During the safari, we often had to go behind the jeep and as to not leave TP garbage in the park and not to stink the jeep each had the baggy for their personal used TP and we cleaned our hands with purex many time as the hygene around is not quiet the same as we female are used to in Canada.
Other then that all was great experience.

-Line Paquette

✉ Letter from a Traveller: Bhutan & Myanmar trip in March 2017General:  I travelled to Bhutan via Kathmandu and stayed a...
08/01/2017

✉ Letter from a Traveller: Bhutan & Myanmar trip in March 2017

General:
I travelled to Bhutan via Kathmandu and stayed a few days in Kathmandu.
This was helpful to start acclimatising to the elevation.
I took with me a lot of medication that I didn’t need or use, especially various digestive medications.
The doctor had suggested I buy a water purifier at MEC. It was about $ 90+ (not $ 60) and I found it difficult to open/ close the lid so I returned it.
This was a good thing as both tours really took care of the water situation.
The only medication I took during the trip was the prescribed malaria pills in Myanmar, although the guide there told us we didn’t need it because we were not going into the jungle areas, and it was the dry season.
There was wi-fi in all the places we stayed (free always) in both countries.
Coffee-Mate was often the whitener for coffee, although at times there was milk.
We ate everything everywhere and no one on either of the trips got sick.
I think the tour operators (Explore and Intrepid) have gotten very good at taking care of travellers – in these two countries for sure.
I think that in both these countries they prepare much better omelets than here.
Both countries like spicy food. In Bhutan they eat a chilie dish for breakfast, lunch, and supper, although we were not expected to do the same.
It is possible to avoid spicy dishes if one doesn’t want them.
The people in Bhutan and Myanmar are predominantly Buddhists, although their use of the term temple is quite different in each country.

Bhutan:
The Bhutan tour was with Explore, a British company. The guides ensured that we always had water bottles in the van, there were always water bottles with the meals. All the meals were included in the trip and all of them were buffet style. I think this was a way for the tour company to control where we eat and the hygienic quality of the food. However, in Paro and Thimpu, the 2 main cities, there were some very nice coffee shops with a good selection of coffees and excellent pastries, as well as some night spots.
We had a great variety of food, including salads and fruit (sometime whole and sometimes cut up). The buffets generally had trays of potatoes, rice, pasta, 3 preparations of vegetables, one or two dishes with meat or fish.
In the morning there were also eggs and sometimes sausages/ bacon.
All the hotels we stayed in were less than 10 years old and very modern. There was building construction and road improvements everywhere. The modernization that is taking place is very rapid. The main problem with the hotels was that the doors and windows were not what we are used to and there was often air flow coming in under the door or from the cracks in the windows. Otherwise, the rooms and bathrooms were up to our quality standards.
They had little heaters in the rooms. Bhutan is a country where it is good to bring clothes that can be layered. It can be quite warm in the valleys but cool in the upper passes. We had an adventure after we crossed one of the highest passes at 3,300 metres. It was a nice clear spring day with the buds coming out on the trees. The next morning we woke up to a snow storm and there was an accumulation of 10 cm by the middle of the day. Apparently this was very unusual, and our van did not have snow tires so it was not able to climb up to the pass. We finally had to get a truck to come and pull our van up to the pass so we could continue down the other side and on with our trip.
In both countries the guides make good use of cell phones and really take care of the tourists.
English has been taught in the schools from the grade level up since the 1980s. The people are very gracious and considerate. If you smile at them they will smile back. The children sometimes like to briefly chat with you to practice their English and make contact.
The country offers three free services – schooling, health care, and condoms.
The government is conscientious about trying to retain the national culture.
Most adults wear the traditional clothing and buildings are built using traditional design principles, including the beautiful airport.
Our architects and developers should take lessons from these people.
Towards the end of the trip in Bhutan we hiked to Tigers Nest Monastery. This is a nice hike to about halfway up, where there is a cafeteria with great views. It is possible to hire a pony up to that point, but not coming down. From there, the going is steeper, with places that have loose gravel, sand, or mud. Just before the monastery itself, there are quite steep high steps.
Someone counted over 200 steps along the side of a cliff and then up to the monastery.
It is possible to go halfway up and then turn back.
There was a fantastic 3 day festival in Paro while we were there. The festival had a lot of dances which told stories of the country. The costumes, masks, footwear, and music of the dances were fantastic. In addition, it was really wonderful to see all the locals of all generations turn out in their very colourful traditional clothes to attend the festival.

Myanmar:
The temperature in Myanmar seemed to be consistently 39 C., sunny and dry (during the time we were there). The food was a little different from Bhutan, with varieties that reflected the various regions of Myanmar. For example, one of my favorites was Shan style cooking, especially the soups.
Having a tropical climate, there was a lot of greenery along the boulevards and in the countryside. All the hotels and our van had good air conditioning for our comfort. At times we ate in restaurants that were predominantly outside, sometimes with overhead coverings.
the former capital, Yangon, had banned motorcycles in the city, which made it a lot more pleasant and less polluted.
Myanmar is a country of Buddhas. There are a great many temples throughout the countryside, some in states of disrepair or repair, and some that were shiny with gold.
There are thousands upon thousands of Buddhas, in caves, in temples, and all over the countryside. Generally, one must remove all footwear and socks prior to entering any temple. In some temples women are not allowed to go close to the Buddha.
A well-known tourist area is Inle Lake, where farmers have built floating islands for more farming areas and the fishermen have a unique way of paddling with one leg while they throw out their fishing nets.

Letters from a traveler ✉️My husband and I and another couple visited South Africa in Mid April to early May, landing in...
07/28/2017

Letters from a traveler ✉️

My husband and I and another couple visited South Africa in Mid April to early May, landing in Johannesburg, then flying to Port Elizabeth where we were met by a safari company located near Grahamstown. In Johannesburg, on arrival as well as the day before departure, we stayed at the 'Aero Guest Lodge' in Kempton Park. It is a very good hotel in close proximity to the airport and also provides a shuttle service which is handy for late arriving flights. The photo safari side of the trip lasted 9 days, a little longer than necessary, we felt, to get the feel of the game reserves, but still a wonderful experience seeing the 'big five' in an environment more natural than a zoo. We then flew to Cape Town for 5 days, staying at 'An African Villa' which is well situated to the train station as well as to one of the stops for the Hop on Hop Off tourist bus. We found this tourist bus to be the easiest way to get around, as we were advised against taking local buses and taxis or even walking alone after dark. The staff at our hotel advised us to use Uber services, which they said were less expensive and quicker to arrive when we wanted them. We even used Uber to visit the Cape of Good Hope (a must see!) as it was more economical, especially with 4 passengers. Cape Town is a beautiful city and well worth a side trip.We took an overnight train back to Johannesburg from Cape Town, called the Shosholoza Meyl Premier Classe Train. While it was a very pleasant trip, in a sleeping compartment with meals included, it was advertised as being about 25 hours, but ended up being a 34 hour train trip. We had the impression that this not an unusual occurrence, and for this reason, we would advise anyone wanting to do this train trip not to make any plans for the day of arrival in Johannesburg.

👏Congratulations Jackie Levere, nurse extraordinaire at our clinic! She passed her exam at the International Society of ...
07/25/2017

👏Congratulations Jackie Levere, nurse extraordinaire at our clinic! She passed her exam at the International Society of Travel Medicine conference in Barcelona and now has her Certificate in Travel Health.

Rabies vaccine has been in short supply for some time. Today we were advised that it is now available. We expect to have...
07/18/2017

Rabies vaccine has been in short supply for some time. Today we were advised that it is now available. We expect to have it in stock tomorrow🗓

Address

1919 Riverside Drive # 411
Ottawa, ON
K1H1A2

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm
Saturday 8am - 12pm
Sunday 8am - 12pm

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+16137335553

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