
09/22/2025
The physical benefits of being tobacco-free start almost immediately. Within 20 minutes of quitting, a person’s blood pressure returns to normal; within eight hours, blood carbon monoxide levels drop and oxygen levels increase; and after two days, a person’s sense of smell and taste improves. There are other advantages to becoming tobacco-free as well.
You have more energy and more money in your pocket not having to pay for ci******es.
Hypnosis is so effective because the hypnotist talks to the subconscious mind. That's where the positive lasting change happens.
Something else.....
You won't gain weight, that part is covered during the session as well.
If you don't live nearby, online sessions are just as effective and successful as coming to my office. For everyone in Ottawa, you can see me in person if you prefer.