PureOilz Inc.

PureOilz Inc. I'm passionate about natural health education and simple ways to amplify your health with doTERRA es

Ottawa friends, please join me this coming Saturday for a fun exploration of dōTERRA essential oils — including this yea...
11/25/2024

Ottawa friends, please join me this coming Saturday for a fun exploration of dōTERRA essential oils — including this year’s new products!!

Bring a friend who loves everything natural! There is no cost to attend, and I’d love to see you there. We have a big, bright, new room — it’s going to be awesome!

The one thing I ask is that you please register to attend so I know how many are coming, and therefore what supplies to bring.

The location is east-ish: near St Laurent Shopping Centre, so easy access from the Queensway.

Learn how to use essential oils!

For those days when you DO need extra batteries! You would be surprised at how much of an effect your sense of smell has...
08/06/2024

For those days when you DO need extra batteries! You would be surprised at how much of an effect your sense of smell has on your energy level. If you are dragging yourself around or can’t seem to pull yourself out of a slump, load up your diffuser with this little blend. Chances are good it will help you get moving!

Essential oils are great tools for emotional wellness. Let's take a look at Adaptiv blend... This is a great blend to us...
08/01/2024

Essential oils are great tools for emotional wellness.

Let's take a look at Adaptiv blend... This is a great blend to use when you want to feel calm, clear minded and confident or when you need self-acceptance, reassurance, and emotional liberty. It will help you feel more trusting and safe.

If you feel anxious, uneasy, worried, obsessive, controlling, fearful or self critical, Adaptiv invites you to relax and trust that the Divine will uphold you. You are perfect just the way you are.

Inhale from the bottle, diffuse it, or place a drop in your hands and inhale deeply. To use Adaptiv topically, apply over the chest, stomach or on the forehead.

If you have some dōTERRA essential oils and aren't sure quite what to do with them, this recipe is for you! It is RIDICU...
07/19/2024

If you have some dōTERRA essential oils and aren't sure quite what to do with them, this recipe is for you! It is RIDICULOUSLY easy to make your own personal care products. It takes all of 2 minutes to put this together, and you can make it smell however you want it to! Use your favourite scents, or choose ones that have a particular effect you are looking for. Experiment with it, and have fun! I'd love to hear what combinations of oils you use, and how you like the recipe.

I’m setting off on a journey today, and it’s so easy to obsess over travel. Oh no, there is a potential strike that migh...
06/19/2024

I’m setting off on a journey today, and it’s so easy to obsess over travel. Oh no, there is a potential strike that might leave me stranded! Will my train get me to the airport in time? Will this heat affect flight times? Did I pack everything I’ll need? Did I overpack?

Naturally, I have a selection of oils in my bags! Balance blend is in my purse because it helps me stay calm and relaxed. With Balance, I know that I’ll have smooth sailing (even though I’m going by train and air, not boat).

Just put a drop or two in your hand and transfer it to the back of your neck. Rub it in. Then, rub your hands together, close your eyes and cup your hands over your nose. Take 3 or 4 deep breaths and just feel the travel stress melt away.

Safe travels wherever you’re going this summer!

I'm prepping my packing list for a trip, and I will definitely be bringing a tube of Peppermint Beadlets in my purse. Th...
06/12/2024

I'm prepping my packing list for a trip, and I will definitely be bringing a tube of Peppermint Beadlets in my purse. These powerful little breath mints are a really unique product, and an absolute must-carry every time I fly. They help keep my breath fresh in close quarters, but their real super power is revealed at takeoff and landing time. I crunch one between my teeth for a blast of mint that is so fresh it pops my ears -- for real! I discovered this by accident once and have never flown without them since.

I don't like to chew gum, so these are a perfect solution. I love that they don't contain any sugar or sugar substitutes.

Also available in 3 other delicious flavours.

If you need some, drop me a DM!

Create the feeling of camping without going anywhere! Load up your diffuser with a few drops of Citronella and Cedarwood...
06/08/2024

Create the feeling of camping without going anywhere! Load up your diffuser with a few drops of Citronella and Cedarwood to take a little vacay. Not only will it be relaxing and uplifting, but it will keep critters away from your space as well. Citronella and Cedarwood are both legendary for this!

Diffuse indoors or on your porch or patio, turn it into a bug spray with some water and a small spray bottle, or make a repellent lotion by adding it to some unscented lotion.

I don't like bugs, but they sure like me. Despite what you're told about chemical deterrents being safe, I am not taking...
06/06/2024

I don't like bugs, but they sure like me. Despite what you're told about chemical deterrents being safe, I am not taking any chances. I don't like what I read about DEET, and I don't want to put it on my skin or breathe it in.

I started using TerraShield as a natural repellent many years ago, and it works. I love that it's safe for me, for kids and for pets. Plus you can use it for a few other things too!

While you can use it as-is on exposed skin, I also dilute it (using water as a dispersant) to spray on clothing, hats etc. Bugs can't find you because they won't be able to smell you. But, you'll smell great to the rest of us!

Formulated with Citronella, Lemongrass, Thyme, Cedarwood, Geranium, and Peppermint in a base of sesame oil, this blend will help you go incognito, whether it's in your backyard or in the woods.

When you want the whole house to smell like liquid sunshine, pull out your diffuser and load it up! This blend of citrus...
06/04/2024

When you want the whole house to smell like liquid sunshine, pull out your diffuser and load it up! This blend of citrus oils (Lemon & Bergamot) and Lavender is guaranteed to lift you up even on a cloudy day.

Have you ever cheered so much (or cried so much) that your throat got irritated? Here's a little recipe that is just soo...
06/01/2024

Have you ever cheered so much (or cried so much) that your throat got irritated? Here's a little recipe that is just soooo soothing for those times! It's super easy to make, and makes enough that you can just keep it on hand for when you need it.

If you like recipes like this, I send out a weekly newsletter with all kinds of healthy tips and recipes. Drop me a dm and I'll add you to the list.

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Do you ever have trouble with your get-up-and-go in the morning? Load your diffuser with this citrus and mint blend, and...
05/31/2024

Do you ever have trouble with your get-up-and-go in the morning? Load your diffuser with this citrus and mint blend, and enjoy the extra lift you feel.

You're welcome!

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So, you have a bottle of Lavender. Now what?!! Here are 10 ways to put it to work. 1. Put a drop in your hand, rub hands...
05/29/2024

So, you have a bottle of Lavender. Now what?!!

Here are 10 ways to put it to work.
1. Put a drop in your hand, rub hands together and inhale. Enjoy the beautiful aroma and feel the instant calming effects!
2. Diffuse 2-3 drops in your bedroom throughout the evening to encourage a speedy drop into dreamland.
3. Place 1-2 drops into a little carrier oil, and smooth over skin irritations.
4. Add 2-3 drops to bath oil or unscented liquid soap and add to bathwater for a calming bath experience.
5. Drop 1-3 drops onto wool dryer balls and toss in the dryer as a replacement for commercial dryer sheets.
6. Add 6-10 drops to a 4 oz spray bottle and use to keep bugs away while smelling great.
7. Add a few drops to a sachet and tuck into your drawers to keep stored clothing smelling wonderful.
8. Add a drop to your facial moisturizer for glowing skin.
9. Add a few drops to diffuser jewellery.
10. Add a drop or two to tea or water to reduce anxious feelings and promote peaceful sleep.

What's your favourite way to use this oil?

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