Nurtured Mama Nutrition

Nurtured Mama Nutrition Eating well is one of the first steps to a better and healthier lifestyle. With proper nutrition, we can feel physically and emotionally better!
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Sarah Hamdan is a Dietitian that offers one-on-one nutrition consultations that focuses on the health of women from preconception to postpartum & beyond, and their children. Dietitians are nutrition experts that can help you understand the complex science of nutrition and how it translates to your every day life. Sarah Hamdan is a Registered Dietitian with the College of Dietitians of Ontario, as well as a member of the Dietitians of Canada. Through nutrition counseling and education, Sarah helps clients find solutions to a healthier lifestyle. Recommendations are personalized and tailored to meet client goals based on lifestyle and needs.

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Kanata
Ottawa, ON

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Eating well is one of the first steps to a better and healthier lifestyle. Proper nutrition pays off - physically and mentally. I am a Registered Dietitian, determined to help you take your health into your hands. Dietitians are nutrition experts that can help you understand the complex science of nutrition and how it translates to your every day life.