Body + Mind -Sports Massage

Body + Mind -Sports Massage bodymindmassage.ca

783 A Gladstone Ave
Ottawa, On K1R 6X8
613-233-9248 Welcome! We are a deep tissue Massage Therapy clinic located in West Centertown, Ottawa.

We're passionate about your health!

Something magical happened tonight in Ottawa. 🌟 Santa stopped by and told us he loved the message of “Kindness Matters” ...
12/18/2025

Something magical happened tonight in Ottawa. 🌟
Santa stopped by and told us he loved the message of “Kindness Matters” on our window painting. He asked us to help share it—because kindness is something our whole community could use more of right now. ♥️

What a success!Thanks to your generous donations of toys and $$$ we, (with the help of our special elf Jennifer McNairn)...
12/16/2025

What a success!

Thanks to your generous donations of toys and $$$ we, (with the help of our special elf Jennifer McNairn), were able to drop off all of these toys today.

Patti and her team at Tag Along Toys are such a joy to work with. They had all of the toys pulled and ready to go in boxes. Their generosity and love of community shine through and I highly recommend shopping LOCAL. It’s businesses like theirs that make our community so amazing.

You’re all helping to make Christmas morning a happy one for so many children in Ottawa. 🌟

AMAZING JOB!!!Still some time to make this years Toy Mountain the best yet! Drop off your unwrapped toys or donation be...
12/11/2025

AMAZING JOB!!!
Still some time to make this years Toy Mountain the best yet! Drop off your unwrapped toys or donation before 2pm Tuesday December 16th. 🎄 🤶 🎅

Two more weeks to get your donations or Toys in. 🎅 🤶 🧑‍🎄 🎁 🐻
12/03/2025

Two more weeks to get your donations or Toys in. 🎅 🤶 🧑‍🎄 🎁 🐻

As of November 24th we have $350 raised!! Way to go team Body+Mind.Tag Along Toys Rina McNairn
11/24/2025

As of November 24th we have $350 raised!! Way to go team Body+Mind.
Tag Along Toys Rina McNairn

We have officially started our Toy Mountain campaign!!! We’ve already had our first toy donation and one extremely gene...
11/18/2025

We have officially started our Toy Mountain campaign!!! We’ve already had our first toy donation and one extremely generous first monetary donation.

Sunny Street Creative Studio captures the vision perfectly again this year!
11/16/2025

Sunny Street Creative Studio captures the vision perfectly again this year!

Wow!!! Thanks to your donations of toys and donations, and with the generosity and help of Tag Along Toys our drop o...
12/17/2024

Wow!!! Thanks to your donations of toys and donations, and with the generosity and help of Tag Along Toys our drop off was a huge success! Thank goodness I had help with the boxes this year and the use of the truck. 😅

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09/30/2024

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Address

783 A Gladstone Avenue
Ottawa, ON
K1R6X8

Opening Hours

Monday 7:30am - 8pm
Tuesday 8:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 6:30pm
Saturday 9am - 4pm

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A little about us....

Welcome! At Body+Mind in West-Centertown Ottawa we work to bring the body and mind into harmony by providing deep tissue massage to decrease stress through the release of tissue. Here relaxation and restoration for the body and mind go hand in hand as you enjoy a deep, corrective massage in a warm, inviting environment.

While we are specialists in deep tissue sports massage therapy we welcome new patients of all ages, athletes or non-athletes, those looking for relief from injury or those simply looking for a restorative experience.

Deep Tissue massage has many outstanding benefits, not only for athletes. The techniques we use can break down old scar tissue, relax tight, knotted muscles, and improve muscle length and stretch allowing for a fuller range of movement and comfort.

We look forward to helping you reach your health goals today! We're passionate about your health!