Sequence Wellness Virtual Naturopathic Clinic

Sequence Wellness Virtual Naturopathic Clinic We are a team of naturopathic doctors, psychotherapists + nutritionists offering virtual appointments

Health care works best when it’s accessible, collaborative, and rooted in science.That’s why we advocate for expanding N...
09/18/2025

Health care works best when it’s accessible, collaborative, and rooted in science.

That’s why we advocate for expanding ND prescribing rights, making it easier for women to get evidence-based hormone care without unnecessary barriers.

And it’s why we share resources like family doctor openings, because every woman deserves to feel supported in her health journey.

✨ At Sequence Wellness, we believe in care that meets you where you are and adapts to what you need.

Breakouts, dullness, or inflammation might have more to do with your gut, hormones, or stress than your skincare routine...
09/04/2025

Breakouts, dullness, or inflammation might have more to do with your gut, hormones, or stress than your skincare routine.

Clear skin starts from the inside by supporting the systems that regulate balance and repair.
That’s right, it’s all connected. ✨

Interested in learning more? Visit the link in our bio to book a free consult with a member of our team!

Social media might make it look like you need a 5 am workout, green juice, and a color-coded planner to have a “healthy”...
08/25/2025

Social media might make it look like you need a 5 am workout, green juice, and a color-coded planner to have a “healthy” routine. But real health? It’s built on consistency, not perfection.

Start where you are. Take one small step at a time. Those small, sustainable habits add up to meaningful change. 🌱💛

At Sequence Wellness we choose to donate to humanitarian organizations, such as and Today, inspired us to donate to ...
08/24/2025

At Sequence Wellness we choose to donate to humanitarian organizations, such as and

Today, inspired us to donate to

Your body speaks in patterns. Whether it’s fatigue, mood swings, skin changes, or cycle shifts, these are messages, not ...
08/08/2025

Your body speaks in patterns. Whether it’s fatigue, mood swings, skin changes, or cycle shifts, these are messages, not annoyances.
Start tracking, observing, and supporting what your body is asking for.

✨ You don’t need to decode it alone. We’re here to help.

Curious what your symptoms might be pointing to? Book a free discovery call with our team.

Not all movement needs to happen at the gym.Walking between errands. Stretching before bed. Lifting groceries like you m...
07/24/2025

Not all movement needs to happen at the gym.

Walking between errands. Stretching before bed. Lifting groceries like you mean it.
These moments of movement add up.

Consistent activity (even in short bursts) improves energy, supports your metabolism, and helps regulate mood and sleep.

✨ The key is making exercise fit your lifestyle, not forcing your lifestyle to fit a workout.

Address

35 Beechwood Avenue , 3rd Floor
Ottawa, ON
K1M1M1

Opening Hours

Wednesday 11am - 5pm
Thursday 10am - 4pm
Friday 9am - 11:30am

Website

Alerts

Be the first to know and let us send you an email when Sequence Wellness Virtual Naturopathic Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sequence Wellness Virtual Naturopathic Clinic:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category