What are the opening hours?

Wednesday 11am - 5pm Thursday 10am - 4pm Friday 9am - 11:30am

http://www.sequencewellness.com/

Sequence Wellness Virtual Naturopathic Clinic, 35 Beechwood Avenue , 3rd floor, Ottawa, ON (2025)

Q: What is the address?

35 Beechwood Avenue , 3rd Floor

11/25/2025

Hormones don’t just influence your mood — they show up on your skin and in your hair, too.
✨ Estrogen supports hydration and collagen
✨ Progesterone balances oil production
✨ Cortisol (stress) triggers inflammation
✨ Thyroid hormones affect texture and hair growth
✨ Androgens + insulin can drive acne and oiliness

If you’ve been struggling with acne, dryness, or hair loss that seems “hormonal,” you’re not imagining it.
A naturopathic approach looks deeper — addressing hormones, digestion, and stress for lasting results.

👉 Book a consultation to uncover the root cause and support your skin from within.

11/25/2025

Hormones don’t just influence your mood — they show up on your skin and in your hair, too.
✨ Estrogen supports hydration and collagen
✨ Progesterone balances oil production
✨ Cortisol (stress) triggers inflammation
✨ Thyroid hormones affect texture and hair growth
✨ Androgens + insulin can drive acne and oiliness

If you’ve been struggling with acne, dryness, or hair loss that seems “hormonal,” you’re not imagining it.
A naturopathic approach looks deeper — addressing hormones, digestion, and stress for lasting results.

👉 Book a consultation to uncover the root cause and support your skin from within.

11/19/2025

Understanding your lab results and treatment options shouldn’t feel like decoding a foreign language.
At our clinic, we take the time to go through your results with you — explaining what they mean (and what they don’t).

We can discuss:
• The pros and cons of your prescribed medications
• What additional tests or referrals might help
• How nutrition and lifestyle fit into your care plan

Because when you understand your health, you can make choices that truly support your well-being.

11/19/2025

Understanding your lab results and treatment options shouldn’t feel like decoding a foreign language.
At our clinic, we take the time to go through your results with you — explaining what they mean (and what they don’t).

We can discuss:
• The pros and cons of your prescribed medications
• What additional tests or referrals might help
• How nutrition and lifestyle fit into your care plan

Because when you understand your health, you can make choices that truly support your well-being.

11/17/2025

Have you ever left a doctor’s appointment feeling confused about your results or unsure what comes next? You’re not alone — Ontario’s healthcare system is stretched thin, and patients often don’t get the time they need to understand their health.

That’s where naturopathic doctors can help.
We act as your health interpreter — explaining test results, treatment options, and next steps in plain language, so you can feel informed and confident in your decisions.

💬 Need help making sense of your lab results or a new prescription? Let’s chat.

11/17/2025

Have you ever left a doctor’s appointment feeling confused about your results or unsure what comes next? You’re not alone — Ontario’s healthcare system is stretched thin, and patients often don’t get the time they need to understand their health.

That’s where naturopathic doctors can help.
We act as your health interpreter — explaining test results, treatment options, and next steps in plain language, so you can feel informed and confident in your decisions.

💬 Need help making sense of your lab results or a new prescription? Let’s chat.

11/14/2025

Good news! Dr. Sarah is expanding her schedule and now offering lunchtime appointments — perfect for those who find it hard to fit in self-care during the week.

Whether you’re coming in for hormone support, digestion concerns, or general wellness, these mid-day appointments make prioritizing your health a little easier.

📍 Virtual Appointments
🗓️ Book your spot today — they fill quickly!

11/14/2025

Good news! Dr. Sarah is expanding her schedule and now offering lunchtime appointments — perfect for those who find it hard to fit in self-care during the week.

Whether you’re coming in for hormone support, digestion concerns, or general wellness, these mid-day appointments make prioritizing your health a little easier.

📍 Virtual Appointments
🗓️ Book your spot today — they fill quickly!

11/13/2025

Healing doesn’t happen overnight—it’s a process. ✨

That’s why structured follow-ups are so valuable:
✔️ Your plan evolves with you
✔️ You stay accountable and supported
✔️ Progress feels clear (not confusing)

Your health deserves care that adapts along the way.

🌿 Take the first step toward supported, ongoing care—[book your intake today]. Link in bio!

11/13/2025

Healing doesn’t happen overnight—it’s a process. ✨

That’s why structured follow-ups are so valuable:
✔️ Your plan evolves with you
✔️ You stay accountable and supported
✔️ Progress feels clear (not confusing)

Your health deserves care that adapts along the way.

🌿 Take the first step toward supported, ongoing care—[book your intake today]. Link in bio!

10/27/2025

The health care system can feel overwhelming. 🌀

Our naturopathic doctors act as your guides and advocates—making sure no detail gets lost and you’re not left navigating alone.

Whether it’s coordinating lab work, clarifying next steps, or supporting communication with specialists, we’re here to help you feel confident about your care.

💻 Don’t navigate it alone—[book your consultation through the link in bio].

10/27/2025

The health care system can feel overwhelming. 🌀

Our naturopathic doctors act as your guides and advocates—making sure no detail gets lost and you’re not left navigating alone.

Whether it’s coordinating lab work, clarifying next steps, or supporting communication with specialists, we’re here to help you feel confident about your care.

💻 Don’t navigate it alone—[book your consultation through the link in bio].

Sequence Wellness Virtual Naturopathic Clinic

11/25/2025

11/25/2025

11/19/2025

11/19/2025

11/17/2025

11/17/2025

11/14/2025

11/14/2025

11/13/2025

11/13/2025

10/27/2025

10/27/2025

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Featured

Share

Category