Canadian Strength Institute

09/07/2025

Strong athletes don’t just show up — they’re built year-round.
Our In-Season U12–U15 Program keeps players sharp with structured sessions designed for:
✅ Speed + agility
✅ Strength + stability
✅ Injury prevention
Starts Sept 8 | Mon & Wed @ 5PM

09/07/2025

Strong athletes don’t just show up — they’re built year-round.

Our In-Season U12–U15 Program keeps players sharp with structured sessions designed for:
Speed + agility
Strength + stability
Injury prevention

Starts Sept 8 | Mon & Wed @ 5PM

08/02/2025

Congrats to Mackenzie Weegar on being invited to National Teams Orientation Camp in Calgary this month!

08/01/2025

2xOlympic Gold Medalist putting the weights to good use at the Canadian Strength Institute today!

Little Ottawa hospitality for him during the Canadian Track & Feild Championships.

He definitely has Canadian Strength 👊💪🇨🇦

07/28/2025

Thanks friends! We are all part of each others success 🫶🏼

🇨🇦🏒 We couldn’t be more thrilled to share that our friend, Sean from the Canadian Strength Institute, has been named part of the 2026 staff of the Men’s Olympic Hockey Team!

If you know Sean, you know this honour couldn’t go to a more dedicated, passionate, and genuinely kind person. His tireless work and love for the game (and for Canada!) have led him straight to the world stage.

Congrats, Sean! Let’s go Canada!

07/21/2025

🇨🇦 Huge news! Sean Young has been named to the staff of the 2026 Men’s Olympic Hockey Team! 🇨🇦

Through years of relentless hard work, unwavering positivity, and true passion for Canada and its athletes, Sean has earned his place on the world’s biggest stage.

Congratulations — we’re so proud of you! Let’s go Canada! 🍁

04/14/2025

U12–U15 ATHLETES — IT’S GO TIME!
Off-season isn’t for rest it’s for development
Built in the Off-Season. Unleashed In-Season 👊🏻
Explosive power, SPEED, agility, and confidence — all built here.

Spots are filling fast — DM to apply for your spot in our spring/summer program!
Email: info@canadianstrength.com

02/09/2025

Great day giving back to our hard working coaches in the Ottawa community 👊🏻

01/17/2025

👊🏻

Ottawa 67's forward Will Gerrior recently made a commitment to the University of Maine for the 2025-26 season.

01/02/2025

Congrats 👊🏻

Ottawa 67’s overage forward Will Gerrior has announced his commitment to attend the University of Maine, joining the Black Bears for the 2025-26 NCAA Division I men’s hockey season.

Congratulations, Will!