Anna Belanger & Associates : Barrhaven

Anna Belanger & Associates : Barrhaven Registered Massage Therapy Registered Massage Therapy: Deep tissue, Therapeutic, Prenatal, Postnatal, Lymphatic Drainage, Relaxation

Update! Lisa has made an update to her locations and availability!
09/25/2025

Update! Lisa has made an update to her locations and availability!

Our team is growing! A huge welcome to to our Barrhaven clinic. Online booking is now available. 💆🏼‍♀️💆
09/25/2025

Our team is growing! A huge welcome to to our Barrhaven clinic. Online booking is now available. 💆🏼‍♀️💆

Massage and acupuncture to the rescue! Online booking and direct billing available.
03/28/2023

Massage and acupuncture to the rescue! Online booking and direct billing available.

A toast to all the amazing women in this world…Happy International Women’s Day!Eleanor Roosevelt: “Well behaved women ra...
03/08/2023

A toast to all the amazing women in this world…Happy International Women’s Day!

Eleanor Roosevelt:
“Well behaved women rarely make history.”
“ No one can make you feel inferior without your consent.”
“ Do one thing every day that scares you.”
“ Never allow a person to tell you no who doesn’t have the power to say yes.”
“ Be confident, not certain.”

Lastly, my favourite quote by Eleanor, “ It is better to light a candle than curse the darkness.”
May we light candles as we continue our journeys as strong, independent women. đź’—

Come book in at one of our fabulous locations: Glebe, Beechwood, Barrhaven! Online booking and direct billing.
01/26/2023

Come book in at one of our fabulous locations: Glebe, Beechwood, Barrhaven! Online booking and direct billing.

I read this the other day and it really stuck with me! Wellness is often work: eating healthy, exercising while working ...
01/03/2023

I read this the other day and it really stuck with me! Wellness is often work: eating healthy, exercising while working on our best selves mentally. Doing all this takes time and effort but I’ve seen so often what happens when we neglect those important care factors. 1% each day is what I challenge you to! 💗

Start the new year with some self care!
12/28/2022

Start the new year with some self care!

May you find some downtime in all the chaos! I had an amazing massage and acupuncture session this week to help with all...
12/20/2022

May you find some downtime in all the chaos! I had an amazing massage and acupuncture session this week to help with all the holiday stress.

With everyone getting these nasty colds, during change of seasons, this is the best time to get acupuncture to give your...
11/26/2022

With everyone getting these nasty colds, during change of seasons, this is the best time to get acupuncture to give your immune system a boost!
Book with our acupuncturist at the Barrhaven location today!

Sometimes we just can’t add more to the day or feel too burnt out to do anything. Here are a few small tips…*Squats whil...
11/21/2022

Sometimes we just can’t add more to the day or feel too burnt out to do anything. Here are a few small tips…

*Squats while brushing your teeth
* Take the stairs or park further away
* lunge to the bathroom

The small things add up and every bit counts! What micro habit could you add to your day?

When focussing on gratitude and all that you have it is hard to feel that you don’t have enough. 💗
11/21/2022

When focussing on gratitude and all that you have it is hard to feel that you don’t have enough. 💗

Important news for 2023!
11/20/2022

Important news for 2023!

Address

101/301 Bayrose
Ottawa, ON
K2J5W3

Telephone

+16138254263

Website

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