Ottawa ChiroHouse

01/06/2026

Gift of Health is still in full swing! 🎁

And we need it, especially in these winter months! ❄️

Comment below or send us a DM to claim the offer!

We'll see you soon, friends! 🤩

01/05/2026

The Biggest Reason Seasonal Depression Hits Some Kids Harder Than Others

The Biggest Reason Seasonal Depression Hits Some Kids Harder Than Others Pediatric CareNewborn ChiropracticWellbeing for Adults Jan 5 Written By ChiroHouse . Every winter, you watch it happen again.As the days get shorter, your child’s motivation starts to fade. Their energy drops. Emotions become...

01/05/2026

The cutest kiddo in for his weekly adjustment. He loves to play in the ChiroHouse playhouse before his visits with Dr. Jack 🥰

12/29/2025

New Year, New Doctor: How to Choose a Healthcare Provider Who Truly Serves Your Child

New Year, New Doctor: How to Choose a Healthcare Provider Who Truly Serves Your Child Pediatric CareNewborn ChiropracticWellbeing for Adults Dec 29 Written By ChiroHouse . You walk into another doctor’s appointment. You share your concerns about your child’s health challenges. Digestive issues. ...

12/29/2025

Our practice is committed to creating a safe & welcoming space to everyone who comes through our doors - As primary health care providers, that responsibility goes beyond good intentions. It requires ongoing learning and an active commitment to inclusive, affirming care.

Dr. Jack completed Rainbow Health Ontario's 2SLGBTQ+ Foundations Course specifically for Health Care Providers.

This training explores the diverse identities and lived experiences within 2SLGBTQ+ communities, clarifying terminology, systemic barriers, and the role of intersectionality in shaping health outcomes. It equips providers with practical tools to create care environments where every person feels seen, respected, and fully supported in who they are.

12/26/2025

The best gift that keeps on giving! 💚

If someone you love has been on your mind, someone who’s stressed, struggling, or just deserves to feel better, now is the perfect time to help them take that first step. 🥹

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12/25/2025

Merry Christmas from all of us at Ottawa ChiroHouse! 🎄💚
We hope today is filled with rest, connection, joy, and the people who make your heart feel at home. Thank you for being part of our ChiroHouse family this year. It has been a gift to care for you, your little ones, and your growing families.

Wishing you peace, laughter, and a beautifully regulated nervous system this holiday season. 😉

With love,
Ottawa ChiroHouse

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12/23/2025

We have to know what you would add to the list! Tell us in the comments and let’s all write our letters to Santa ASAP! 🎅
And if your wish is the Gift of Health, we’ve got you. Head to the link in our bio to give the greatest gift to your loved ones this holiday season! ♥️

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12/22/2025

When the adjustments kick in and suddenly I’m feeling less Grinchy, more present, and way more comfortable in my body 🎄💃

Our gift of health offer is still live to share with your loved ones - see link in bio!

12/20/2025

Your bloodwork and tests are “normal,” but you still feel exhausted, anxious, and stuck. That is because conventional care often overlooks what really matters... your nervous system. 🧠

In just 10 to 15 minutes, we can measure:
✔️ NeuroThermal: Why your digestion, immunity, and sleep may be struggling
✔️ NeuroSpinal EMG: Whether you are operating in “Raging Bull” or “Exhausted Bull” mode
✔️ Heart Rate Variability: How much reserve you have left to handle stress

Your nervous system is the air traffic controller of your entire body. When it is stuck in survival mode, nothing else works properly, no matter how many supplements you take, cold plunges you jump into, or sauna sessions you try.

When your nervous system is regulated, everything else finally has the chance to work the way it is meant to. 🫶

Learn more here: https://pxdocs.com/mental-health/nervous-system-answers

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12/19/2025

What a fun day at the office!
Christmas sweaters, cookies, and hot chocolate, and we wanted to share a little of that holiday magic with you all.
We’re incredibly grateful for our amazing patients and the festive spirit you bring into our office. Happy holidays! ✨

12/19/2025

✨ Holiday Magic at ChiroHouse ✨
This time of year is filled with little traditions that make our hearts so full. From baking cookies to snowy walks to cozy movie nights, it’s amazing how the smallest moments become the ones we remember forever. ❄️💚

Now it’s your turn! 👇
💬 What’s a holiday tradition your family looks forward to every single year?
Whether it’s decorating the tree, matching pyjamas, gingerbread houses, or something totally unique, we’d love to hear it!

Let’s fill the comments with a little holiday joy and inspire each other with the magic of this season. ✨

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