Ottawa ChiroHouse

Ottawa ChiroHouse Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ottawa ChiroHouse, Chiropractor, 125 Beechwood Avenue, Ottawa, ON.

With every patient, we track how progress is going throughout their care plans.One of the most exciting things we consis...
04/11/2026

With every patient, we track how progress is going throughout their care plans.

One of the most exciting things we consistently see?
Better sleep is one of the most commonly reported changes… coming in at 65%. 😴

When the nervous system is more regulated, sleep often becomes easier and more consistent.

Sleep isn’t just about routines or supplements. 🧠
Your body already has systems designed to support rest, recovery, and deep sleep.

When there’s stress or interference (what we call subluxation), it can make it harder for the body to fully settle into that restful state.

The vagus nerve and autonomic nervous system play an important role in helping the body shift into rest.
If the body is stuck in a more “on” state, it can be harder to wind down, even with a solid routine.

If you’ve been navigating sleep challenges, this may be an important piece to consider. 💤

Learn more here:
https://pxdocs.com/sleep/how-adjustments-help-you-sleep/

04/09/2026

There’s nothing better than when the whole family gets a good night’s sleep. 😴

Those calm evenings… smoother bedtimes… and mornings that feel just a little easier.

If sleep has been feeling like a challenge lately, you’re not alone. 💛

Sleep is everything for your child’s brain and body. 😴It’s when their body resets, recharges, and processes everything f...
04/09/2026

Sleep is everything for your child’s brain and body. 😴

It’s when their body resets, recharges, and processes everything from the day… and when sleep is off, so many other things can feel off too.

If you’ve been navigating sleep challenges, there may be more to the story. 🧠

Learn more at the link in our bio. 🔗

Sleep is one of the most important times for a child’s body and brain to rest, process, and recharge.During sleep, the b...
04/08/2026

Sleep is one of the most important times for a child’s body and brain to rest, process, and recharge.

During sleep, the body supports growth, immune function, emotional processing, and learning.

When sleep is disrupted, some children may experience:
• Difficulty settling or staying asleep
• Feeling tired but restless
• Increased emotional sensitivity
• Challenges with focus or energy during the day

There can be many reasons behind sleep challenges. One factor we often explore is how the nervous system is adapting to stress and whether the body is able to shift into a more restful state.

If you’d like to learn more, read here:
“What Sleep Does for a Child’s Brain and Body”
https://pxdocs.com/sleep/what-sleep-does-for-a-childs-brain/

If you have questions, feel free to message our team.

Happy Spring 🌷There’s something about this time of year that just feels lighter… more time outside, more movement, more ...
04/07/2026

Happy Spring 🌷

There’s something about this time of year that just feels lighter… more time outside, more movement, more connection. 🤍

What’s your favorite thing to do during spring?
Let us know in the comments 👇

04/07/2026

Why Your Child Can’t Sleep (And It Might Not Be What You Think)

You’ve tried different routines, sleep strategies, and tools… but your child’s sleep still feels inconsistent.

If this sounds familiar, you’re not alone.

In this video, we explore why many children struggle with restorative sleep, and how the nervous system may influence the body’s ability to relax and recharge.

Learn more here:
https://pxdocs.com/sleep/what-sleep-does-for-a-childs-brain/

If you’re curious about next steps, feel free to reach out or visit our website to learn more.

Missed the Kick the Sick Webinar on March 5th?Good news, the replay is ready 🤩If your child seems to get sick often, thi...
04/07/2026

Missed the Kick the Sick Webinar on March 5th?

Good news, the replay is ready 🤩

If your child seems to get sick often, this webinar explores how the immune system and nervous system work together, and why some kids may have a harder time bouncing back.

Watch here or link in bio:
https://www.thepxdocs.com/kick-the-sick-replay

Ready to learn more about your child’s nervous system? 🤍You can schedule a Neurological INSiGHT Scan here:https://www.ch...
04/06/2026

Ready to learn more about your child’s nervous system? 🤍

You can schedule a Neurological INSiGHT Scan here:
https://www.chirohouse.ca/book

If you have any questions, feel free to call or text us at (613) 229-9377. We’d love to hear more about your family and help guide you through the next steps. ❤️

Many moms assume that standard prenatal care covers everything — blood work, ultrasounds, glucose testing, and regular m...
04/04/2026

Many moms assume that standard prenatal care covers everything — blood work, ultrasounds, glucose testing, and regular monitoring. Those are all important parts of a healthy pregnancy.

But pregnancy is also a time of significant nervous system adaptation.

Your nervous system helps coordinate sleep, digestion, immune responses, and stress resilience. When under ongoing stress, it can influence how your body prepares for birth and recovery.

If you’d like to explore this perspective, read the article:

“Why Every Pregnant Woman Should Have This Test Done”
https://pxdocs.com/pregnancy/pregnant-woman-test

If you have questions about nervous system-focused pregnancy care at ChiroHouse, feel free to message us.

Pregnancy involves a lot of monitoring and testing, and those pieces are important for supporting healthy moms and babie...
04/03/2026

Pregnancy involves a lot of monitoring and testing, and those pieces are important for supporting healthy moms and babies.

At the same time, pregnancy is also a period of significant nervous system development for both mom and baby.

Researchers continue to explore how ongoing stress during pregnancy may influence early nervous system regulation. In some cases, this may be connected to challenges families notice after birth, such as colic, reflux, or sensory sensitivities.

This perspective doesn’t replace prenatal care, it simply expands the conversation.

Learn more in the article:
“The Perfect Storm in Pregnancy”
https://pxdocs.com/pregnancy/the-perfect-storm-in-pregnancy/

If you have questions about nervous-system-focused pregnancy care at ChiroHouse, feel free to message us.

We get it. Holding the new baby is fun!But right now, mom's got that covered! What she needs is support for herself.Here...
04/02/2026

We get it. Holding the new baby is fun!
But right now, mom's got that covered! What she needs is support for herself.
Here are some simple ways to help in the early days of postpartum.

🫶 Save this post for the next time your friends have babies! 🤱

Big news at ChiroHouse 🐾Meet Chiro, our newest emotional support team member.His job will include greeting families, sup...
04/01/2026

Big news at ChiroHouse 🐾

Meet Chiro, our newest emotional support team member.
His job will include greeting families, supervising adjustments, and accepting unlimited belly rubs.

Swipe to see more pictures →

Address

125 Beechwood Avenue
Ottawa, ON
K1M1L5

Opening Hours

Monday 3pm - 7pm
Tuesday 7am - 11am
Wednesday 3pm - 7pm
Thursday 7am - 11am
3pm - 7pm
Friday 7am - 11am

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