Stayfit Physio & Spinal Decompression Centre

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Stayfit Physio & Spinal Decompression Centre

Multidisciplinary clinic in Ottawa providing Healthcare services and Medical Aesthetics. Come in for a free consultation!!

We are proud to have a strong, caring and experienced team of Physiotherapist, Chiropractor, Massage Therapist, Naturopath, Traditional Chinese Medicine Practitioner , Psychological Counselor, Acupuncturist, and Medical Aesthetician. We provide early appointments and have long working hours to suit your needs. We also provide mobile in home Physiotherapy and Massage therapy services. We take pride

in providing a focused one on one treatment sessions in private treatment rooms with our practitioners.

24/07/2025

Move better. Feel better. Live better.
Self-care starts with your body — and physiotherapy is the perfect place to begin.
Take a moment to prioritize your health, mobility, and energy. One session at a time, we’ve got you. 💚

22/07/2025

"Progress is progress — no matter how small."
At Stayfit Physio, we believe every step counts toward healing and strength. 💪
Let us support your journey, one session at a time. 🧠🦵

21/07/2025

Your body deserves to move freely and without pain!
Physiotherapy helps you recover, stay active, and prevent future injuries — so you can live your life to the fullest. 💪✨
Let us help you feel your best.

📍Book your appointment today!

11/07/2025

☀️ Summer days are here — and so is your reminder to move, stretch, and stay hydrated! Let StayFit Physio keep you feeling your best all season long. 🌿🧘‍♀️

08/07/2025

23/06/2025

🌡️ Heat Warning in Effect! ☀️
Stay safe and hydrated today! Extreme heat can take a toll on your body — listen to your limits, avoid outdoor exertion, and don’t forget to check in on those more vulnerable.
💧 Your health comes first — we're here if you need support.

20/06/2025

Your body deserves a break — and massage is more than just relaxation. 🌿💆‍♀️
From pain relief to better sleep and boosted immunity, the benefits are real.
✨ Take the time to care for yourself — book your massage today!

19/06/2025

📞 If you're in pain, it's time to take action. Book with our physiotherapy team today—your body will thank you.

16/06/2025

✨ Don’t forget to stretch!✨

Stretching helps ease muscle tension, reduce stress, aid recovery, and keep you feeling your best! 🌟
At Stayfit Physio, we’re here to support your health and well-being — whether you’re battling back pain, soreness, or just looking for that moment of relaxation.

📆 Book your appointment today and let’s keep you moving!

07/06/2025

Meet the team behind your recovery — staying strong and active for National Health & Fitness Day! 💪 Each of us practices what we preach because movement matters.

06/06/2025

🌙 Eid Mubarak from all of us at Stayfit Physio!
Wishing you and your loved ones a joyful, healthy, and peaceful Eid. May this special time bring rest, renewal, and wellness to your body and spirit.

04/06/2025

🔥 Heat warning alert! Staying safe in extreme temperatures is just as important as staying active.
Here are some simple tips from our clinic to help you beat the heat and protect your health. 💧☀️

Address

Opening Hours

Monday	08:00 - 19:00
Tuesday	08:00 - 19:00
Wednesday	08:00 - 19:00
Thursday	08:00 - 19:00
Friday	08:00 - 19:00
Saturday	09:00 - 15:00

Telephone

+16132258956

Website

https://www.stayfitphysio.ca/

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