Stayfit Physio & Spinal Decompression Centre

Stayfit Physio & Spinal Decompression Centre Multidisciplinary clinic in Ottawa providing Healthcare services and Medical Aesthetics. Come in for a free consultation!!

We are proud to have a strong, caring and experienced team of Physiotherapist, Chiropractor, Massage Therapist, Naturopath, Traditional Chinese Medicine Practitioner , Psychological Counselor, Acupuncturist, and Medical Aesthetician. We provide early appointments and have long working hours to suit your needs. We also provide mobile in home Physiotherapy and Massage therapy services. We take pride in providing a focused one on one treatment sessions in private treatment rooms with our practitioners.

โ€œReset your mind. Relax your body. Let stress melt away with every massage.โ€
11/17/2025

โ€œReset your mind. Relax your body. Let stress melt away with every massage.โ€














๐ŸŒฟ Therapy That Truly Fits YOU ๐ŸŒฟYour body deserves care thatโ€™s personal, gentle, and effective ๐ŸคEvery session is designed...
11/10/2025

๐ŸŒฟ Therapy That Truly Fits YOU ๐ŸŒฟ

Your body deserves care thatโ€™s personal, gentle, and effective ๐Ÿค
Every session is designed around your condition and comfort ๐Ÿง ๐Ÿ’†โ€โ™€๏ธ
Whether itโ€™s pain relief, injury recovery, or improving mobility ๐Ÿฆตโœจ
Our therapists guide you step-by-step โ€” at your pace, your style ๐Ÿค
Feel supported, feel heard, feel understood ๐Ÿ’š
Healing isnโ€™t rushed here โ€” itโ€™s nurtured ๐ŸŒธ
Letโ€™s help you move better, live better, and feel better again ๐Ÿ™Œ

๐Ÿ“ Contact Us

Barrhaven Clinic
๐Ÿ“ž +1 (343) 588-5855
๐Ÿ“ง barrhaven@stayfitphysio.ca
๐Ÿ“ 2201 Jockvale Rd #2, Nepean, ON K2J 4J9

Merivale Clinic
๐Ÿ“ž +1 (613) 225-8956
๐Ÿ“ง info@stayfitphysio.ca
๐Ÿ“ 1580 Merivale Rd #403, Ottawa, ON K2G 3Y9
๐ŸŒ www.stayfitphysio.ca

๐Ÿ”ฅ SQUAD FEAST ALERT ๐Ÿ—

When the crew pulls up hungryโ€ฆ
We donโ€™t do โ€œsmall bites.โ€
We go FULL FEAST MODE ๐Ÿ˜ฎโ€๐Ÿ’จ๐ŸŸ๐Ÿ—

Crispy chicken. Big flavour.
Zero leftovers.
Just good vibes & messy fingers ๐Ÿ˜Ž๐ŸคŒ

Tag the squad โ€” itโ€™s feast oโ€™clock โฑ๏ธ๐Ÿ”ฅ

๐Ÿ“ž (613) 622-2224
๐ŸŒ chickenpalacearnprior.ca
๐Ÿ“ 145 Madawaska Blvd, Arnprior, ON K7S 3K1
๐Ÿ›ต SkipTheDishes | DoorDash

๐ŸŒผ May Guru Nanak Dev Jiโ€™s blessings bring peace, balance, and healing into your life.โœจ Wishing you a Gurpurab filled wit...
11/05/2025

๐ŸŒผ May Guru Nanak Dev Jiโ€™s blessings bring peace, balance, and healing into your life.
โœจ Wishing you a Gurpurab filled with love, wellness, and graceful harmony. ๐Ÿ™

๐ŸŽƒ Wishing you a fang-tastic Halloween filled with laughter, treats, and spooky good vibes! ๐Ÿ‘ปโœจStay fit, stay active, and ...
10/31/2025

๐ŸŽƒ Wishing you a fang-tastic Halloween filled with laughter, treats, and spooky good vibes! ๐Ÿ‘ปโœจStay fit, stay active, and enjoy the boo-tiful moments of this frightfully fun day! ๐Ÿ’ช๐Ÿ•ธ๏ธ

๐ŸŒฟ Relax, Rejuvenate & Heal ๐Ÿ’†โ€โ™‚๏ธโœจFeeling stressed or sore? Itโ€™s time to give your body the care it deserves. ๐Ÿ’šโœจ Our Regis...
10/29/2025

๐ŸŒฟ Relax, Rejuvenate & Heal ๐Ÿ’†โ€โ™‚๏ธโœจ

Feeling stressed or sore? Itโ€™s time to give your body the care it deserves. ๐Ÿ’š
โœจ Our Registered Massage Therapy helps reduce muscle tension & improve mobility.
๐Ÿ’† Personalized treatment for pain relief, relaxation & recovery.
๐Ÿง  Great for stress management & overall well-being.
๐Ÿƒโ€โ™‚๏ธ Whether you're active, recovering, or just need a reset โ€” weโ€™ve got you.
Take a breath. Your healing starts here. ๐ŸŒฟ

Contact Us:
๐Ÿ“ Barrhaven Clinic: 2201 Jockvale Rd #2, Nepean, ON K2J 4J9 ๐Ÿ“
๐Ÿ“ž +1 (343) 588-5855 โ˜Ž๏ธ
โœ‰๏ธ barrhaven@stayfitphysio.ca

๐Ÿ“ Merivale Clinic: 1580 Merivale Rd #403, Ottawa, ON K2G 3Y9 ๐Ÿ“
๐Ÿ“ž +1 (613) 225-8956 โ˜Ž๏ธ
โœ‰๏ธ info@stayfitphysio.ca
๐ŸŒ www.stayfitphysio.ca

๐Ÿƒโ€โ™‚๏ธ Restore Your Health with Osteopathic Treatment! ๐Ÿ’ชLooking for relief from chronic pain? ๐Ÿฉบ Stayfit Physio offers effe...
10/27/2025

๐Ÿƒโ€โ™‚๏ธ Restore Your Health with Osteopathic Treatment! ๐Ÿ’ช

Looking for relief from chronic pain? ๐Ÿฉบ Stayfit Physio offers effective osteopathic treatments to help your body heal naturally. ๐ŸŒฟOur treatment focuses on improving circulation, reducing pain, and boosting mobility! ๐Ÿ™Œ From better flexibility to stress reduction, experience the benefits of osteopathic care today. ๐Ÿ’†โ€โ™€๏ธ

๐Ÿ“ž Call Us:
๐Ÿ“ Barrhaven Clinic: +1 (343) 588-5855
๐Ÿ“ Merivale Clinic: +1 (613) 225-8956
๐ŸŒ Visit: www.stayfitphysio.ca

10/24/2025

๐Ÿ’†โ€โ™‚๏ธ Relax, Recover, Rejuvenate at Stay Fit Physio ๐Ÿ’†โ€โ™€๏ธ

Description:
๐ŸŒฟ Feeling stiff, stressed, or sore? Our expert massage therapists are here to help you feel your best!
๐Ÿ‘ Whether you need deep tissue relief or just want total relaxation, weโ€™ve got you covered.
๐Ÿ’ช We help your body recover, refresh, and rejuvenateโ€”so you can stay strong and healthy.
๐ŸŒธ Donโ€™t let stress get the best of you. Stay relaxed, stay strong at Stay Fit Physio.

Contact Us:
๐Ÿ“ž Phone: +1 (343) 588-5855 / +1 (613) 22-8956 โ˜Ž๏ธ
๐Ÿ“ Locations:
Barrhaven Clinic: 2201 Jockvale Rd #2, Nepean, ON K2J 4J9 ๐Ÿ 
Merivale Clinic: 1580 Merivale Rd #403, Ottawa, ON K2G 3Y9 ๐Ÿ 
๐Ÿ“ง Email: barrhaven@stayfitphysio.ca
Webiste: info@stayfitphysio.ca

โ€œBack pain shouldnโ€™t slow you down! ๐ŸŒ€ Book your Chiropractic session today and start moving pain-free. ๐Ÿ’ชโ€               ...
10/22/2025

โ€œBack pain shouldnโ€™t slow you down! ๐ŸŒ€ Book your Chiropractic session today and start moving pain-free. ๐Ÿ’ชโ€

๐Ÿ˜Wishing you a sparkling and healthy Diwali from the Stayfit Physio Team!May your days be filled with light, laughter, a...
10/20/2025

๐Ÿ˜Wishing you a sparkling and healthy Diwali from the Stayfit Physio Team!
May your days be filled with light, laughter, and good health. ๐ŸŒŸ๐Ÿ’ช
Letโ€™s celebrate the festival of lights with positivity, wellness, and joy! ๐Ÿช”๐Ÿ’ซ

๐ŸŒฟ Rheumatoid Arthritis is not just joint pain โ€” itโ€™s an autoimmune condition that deserves care, awareness, and support....
10/17/2025

๐ŸŒฟ Rheumatoid Arthritis is not just joint pain โ€” itโ€™s an autoimmune condition that deserves care, awareness, and support.

10/16/2025

๐Ÿฆด๐ŸŒ Happy World Spine Day!
Your spine is the backbone of your health โ€” keep it strong, flexible, and pain-free! ๐Ÿ’ช
At Stayfit Physio, weโ€™re committed to helping you move better and live healthier through expert spinal care and physiotherapy. โœจ

โ€œAt Stayfit Physio, weโ€™re thankful for your trust and support!This Thanksgiving, letโ€™s celebrate health, happiness, and ...
10/13/2025

โ€œAt Stayfit Physio, weโ€™re thankful for your trust and support!
This Thanksgiving, letโ€™s celebrate health, happiness, and healing together. ๐Ÿ
Grateful hearts move stronger! ๐Ÿ’ช๐Ÿงกโ€

Address

1580 MERIVALE Road, UNIT/403
Ottawa, ON
K2G4B5

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 3pm

Telephone

+16132258956

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