Yosteotherapy

Yosteotherapy Adnan Tahirovic is a highly trained licensed Osteopath and certified yoga therapist-Ottawa - ON He treats the person as a whole rather than a specific disorder.

Adnan Tahirovic is a licensed osteopath, licensed massage therapist (Shiatsu, Swedish, and Tui na – one of the oldest forms of manual therapy), certified yoga therapist, internationally known Yoga teacher, and a former professional athlete, practicing in Ottawa, Ontario. Adnan uses a wide range of non-invasive manual techniques such as deep tissue massage, assisted stretching, MET-muscle energy te

chniques, and other osteopathic techniques to relieve lower back pain, neck pain, shoulder pain and other musculoskeletal disorders. Adnan works with the body to enhance its natural ability to self-regulate and self-heal. His approach to treatment has been trademarked as Yosteo Yoga & Structural Therapy. If you are experiencing a neuromusculoskeletal disorder, or dealing with acute or chronic pain, including the following conditions, Adnan can help:
- Acute and chronic back pain, including lower back pain
- Neck pain
- Headaches: migraine and tension
- Shoulder, elbow and wrist pain
- Joint pain, including hip and knee pain from degenerative joint diseases, such as osteoarthritis, rheumatoid arthritis, or disc degenerative disease
- Sciatica, tingling, and numbness
- Muscle spasms, strains, and ligamentous sprains
- TMJ/jaw problems and clenching
- Sports injuries and tensions
- Whiplash (from car accident or sports)

Adnan will assist you with getting back to your daily life, including your favourite sport activities, within a reasonable timeframe. Take the first step, call, text or email us and let Adnan do the rest! Adnan is fluent in English and French and has a working knowledge of Mandarin.

07/18/2023

What a wonderful present! Thank you Erin so so,so much 🙂

Health can never be appreciated enough. You need help ?? Book an appointment.www.yosteotherapy.com
01/17/2023

Health can never be appreciated enough.
You need help ?? Book an appointment.
www.yosteotherapy.com

Dear patients ,You are all welcome to my new clinic 🙂 1827 Woodward Drive, Unit 214
08/07/2022

Dear patients ,
You are all welcome to my new clinic 🙂
1827 Woodward Drive, Unit 214

Dear patients, I will be operating from the new location,starting on the 8th of August. 2022. My new address :1827 Woodw...
07/18/2022

Dear patients, I will be operating from the new location,starting on the 8th of August. 2022. My new address :

1827 Woodward Drive, Unit 214

Ottawa, On K2C 0P9
Looking forward to seeing you all soon 🙂

1-613-255-0072 (after July 25, 2022)

05/03/2022

🙂

10/16/2021

Dear Patients,

As of October 16 2021, the clinic will be closed UNTIL FURTHER NOTICE. I will be away for the purpose of studying.

Adnan

10/16/2021

Dear Patients,

As of October 16 2021, the clinic will be closed UNTIL FURTHER NOTICE. I will be taking additional courses tp provide you with better help.

SINCERELY YOURS

Adnan

08/14/2021

Practice, practice and continue practicing 🙂

05/24/2021

If you’re looking for a natural and holistic approach to address different body pains, check out our picks for the best osteopath clinics in Ottawa!

It is always a good feeling when your work is appreciated and recognized. To all my past , present and future patients: ...
03/09/2021

It is always a good feeling when your work is appreciated and recognized. To all my past , present and future patients: thank you so much from the bottom of my heart.

Do not take anything for grantedKnow thatThe food you eatThe air you breathThe place you live inThe health you possessAn...
11/28/2020

Do not take anything for granted
Know that
The food you eat
The air you breath
The place you live in
The health you possess
And the freedom you enjoy
Can be taken away from you
At any given moment
Be content !

The ability to learn from our mistakes is the key to successful career and meaningful living.
11/09/2020

The ability to learn from our mistakes is the key to successful career and meaningful living.

Do not allow lack of motivation, willpower or laziness to prevent youfrom improving your physical, mental and emotional ...
10/06/2020

Do not allow lack of motivation, willpower or laziness to prevent you
from improving your physical, mental and emotional strength.make sure that your health becomes your priority !

10/02/2020

Parivrita Trikonasana- variation.

Hello everyone ! I will be back to work from the 8th of October. Call or text to book an appointment. Looking forward t...
09/28/2020

Hello everyone ! I will be back to work from the 8th of October. Call or text to book an appointment. Looking forward to seeing you all again in my clinic 🙂

A strong, powerful and flexible bodyWith a weak and agitated mindIs like a beautiful houseBuilt on an unstable foundatio...
09/15/2020

A strong, powerful and flexible body
With a weak and agitated mind
Is like a beautiful house
Built on an unstable foundation
Sooner or later it will fall apart

Address

Dafter, MI

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 12pm - 5pm

Telephone

+16132550072

Website

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