Nepean Sports Medicine & Physiotherapy Centre

Nepean Sports Medicine & Physiotherapy Centre Physiotherapy and Allied Health Services

Today is World Health Day! 🌍🩺 A reminder that health isn’t just about avoiding illness, it’s about how you move, feel, ...
04/07/2026

Today is World Health Day! 🌍🩺 A reminder that health isn’t just about avoiding illness, it’s about how you move, feel, and function in your everyday life ☀️ Our team is here to support you every step of the way! Contact us at (613) 727-5755 to book your appointment today!

March is Endometriosis month! 💚 Endometriosis can lead to ongoing pelvic pain, often linked to tight, overactive pelvic ...
03/31/2026

March is Endometriosis month! 💚 Endometriosis can lead to ongoing pelvic pain, often linked to tight, overactive pelvic floor muscles. Pelvic floor physiotherapy can help reduce pain, improve function, and support recovery. Check out our latest blog at www.nepeansportsmedicine.ca to learn more about how pelvic floor can help with managing endometriosis!

03/25/2026

Think you’re a physio pro? 💪🏻 Take our physio clinic quiz and see if you can name these mystery items! We’re putting your rehab knowledge to the test! 🧠

Recovering from a concussion takes time, care, and the right support. 💆‍♂️✨Massage therapy can help ease tension, improv...
03/18/2026

Recovering from a concussion takes time, care, and the right support. 💆‍♂️✨

Massage therapy can help ease tension, improve circulation, and support your body’s natural healing process to gently guide you back to feeling like yourself again.

🤳Call us to start your recovery journey today! 613-727-5755

03/11/2026

When your physio says the name of the exercise and you take it WAY too literally 🏋️‍♀️🧠 ...

March is Brain Health Awareness Month 🧠💚 A reminder that your brain needs care just like your body.Prioritize sleep💤. St...
03/04/2026

March is Brain Health Awareness Month 🧠💚 A reminder that your brain needs care just like your body.

Prioritize sleep💤. Stay active🏋️‍♀️. Challenge your mind⚡️. Connect with others👫. Manage stress💆. Protect your head⛑.

Small daily habits can make a lifelong difference. Let’s protect our minds today for a healthier tomorrow!

We are pleased to welcome Devanshi Shah, Registered Physiotherapist, to the Nepean Sports Medicine and Physiotherapy tea...
02/23/2026

We are pleased to welcome Devanshi Shah, Registered Physiotherapist, to the Nepean Sports Medicine and Physiotherapy team! Devanshi's schedule is open for bookings 🗓 Give us a call at (613) 727-5755 to book your appointment today! 📞

A heartfelt thank you to everyone who took part in our Valentine's Day Challenge! 💌 Thanks to your incredible generosity...
02/17/2026

A heartfelt thank you to everyone who took part in our Valentine's Day Challenge! 💌 Thanks to your incredible generosity, we were able to collect 67 items to donate to Harmony House! 🫶🏻

Snowy miles ahead? Don’t let winter sideline your stride! ❄️🏃‍♂️ Cold temperatures and icy paths can lead to increased r...
02/11/2026

Snowy miles ahead? Don’t let winter sideline your stride! ❄️🏃‍♂️ Cold temperatures and icy paths can lead to increased risk of injury, but the right plan makes all the difference.

Give us a call at (613) 727-5755 to book a running assessment with our team and run smarter this winter! 🧊

February is National Heart Month! 🫀 One of the most powerful ways to support your heart is through comfortable, consiste...
02/04/2026

February is National Heart Month! 🫀 One of the most powerful ways to support your heart is through comfortable, consistent movement. Staying active helps improve circulation, boost energy, and support overall wellbeing. This February, focus on movement that feels good and supports a healthier heart! ❤️

November is Osteoporosis Month! 🦴💪🏻 This year, Osteoporosis Canada is raising awareness with the campaign “Break Myths. ...
11/14/2025

November is Osteoporosis Month! 🦴💪🏻 This year, Osteoporosis Canada is raising awareness with the campaign “Break Myths. Not Bones.” 💜 Check out their website to learn more: https://osteoporosis.ca/break-myths-not-bones/

Strong bones start with smart movement, and physiotherapy plays a key role in keeping your bones healthy. We're here to help! ✨ Contact us to book your assessment with one of our physiotherapists today!

Address

1701 Woodroffe Avenue
Ottawa, ON
K2G1W2

Opening Hours

Monday 7am - 6:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 6:30pm
Thursday 7am - 7:30pm
Friday 7am - 6:30pm

Telephone

+16137275755

Website

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