Pathway Yoga

Pathway Yoga Pathway Yoga is a not-for-profit organization, whose mission is to promote the study and practice of Iyengar yoga for health and wellbeing.
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Pathway Yoga offers a wide range of hybrid and studio classes for students of all levels and backgrounds.

"The Light that yoga sheds on Life is something special. It is transformative. It does not just change the way we see th...
10/08/2025

"The Light that yoga sheds on Life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees."
BKS Iyengar

Set out on your yoga journey guided by Anna on Wednesdays 6-7:30pm at Pathway Yoga, as you explore the integrity and vibrancy of Iyengar yoga.

Develop mobility, stability and strength as you learn the foundational āsanas, or yoga postures.






Photo by: Nic Boileau

Unlock your full potential, yoga newbies! 🧘‍♀️ If you're new to Pathway Yoga and ready to embark on a transformative jou...
10/06/2025

Unlock your full potential, yoga newbies! 🧘‍♀️

If you're new to Pathway Yoga and ready to embark on a transformative journey (or know someone who's eager to find their inner peace), join us for FREE (yes, free!) during any of the following classes, until October 15th:

Wednesdays 6-7:30pm Level 1, with Anna
Thursdays 12:30-2pm Gentle Yoga, with Karin
Saturdays 10:45-11:45am Level 1, with Sarah

Let's spread the word by letting interested friends, colleagues and family members know, so our community can continue to flourish!

Yoga newbies, rejoice! 🎉 We're throwing open the doors of our studio (253 Echo Drive, Ottawa) and sharing FREE classes t...
09/30/2025

Yoga newbies, rejoice! 🎉 We're throwing open the doors of our studio (253 Echo Drive, Ottawa) and sharing FREE classes to all newbies* until October 15! 🤯

*If you're new to Pathway Yoga (or know someone who's yoga-curious), come hang out with us during these fab classes:

Wednesdays 6-7:30pm Level 1 with Anna
Thursdays 12:30-2pm Gentle Yoga with Karin
Saturdays 10:45-11:45am Level 1 with Sarah

See you on the mat! 🧘‍♀️

Introducing Regan!Level 2-4 Class**Online** 💻 Thursdays 6-7:30pm (please email the studio for the link).A class to intro...
09/16/2025

Introducing Regan!

Level 2-4 Class
**Online** 💻 Thursdays 6-7:30pm (please email the studio for the link).

A class to introduce more complex āsanas progressively.

Welcomes students steady in Śīrṣāsana and Sarvāngāsana or alternatives, who are able to adapt for minor health conditions independently.

The class will be taught by Regan Tataryn from Winnipeg, a Certified Iyengar Yoga Teacher (CIYT Level 3), and Certified Yoga Therapist (C-IAYT).

Welcome Regan!
Regan Georgia Tataryn

Join us for a weekly exploration of the Yoga Sutras of Patañjali, guided through the lens of Iyengar Yoga philosophy and...
09/14/2025

Join us for a weekly exploration of the Yoga Sutras of Patañjali, guided through the lens of Iyengar Yoga philosophy and practice.

Guided by Barbara Young, we’ll read, reflect, and discuss how these ancient teachings can illuminate and support our lives on and off the mat.

🪷 Tuesdays | 11:00am – 12:00pm (no class Oct 14)
🪷 Hybrid format – join in-person or online (please email the studio for the link to join)
🪷 By donation

All students are welcome—no prior study required.

✨ New Class Alert ✨We’re so excited to introduce our Restorative Yoga class!🧘‍♀️ This is an all-levels practice designed...
09/12/2025

✨ New Class Alert ✨
We’re so excited to introduce our Restorative Yoga class!

🧘‍♀️ This is an all-levels practice designed for anyone who needs to stretch gently, release tension, and rest deeply. Perfect for slowing down, finding balance, and giving your body and mind the reset they deserve.

📍 In-person at the studio
🗓 Mondays | 11:00am – 12:30pm

Come as you are, leave feeling grounded and renewed. 💙

Join us for Prāṇāyāma Practice with Barbara Young - Sundays @ 8am, beginning September 14thBKS Iyengar describes prāṇā a...
09/09/2025

Join us for Prāṇāyāma Practice with Barbara Young - Sundays @ 8am, beginning September 14th

BKS Iyengar describes prāṇā as all vibrating energies within and beyond us. Āyāma means expansion, lengthening and/or restraint. When we practice prāṇāyāma, we shape the way energy flows within us, through modulating the breath.

To join this class, participants should have at least two years of Iyengar yoga class experience.

Please email the studio for the link to this class - https://www.pathwayyoga.ca/

Photo by Jouni Ranta

We hope you'll FALL for our new fall classes!The Autumn Schedule is now available: https://www.pathwayyoga.ca/schedule.h...
09/05/2025

We hope you'll FALL for our new fall classes!

The Autumn Schedule is now available: https://www.pathwayyoga.ca/schedule.html

You’ll see new class offerings, including:

Restorative - Mondays 11am-12:30pm
An all-levels restorative class for people who need to stretch gently and rest deeply.

Sutra Study Hybrid Tuesdays 11am-12pm
A study group for students interested in the yoga philosophy of Patañjali.

Level 2-4 (Online)Thursday 6-7:30pm with Regan
A class to introduce more complex āsanas progressively. The class will be taught by Regan Tataryn from Winnipeg.

PHOTO: Regan Georgia Tataryn by Keith Levit

This summer, keep practicing. Pathway Yoga will be offering in-person and online classes.Cet été, continuez votre pratiq...
06/09/2025

This summer, keep practicing. Pathway Yoga will be offering in-person and online classes.

Cet été, continuez votre pratique. Pathway Yoga propose des classes en personne et en ligne.

There are still few spots available to this Saturday Workshop with Barabara, ''Create a Home Practice''- Don't miss out!...
06/02/2025

There are still few spots available to this Saturday Workshop with Barabara, ''Create a Home Practice''- Don't miss out!

Il reste encore quelques places disponibles pour l'atelier de samedi avec Barabara, « Créer une pratique à la maison » - Ne le manquez pas !

https://www.pathwayyoga.ca/workshops.html

Address

253 Echo Drive
Ottawa, ON
K1S1N3​

Opening Hours

Monday 1pm - 2:30pm
5:30pm - 7pm
Tuesday 12:30pm - 2pm
5:45pm - 7:15pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Website

https://pathway-yoga.square.site/

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