The Peace Room

The Peace Room THE PEACE ROOM™ combines imagery,
sound healing frequencies, aromatherapy and guidance
from a teacher

Address

Ottawa, ON

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 6:30pm
Thursday 6am - 6:30pm
Friday 6am - 6:30pm
Saturday 9am - 1pm
Sunday 9am - 1pm

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RECHARGE YOUR MIND

Catherine Hull, Chelsea Boissonneault and Jean-Luc Boissonneault have spent more than a decade researching, experimenting and helping people achieve optimal health.

Their paths may have been different but they all merged to the same conclusion:

What they found from their real world experience is that most people are slowly killing themselves from overthinking. They also found that meditation is an all encompassing tool that provides inner peace and balance to life. It allows you to cope better with feelings of anxiety, depression and anger. It improves your focus at work and brings about natural healthy energy. It creates space within your busy mind to better understand yourself, to love yourself and to live a happy and healthy life.

But they understand that meditation is not easy for most - at least not in the way it's being introduced these days. Meditation is often intertwined with spiritual doctrines scaring people away. People are busy and want something quick and effective that they can realistically stick to. Apps and other devices may work in the short term but they lack an important component to the big picture - real heart-felt human to human help.