The Physio Space and Integrative Wellness Center

The Physio Space and Integrative Wellness Center Welcome to the Physio Space! We are an intimate and unique physiotherapy clinic providing expert se

🚧 CONSTRUCTION ALERT🚧If you’re heading to your appointment with us over the next few weeks, please give yourself a littl...
05/12/2026

🚧 CONSTRUCTION ALERT🚧

If you’re heading to your appointment with us over the next few weeks, please give yourself a little extra travel time.

There is ongoing construction happening on:
📍 Trim Rd
📍 Navan Rd
📍 The intersection of Colonial & Trim

Traffic delays and detours may slow things down a bit, so we recommend leaving a few minutes earlier than usual to make sure you arrive relaxed and on time for your treatment.

We promise your muscles are allowed to be tight… but your schedule doesn’t have to be 😉

Thank you for your patience while the roads get their glow-up 🚜🦺

We can’t wait to see you 💚

To all of the incredible mothers in our community — Happy Mother’s Day from all of us at The Physio Space and Integrativ...
05/10/2026

To all of the incredible mothers in our community — Happy Mother’s Day from all of us at The Physio Space and Integrative Wellness Center 🌸

Every day, we have the privilege of working alongside women through so many stages of motherhood — from pregnancy, to postpartum recovery, to navigating the beautiful and exhausting realities of raising little humans.

We see the strength it takes.
The sleepless nights.
The constant giving.
The way you continue to show up for everyone around you, even when your own cup feels empty.

Mothers carry so much — physically, emotionally, and mentally — and today we simply want to remind you that you deserve care too.

Thank you for trusting us to be part of your journey. Whether we’ve supported you through pelvic floor therapy, recovery, healing, movement, or simply offered a safe space to breathe and feel supported, it is truly an honour.

Today we celebrate every kind of mother, every chapter of motherhood, and every woman doing her best each day.

You are strong. You are resilient. You are deeply appreciated. 💗

✨ Massage opening alert ✨ We’ve got a 60-minute massage spot up for grabs this Thursday, April 30th at 11:45am with Mon...
04/28/2026

✨ Massage opening alert ✨

We’ve got a 60-minute massage spot up for grabs this Thursday, April 30th at 11:45am with Monique!

The perfect way to finish off the month feeling relaxed, reset, and recharged 🙌

Don’t wait—this one won’t last long!

👉 Book now: www.thephysiospace.ca
📞 Or call us at 613-429-9000

Treat yourself… you deserve it💗

✨ WE ARE GROWING ✨The Physio Space & Integrative Wellness Center is looking to welcome passionate professionals to our t...
04/26/2026

✨ WE ARE GROWING ✨

The Physio Space & Integrative Wellness Center is looking to welcome passionate professionals to our team.

We are especially interested in providers with an interest in women’s health, pregnancy, postpartum care, pelvic health, and family wellness — while also supporting a wide range of orthopaedic, wellness, and general health needs.

We are currently seeking:
• Osteopath
• Naturopath
• Massage Therapist
• Lactation Consultant / Doula
• Other allied health & wellness professionals

If you value collaborative care, evidence-informed treatment, and creating a warm, supportive client experience, we’d love to connect.

🤍 Beautiful clinic space
🤍 Strong referral potential
🤍 Collaborative multidisciplinary environment
🤍 Flexible opportunities to grow your practice

📍 Located in the East Ottawa / Orléans area

To apply or learn more:
📧 chantale@thephysiospace.ca

Tag someone who would be an amazing fit ✨

MassageTherapy Naturopath Osteopathy OttawaJobs OrleansOntario ThePhysioSpace

📞 Call us to book 613-429-9000!
04/13/2026

📞 Call us to book 613-429-9000!

Call us now to grab this spot!! 613-429-9000!
04/13/2026

Call us now to grab this spot!! 613-429-9000!

04/06/2026

Only 2 spots left!!! Mamas — there’s still time to register for our Mom & Baby Level 1 session! 💪👶
Join us Thursday mornings at 9:30 AM and start rebuilding strength, reconnecting with your core, and moving with confidence in a supportive, physio-led environment.

✨ Perfect if you’re just returning to exercise
✨ Small group, personalized guidance
✨ Baby-friendly space

These last 2 spots will go fast!

📞 Call now to claim your spot: 613-429-9000

Happy Easter weekend from all of us at The Physio Space & Integrative Wellness Center 🐣🌿Wishing you a beautiful weekend ...
04/03/2026

Happy Easter weekend from all of us at The Physio Space & Integrative Wellness Center 🐣🌿

Wishing you a beautiful weekend filled with peace, renewal, and moments to slow down and recharge. May this Easter bring a sense of balance to your body, calm to your mind, and joy to your heart.🩷

Only 2 spots left! 🔥Our Meno Strength – Spring 2026 Series is almost full! We only have 2 spots left in our Wednesday 7p...
03/25/2026

Only 2 spots left! 🔥

Our Meno Strength – Spring 2026 Series is almost full!

We only have 2 spots left in our Wednesday 7pm class. This physio-led group rehab class is designed specifically for women navigating perimenopause & menopause—helping you build strength, confidence, and resilience in a safe, fun and supportive environment.

If you’ve been wanting to get active (but didn’t know where to start), this is your sign 💪✨

Let’s set you up for a strong, healthy, and energized next chapter.

👉 Register now: www.thephysiospace.ca/b-strong-meno

Address

1200 Colonial Road Unit 110
Ottawa, ON
K4B1J5

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 5pm
Wednesday 8am - 4pm
Thursday 8am - 8pm
Friday 8am - 3pm
Saturday 8am - 2:30pm

Telephone

+16134299000

Website

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