Global Manual Osteopathy

01/09/2022

Sunday message!🙏🙏🙏

01/07/2022

I know my pension will not be enough for old age in Canada, that’s why I found a way to earn passive income, how does yours look like?

Which countries are best equipped to support their elderly citizens? This graphic compares pension plans around the world.

04/29/2020

I take mine everyday and it makes a huge difference!

Turmeric has been used for over 4,000 years to treat a variety of conditions. If you eat turmeric every day, here's what will happen...

04/08/2020

Great video to watch!

Here’s something really interesting about COVID-19 and vitamin D. Check this out. DATA: https://vitamindwiki.com/Acute+respiratory+distress+%E2%80%93+100+per...

04/05/2020

Pineapple is great for inflammation.

Read the next sentence carefully, because it may burst your bubble: contrary to popular belief, pineapples did not originate in Hawaii. We enjoy pineapples today thanks to Christopher Columbus, who brought them back to Europe after one of his expeditions to South America, which is where they are bel...

03/31/2020

Some stretches that helps your back.

Long day at work? Here are a few stretches to help ease some tension:

03/18/2020

My dear clients, our clinic will be closed for now. I will inform you when we reopen. Thank you and stay safe!

03/13/2020

We'll tell you what the best pH levels for your drinking water are and how you can know if your water is unsafe. And what's the deal with alkaline water?

03/04/2020

Gout is part of arthritis that occurs when high levels of uric acid in the blood cause crystals to form and accumulate in and around a joint and cause lots of pain.

Uric acid is made when the body breaks down a chemical called purine. Purine occurs naturally in your system, but it's also found in certain foods. Uric acid is eliminated from the body and pass through urine.

A gout diet will help decrease uric acid levels in the blood. Although diet isn't a cure, it may lower the risk of recurring gout attacks and slow the progression of joint damage.

02/29/2020

Sunny day!

02/26/2020

How to help with the seasonal winter blues?

During the long winter months, changes to the temperature and daylight times can cause an imbalance in the circadian rhythm, so many of us experience extreme fatigue, low energy, and mood changes.

To help prepare yourself with this yearly change, we have a few tips to help get your groove back!

• Spend as much time outside as possible especially on those milder sunny days– take a walk during your breaks when possible!

• Keep a routine simple and consistent when it comes to bedtimes – helps regulate your circadian rhythm and energy levels increase.

• Try to keep as much natural light in the rooms as possible as it also helps with circadian rhythm.
Take a break, even a week in a warmer climate makes the difference.

02/24/2020

What's your preference?

02/15/2020

For those traveling!

Global travel opens new roads for outbreaks, like coronavirus and the flu—but which is more dangerous, and how can you stay safe?

02/08/2020

How To Boost Immune System Against Coronavirus Infection: This mini-lecture contains four parts: Part 1: What are coronaviruses and the symptoms of infection...

02/07/2020

02/04/2020

Arthritis and its relation to Uric Acid