Anna Belanger & Associates Registered Massage and Acupuncture

02/15/2026

These ladies are like family! This year marks 15 years for Alexandra, 11 years for Jessica and 10 years for Natalie! It’s not just work it’s a home away from home. I truly have the best work space a girl could ask for. ♥️

02/13/2026

Did you know that we have a brother -sister team working for us? My daughter would say “ I worked with the siblings today”! Andrew and Arlene Fleming have a combined 38 years of RMT experience and Arlene has 12 years of acupuncture experience on top of that! “Our work place feels like family …and sometimes it actually is!”

02/12/2026

Happy 10year Anna-versary! A decade of working together a decade of her gifted healing hands 🙌 at our clinics. Thank you ♥️ You are a light in so many people’s lives!

02/07/2026

Muscle tension is a stress response

My name is Negeen and I’m a Registered Acupuncturist at Anna Belanger & Associates Barrhaven location🤍

Stress often shows up in the body as tension in the back, neck, shoulders, jaw, and head, along with disrupted sleep and feeling constantly “on.”

In my treatments, I focus on helping the nervous system settle so the body can release tension more fully. Acupuncture supports this by calming the stress response, improving circulation, and creating the conditions for deeper relaxation and recovery.

This approach works beautifully on its own and also complements massage therapy for more lasting relief.

I’ve been supporting patients here at Anna Belanger & Associates for nearly five years, and I love helping people feel more at ease in their bodies.

02/05/2026

✨ Had a C-section? Your scar deserves to be worked on.

Hi everyone! My name is Lindsay Meyers and I’m a registered massage therapist here in Ottawa who focuses on helping parents treat their C-Section scars. It’s never too late to work on a C-Section!

Indicated for:

• Any “pulling” or tight feeling at the abdomen

• Increased or decreased sensitivity/pain

• Prevention of chronic scar tissue build up

What a treatment entails?

• Use of “The Dolphin Neurostim” a type of microcurrent point stimulation therapy that uses simultaneous application of a safe low level impulse between each side of the scar to improve mobility

• Manual therapy (fascial/scar tissue massage)

• Education on how to continue self massage at home

✨Minimum 8-10 weeks post operation✨

I’m located at Anna Belanger & Associates Glebe and Beechwood locations with availability for the month of February.

Booking link in Bio

Any additional questions?

Feel free to email me lindsay@annabelanger.com

01/24/2026

12/31/2025

Sending heartfelt gratitude not only to our clients and community but to our amazing therapists. Their gifted healing hands are what power this beautiful healing space we provide.

Sending love, light and good health to all. ♥️

12/31/2025

Our team could use a bit of help! Are you, or know of, an RMT that is looking to join an awesome team?

12/26/2025

What day is it? 😆

12/22/2025

Two different events this week and hundreds of people served a holiday feast. My wonderful friend organizes these events so we can all give back to our community and earn our wings.

12/20/2025

Grateful for our beautiful clinic, our community and our amazing therapist. ♥️

Happy holidays!

12/17/2025

Keep those quads strong! 💪