Healthy Choice Massage Therapy

11/07/2025

🔔 Announcement: We’ve added a Thorne Supplements affiliate link to our page. Thorne is known for its high-quality, NSF-certified products that support a range of health needs.

By using our link, you’ll gain access to trusted supplements while also supporting our clinic.

👉 https://ca.thorne.com/u/Healthychoicemassage
Thank you for your continued trust in our care.

20/06/2025

WWW.HEALTHY-CHOICE.CA
☎️ 613-216-9677
📍1827 Woodward Dr, Ottawa

Taking a break from cooking?
Eating out with kids doesn’t have to mean fries and nuggets every time!
Try these smart, kid-friendly tips to keep mealtime fun and nutritious. Swipe to see all the tips.
Roqia, offers 15 min consultations if you have any questions related to nutrition whether fir yourself, children or a whole family.

09/05/2025

DM or Book a free consult with Registered Dietitian at www.healthy-choice.ca
🌟 Hunger Check-In! 🌟
Are you truly hungry, or is it your emotions talking? 🤔💭
🥗 Physical Hunger = Gradual, body-driven, and satisfied with any food.
💔 Emotional Hunger = Sudden, craving-specific, and tied to your feelings.
Before you reach for a snack, take a mindful pause.
Ask yourself: “Am I fueling my body, or feeding a feeling?”
Listening to your body = powerful self-care!

07/04/2025

Consult with RD at
WWW.HEALTHY-CHOICE.CA
☎️ 613-216-9677
📍1827 Woodward Dr, Ottawa Unlock the Power of Your Gut!
Did you know your gut microbiome plays a crucial role in digestion, immunity, mood, and overall health?

A Registered Dietitian can now help you map your microbiome—giving insight into the unique bacteria living in your gut and how they impact your health. With personalized nutrition guidance based on your microbiome, you can improve digestion, energy, and even reduce inflammation.

Ready to take control of your gut health?
Ask us about Microbiome Mapping with a Registered Dietitian today!

06/04/2025

Ready to stop guessing and start eating for your genes? Unlocking Personalized Nutrition: How Nutrigenomics Testing Can Solve Real Problems

Struggling to lose weight despite “eating healthy”? Feeling bloated, fatigued, or frustrated with food choices that just don’t seem to work for you? 🧬 Nutrigenomics is the science of how your genes interact with the foods you eat. By analyzing your unique genetic profile, we can uncover how your body processes nutrients, responds to certain diets, and what your true nutritional needs are.

13/02/2025

Save your back during this snow storm. check out our stories on how to shovel safer.

09/02/2025

Consult with RMT at
WWW.HEALTHY-CHOICE.CA
☎️ 613-216-9677
📍1827 Woodward Dr, Ottawa

07/02/2025

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07/02/2025

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04/01/2022

We are looking for RMT to join our team at Healthy Choice Massage Therapy.

Our clinic is a well established place with great referral sources.
We offer competitive split and flexible hours.
Our professional and warm atmosphere provides our RMTs with a comfortable and healthy work environment.
Well maintained and spacious rooms with natural light, hydraulic tables, Jane app online booking and electronic charting, free parking and more.

Job Types: Full-time, Part-time, Permanent