Back to Health

Back to Health A Head-to-Toe Holistic Approach for any Health Care Need! We Can Help You! On Your Path to Wellness

Wellness Centre providing many health services:
Chiropractic
Physiotherapy
Registered Massage Therapy
Active Release Technique
Custom Orthotics
Gait Analysis-Running shoe evaluation
Running form assessments
Nutritional Counselling
Customized Stretching programs
Cranial adjusting CATS method
Supplements
Orthopedic braces, Pillows
Stretching and Strengthening programs
Rehab for sports injuries
Graston Technique
and more!

🎃 October is just around the corner, and so are the tricks your body might play on you! Don’t let aches, misaligned feet...
09/26/2025

🎃 October is just around the corner, and so are the tricks your body might play on you! Don’t let aches, misaligned feet, or a weakened immune system haunt your health this season.

✨ Step Right with an orthotics check
✨ Boost your immune system with clinician-grade supplements

Visit us at Back to Health Wellness Centre and treat yourself to better support, balance, and wellness this spooky season. 🍂

Come visit us!
240 Cathrine St. Suite #100, Ottawa, ON
26 Crystal Beach Dr, Ottawa, ON
Call / text: 613-408-2702
Email: reception@back2health4you.com

🌟 August is Almost Over — Don’t Miss Out! 🌟There’s still time to take advantage of our 15% OFF August Promo — but hurry,...
08/21/2025

🌟 August is Almost Over — Don’t Miss Out! 🌟

There’s still time to take advantage of our 15% OFF August Promo — but hurry, it ends soon!

📍 Ready to improve your sleep? Book an assessment at Back to Health Wellness Centre

240 Catherine St.
26 Crystal Beach Dr.

Let’s find the perfect pillow for you!

Call/text: 613-408-2702
Email: reception@back2health4you.com

Sleep is the foundation of your well-being, from mental clarity to immune function. Investing in the right pillow is a s...
08/14/2025

Sleep is the foundation of your well-being, from mental clarity to immune function. Investing in the right pillow is a simple yet powerful way to support your health and wellness.

Enjoy 15% off for the month of August!
📍 Ready to improve your sleep? Book an assessment at Back to Health Wellness Centre
240 Catherine St.
26 Crystal Beach Dr.

Let’s find the perfect pillow for you!

Call/text: 613-408-2702
Email: reception@back2health4you.com

Enjoy 15% OFF all pillows in August! At Back to Health Wellness Center, we believe great sleep is essential for great he...
08/07/2025

Enjoy 15% OFF all pillows in August!
At Back to Health Wellness Center, we believe great sleep is essential for great health. All month long, we’re diving into how quality rest impacts your energy, immunity, stress levels, and overall wellness.

Check this video out!
https://youtu.be/i6iz-HBoEj8

Come visit us!
240 Cathrine St. Suite #100, Ottawa, ON
26 Crystal Beach Dr, Ottawa, ON

Call / text: 613-408-2702
Email: reception@back2health4you.com

August Special: 15% Off Pillows!! Your pillow matters more than you think! Enhance your sleep and support your health wi...
07/31/2025

August Special: 15% Off Pillows!!
Your pillow matters more than you think! Enhance your sleep and support your health with our high-quality pillows at a special 15% off this month only.

Why Choose the Right Pillow?
A good pillow supports your neck and spine, helping you sleep better and wake up feeling refreshed. Take advantage of this limited-time offer and upgrade your sleep game today!

📍 Visit us at:
Back to Health Wellness Center
240 Catherine Street, Suite #100, Ottawa, ON

📱 Call or Text: 613-408-2702
✉️ Email: reception@back2health4you.com

At Back to Health Wellness Centre, we know that every step counts. Custom orthotics can help;- Support your feet, knees,...
07/22/2025

At Back to Health Wellness Centre, we know that every step counts. Custom orthotics can help;
- Support your feet, knees, hips & lower back, reducing fatigue and pain
- Offer better alignment and balance, so you can enjoy nature longer
- Fit perfectly into all your summer shoes—from hiking boots to everyday sneakers

Dr. Rodwin uses advanced gait analysis & 3D foot scans to craft precise orthotics tailored to you. We partner with Footmaxx to deliver durable, comfortable inserts! Custom orthotics offer personalized support and long-term relief, unlike generic insoles.

📞 Call or text us at 613‑408‑2702
📍 Visit us at 240 Catherine St, suite 100, Ottawa

Let’s help your feet go the distance this summer! 👣

🎥 In this video, Dr. Rodwin explains how chiropractic care can effectively treat TMJ and jaw painWatch here 👉 https://y...
06/19/2025

🎥 In this video, Dr. Rodwin explains how chiropractic care can effectively treat TMJ and jaw pain

Watch here 👉 https://youtu.be/ht3M9QBsPSI?si=UuAEmQbnDDNFwgh2

📍 Visit us at one of our locations:
240 Cathrine St, Suite #100
26 Crystal Beach Dr.

Don’t let pain put a pause on your summer plans!Get back to doing what you love with expert care at Back to Health Welln...
06/05/2025

Don’t let pain put a pause on your summer plans!

Get back to doing what you love with expert care at Back to Health Wellness Center — your partner in living pain-free, all season long.

Book now! https://backtohealthwellnesscentre.janeapp.com/
Call / text 613-408-2702

Tight muscles, nagging pain, or limited mobility? 🤕 Here's why ART (Active Release Techniques) might be for YOU. Let’s g...
05/29/2025

Tight muscles, nagging pain, or limited mobility? 🤕 Here's why ART (Active Release Techniques) might be for YOU.

Let’s get you back to full function!!

Address

240 Catherine Street # 100
Ottawa, ON
K2P2G8

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 7am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
Sunday 6am - 8pm

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Achieve Optimal Health!

A head-to-toe holisitic approach for any health care need! Chiropractic Physiotherapy Orthotics Massage Therapy Naturopathic Care Active Release Technique Acupuncture Injury Prevention Customized Stretching programs Workplace Assessments Nutritional Counselling Supplements Orthopedic braces, Pillows Cranial adjusting CATS method Rehab for sports injuries Graston Technique and more!