Modo Yoga Orleans

Modo Yoga Orleans 2442 St. Joseph Blvd. Suite 101, 2nd Floor
corner of St. Joseph & Orleans Calm. Fit. Visit the studio for your first 30 days for $60! total travel time)

Inspired

Modo hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood a

nd muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility! Bus Directions: We are easy to get to! From St.Laurent Station: take the #95 to Place D'Orleans (10-12 mins.) from here take either the #193, #132, or the #134 get off at Dussere (20 mins.

04/14/2026

No rush.
No pressure.
Just space to breathe, move, and let go.

However you show up, the practice meets you there.
Come experience it for yourself. Try our Stretch and Unwind classes on Tuesdays 6pm and Sundays 7pm.

04/10/2026

A practice guided by intention.
At Modo Yoga Orleans, our pillars shape the way we move, learn, and show up, both on and off the mat.

A reminder that yoga is more than a class. It’s a way of supporting your well-being, staying connected, and finding balance in everyday life.

New here?This is your sign. ✨
Start your 14 day Intro with us.Enjoy 14 days of unlimited yoga & mat Pilates for $49. The...
04/08/2026

New here?
This is your sign. ✨

Start your 14 day Intro with us.

Enjoy 14 days of unlimited yoga & mat Pilates for $49.

The perfect way to explore our studio, move your body, and find a practice that meets you exactly where you are.

Whether you’re looking to slow down, build strength, or simply take time for yourself, you’ll find it here.

Move. Sweat. Stretch. Reset.

Calm. Fit. Inspired.
👉 Visit the link in our bio (Linktree) to sign up today.

Offer
yogaorleans

04/06/2026

Caption: Sarah came in for mat pilates,�and left questioning muscles she’s never felt before.

Controlled. Intentional. Slightly humbling.�Relatable? Let us know what your first class was like.

04/06/2026

Sarah came in for mat pilates…�and left questioning muscles she’s never felt before.

Controlled. Intentional. Slightly humbling.�Relatable? Let us know what your first class was like.

04/01/2026

Introducing… ASMR Yoga 🎧
Just kidding.

We explored the sounds of the studio for a moment... don’t worry, ASMR Yoga isn’t coming to the schedule anytime soon.
Just a little April Fools fun.

03/30/2026

Flexibility and mobility.

1. Flexibility gets you there. Mobility lets you stay.

2. It’s not just about going deeper. It’s about having control while and when you get there.

3. You might not need more range. Maybe you need more strength in the range you have.

4. Stretching feels good. Strength and control control make it last.

5. Move into it. Learn how to support yourself.
�Build strength where you want freedom.






🙏🏻📽️

Address

101 2442 St Joseph Boulevard # 101
Ottawa, ON
K1C1G1

Telephone

+16134248221

Website

https://modoyoga.com/orleans/retreat/

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