Boxing 4 Health Inc

04/09/2026

🧠 Big news for the Parkinson’s community!
I spent last night with neurologists from The Ottawa Hospital — and left feeling hopeful.
A new drug called Tavapadon is in its final stages of testing:
✅ Once-daily pill
✅ As effective as current medications
✅ Fewer side effects less hallucinations, blood pressure drops & impulse control issues
Potentially available 2027/2028 🙌
The science is moving. So are we. 💛

04/09/2026

Watching a newer instructor come into my is own and get creative in the boxing portion of class using clapping cues for combinations. ❤️

04/09/2026

We take a responsive approach to every session, paying close attention to how you’re moving, how you’re feeling, and what your body needs in that moment.

If something needs to be adjusted, we adjust it. If you’re ready to progress, we guide you forward.

With the right guidance and flexibility, progress becomes safer, more consistent, and much more sustainable.

Call: 613-224-BOX4 (2694)
Email: info@boxing4health.com
Visit: https://www.boxing4health.com/

04/09/2026

Take advantage of our free Balance exercises and book some time in your schedule so they become a non negotiable habit. 🥊👍https://www.boxing4health.com/balance

04/08/2026

To everyone living with Parkinson's

You wake up every morning and face something most people will never understand.The mornings when your body doesn't cooperate. The moments in public that feel exposing. The grief of things that used to be effortless. And yet you show up. You keep moving. You find ways to adapt, to laugh, to connect. We see you. We admire you. And we are honoured to walk alongside you. This month is for you. 💛
📌 🔗 Download our free Fall Prevention Exercise Guide → https://www.boxing4health.com/balance

04/07/2026

BIG, amplitude based movements can really help if you are getting stuck in any of these situations.

04/06/2026

We’re incredibly thankful to Paula for sharing her experience.

Hearing how our coaching, support team, and community have made a positive impact truly means a lot to us.

It reminds us why we put so much care into every part of what we do.

Call: 613-224-BOX4 (2694)
Email: info@boxing4health.com
Visit: https://www.boxing4health.com/

04/06/2026

What is Parkinson's disease?

🧠Parkinson's is a progressive neurological condition caused by the loss of dopamine producing cells in the brain. Dopamine is the chemical messenger that helps control smooth, coordinated movement. As dopamine levels fall, movement becomes harder to initiate and control. This is why tremors, stiffness, slowness of movement, and balance problems are hallmark symptoms.But Parkinson's is also much more than a movement disorder — it affects sleep, mood, cognition, voice, and gut health too. This month we'll explore all of it.
📌 🔗 Download our free Fall Prevention Exercise Guide → https://www.boxing4health.com/balance

En rotete arbeidsplass gir ingen på kontoret særlig ro, og å holde det ryddig vil sørge for trivsel og gode resultater. Når papirer, utstyr og ulike gjenstander har faste plasser, blir det enklere å holde fokus og jobbe strukturert gjennom dagen. Likevel opplever mange at rot og uoversik...

04/04/2026

If you aren't practicing your balance exercises almost daily then here is a guide that can help! https://www.boxing4health.com/balance

04/03/2026

Parkinson's by the numbers

📊 A few facts worth knowing:→ Parkinson's is the fastest-growing neurological condition in the world→ It affects 1 in 500 people — more common than MS, ALS, and muscular dystrophy combined→ The average age of diagnosis is 60, but 1 in 10 people are diagnosed before 50→ Men are 1.5x more likely to develop PD than women→ There is currently no cure — but there is a great deal that can be doneThat last point is what drives everything we do at Boxing 4 Health.
📌 🔗 Download our free Fall Prevention Exercise Guide → https://www.boxing4health.com/balance

04/03/2026

Our services are designed to give you real-time guidance, not just something to follow along with.

We lead every session with clear direction, helping you move with confidence while making sure you’re training safely and effectively.

You’re not on your own, we’re there with you every step of the way.

Call: 613-224-BOX4 (2694)
Email: info@boxing4health.com
Visit: https://www.boxing4health.com/

04/02/2026

Why you should exercise!🥊🧠😍