St. Mary Physiotherapy Orleans

11/08/2025

Knee pain holding you back?

We’ve got you covered at St. Mary Physiotherapy! 💪

Your first visit starts with a full assessment to figure out what’s really going on. From there, we create a personalized treatment plan focused on reducing pain, restoring mobility, and building long-term strength and confidence.

Your plan may include:
🖐 Manual therapy – hands-on techniques to ease stiffness and improve movement
🦵 Targeted exercises – to strengthen your muscles, improve balance, and support your knee
💆 Soft tissue techniques – to release tension and promote healing
❄️ TENS, cold therapy, or other modalities – to relieve pain and inflammation

Our goal is simple: to help you move better, feel stronger, and get back to doing what you love — without knee pain slowing you down.

👉 Book your assessment today and take the first step toward pain-free movement!

11/05/2025

🌟 Now Offering Pediatric Physiotherapy! 🌟

We’re excited to share that our clinic now provides specialized physiotherapy for children and youth (0–18 years)! 👶🧒👦

Our pediatric PT helps with:
👶 Torticollis / plagiocephaly
🏃‍♀️ Gross motor delays
💪 Injuries, post-op rehab, or chronic pain
🧠 Hypotonia & birth injuries (like brachial plexus)

Every child’s journey is unique—our goal is to help them move, play, and grow with confidence. 💪✨

🤔 Not sure if physiotherapy is right for your child—or ready to book an appointment? Give us a call! We’re happy to answer questions and help get your little one started. 📞 613-590-7453

11/04/2025

Please take a minute to read below, someone you know might need this treatment!

Don’t forget to share with this person, they will be forever grateful.

🌟 Experience the B-Pulse Difference at St. Mary Physiotherapy!

💡 No more urinary leaks or short-term fixes.
With B-Pulse technology, a non-invasive treatment using high-intensity electromagnetic stimulation, you can strengthen your pelvic floor, improve bladder control, and rebuild your confidence from the very first sessions.

✨ Enjoy a FREE 10-minute trial to discover the technology
💪 Just 30 minutes per session for lasting, visible results
📌 A customized protocol designed around your needs

🗓 Don’t wait — book your free trial today!

📞 (613) 590-7453
📍 2010 Trim Rd, Unit 9, Orléans, ON K4A 0G4

09/24/2023

Tired of discomfort while walking or standing?
We specialize in crafting custom orthotics tailored just for you.

Our physio team is ready to assess and provide you with orthotics that offer superior comfort, support, and relief from foot pain as needed. Say goodbye to discomfort and hello to a pain-free stride.

Who needs custom orthotics?
The symptoms of poor foot mechanics can include any one of the following:

Localized foot pain
Bunions, hammer toes
Arch/heel pain
Leg/knee pain
Hip or back pain – even neck pain

Get past the pain and enjoy walking again.
Schedule your consultation/assessment today!

St. Mary Physiotherapy Orleans
2010 Trim Rd unit 9, Orléans, ON K4A 0G4
(613) 590-7453
Sobey's Plaza (Innes & Trim Rd)

https://www.stmaryphysio.com/orthotics/

11/04/2022

11/04/2022

Call us today, we can help you get back in track, 27 years experience with a lot of successful results, 6135907453

12/14/2019

Thank you all whom attended our 5th annual Christmas party yesterday, to whom was not able to come, we missed you all and we hope to see you next year.

04/05/2019

Golf stretches exercise 1:
From standing position.
Step 1) Grab the top of one ankle with one hand to pull foot towards buttock until you feel a gentle stretch on front of the thigh.
Step 2) Hold the stretch keeping lower back neutral and return to initial position
http://www.stmaryphysio.com/sports-injuries/