01/09/2026
Falls often happen in a split second, not because of weakness, but because the body doesn’t react fast enough.
Reaction time training helps your brain and muscles work together quicker, so when something unexpected happens, your body knows what to do 🧠⚡
At MapleCare, we train more than strength. We train real life responses that keep you steady and confident on your feet.
If balance feels off or movements feel delayed, this is something we can work on together.