MapleCare Physiotherapy Clinic

11/15/2025

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11/13/2025

POV: You finally book that physio appointment you’ve been putting off 👏

Whether it’s that shoulder ache, knee pain, or stiff back that keeps coming back, it’s time to do something about it. Our MapleCare team is here to help you move, feel, and live better again.

Book your appointment today and let’s get you started on the road to recovery. 💪

11/11/2025

Today, we pause to remember. ❤️

To the brave men and women who have served and continue to serve our country, we thank you for your courage, sacrifice, and dedication.

Lest we forget. 🌺

11/10/2025

Big news! We’re moving to a brand new space! 🚚💙

Starting December 1, 2025, all appointments for our Woodroffe clinic will take place at our new Colonnade location.
Expect a brighter, more spacious clinic designed with accessibility, comfort, and care in mind.

📍 New Address:
48 Colonnade Road North, Nepean, ON K2E 7J6
📞 (613) 691-1515

We can’t wait to welcome you to our new home! 🙌

11/09/2025

11/07/2025

Good form means better results and fewer injuries 👏

Here are a few key cues I always remind patients when working on their squats:
✔️ Feet shoulder-width apart
✔️ Brace your core
✔️ Hinge your hips first
✔️ Chest up, knees in line with toes
✔️ Keep those heels grounded

Mastering these details helps you build strength safely and effectively.

💬 What’s the hardest cue for you to remember when squatting?

11/05/2025

These are the words that make every physio’s day 💬💙

Every milestone, big or small, reminds us why we love what we do, helping people move, heal, and live stronger every day.

What’s your biggest recovery win lately? Share it below! 👇

11/03/2025

Meet Wendy Good, Registered Physiotherapist 💙

With over 30 years of experience, Wendy brings expertise in orthopaedics, manual therapy, acupuncture, and the McKenzie approach. She’s worked across Ontario, BC, and the Yukon, helping patients move better and live pain-free.

Outside the clinic, Wendy stays active through swimming, gardening, and volunteering in seniors’ care programs, especially supporting those with dementia.

Drop a 🌸 in the comments to show Wendy some love!

10/31/2025

Happy Halloween from all of us at MapleCare! 🎃💙
We’re wishing you a day full of fun, treats, and healthy movement (because even ghosts need good posture). 👻

Stay safe, stay spooky, and remember, your joints don’t take a holiday, so keep them moving! 💪

10/29/2025

Feeling dizzy just standing still? 👀
It’s not just in your head, your inner ear might be asking for a little rehab.

Vestibular physiotherapy helps you find your balance again so you can move with confidence (no more feeling like you’re on a boat). 🌊
Let’s get you steady and back to doing what you love. 💪

📞 Call us to book your appointment at any of our locations:
📍 203-1637 Woodroffe Ave, Nepean | (613) 691-1515
📍 1173 Wellington St W, Ottawa | (613) 695-1111
📍 1408 Bank St, Ottawa | (613) 627-0007

10/27/2025

“MapleCare has been life-changing.” 💚

Thank you, Wendy, for sharing your experience! Our team is dedicated to providing personalized, professional care that truly makes a difference—starting from that very first assessment.

If you or a loved one could use expert support on your recovery journey, we’re here to help every step of the way.

📍 203-1637 Woodroffe Ave, Nepean | (613) 691-1515
📍 1173 Wellington St W, Ottawa | (613) 695-1111
📍 1408 Bank St, Ottawa | (613) 627-0007