Tantralicious: Guided Authentic & Conscious Relating Games Ottawa

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Tantralicious: Guided Authentic & Conscious Relating Games Ottawa

Tantralicious Ottawa is a passionate team dedicated to bringing the gift of authentic and conscious connection to the people of Ottawa.

We gather together with open hearts and open minds, to practice authentic relating and conscious connection speed-relating experience where you get to PLAY, LEARN & CONNECT more deeply with yourself, your practice partner, and life! Led by Haasti and Mitchell, this dynamic duo collaborates with Viktoria to empower individuals on their journey of self-discovery and interpersonal growth. Through their holistic approach, they strive to help individuals deepen their connection to themselves and others, fostering more love, joy, and authenticity in everyday life. A little more details about US! Haasti, a Holistic Life Coach, Integrated Energy Healer, and Functional Nutrition practitioner. A seeker of truth and joy, a goddess, a devoted woman to embody a full journey for her soul. Lover of life and humanity on this planet. Hasti assists women to tune in to their core self, and their profound aspirations. Over the past few years, Hasti has curated a blend of transformative principles, holistic wellness practices, and conscious nutrition to deeply intertwine joy with her client`s everyday life. Hasti has created a powerful framework that weaves joy into every aspect of your life. Join her on an exciting adventure towards self-awareness, where you'll discover the tools and guidance to craft your own extraordinary life story. Get ready to embrace awareness, joy, and a vibrant, soulful experience! You can explore more of Hasati's work and coaching at https://haasticoach.com/or IG:

Mitchell, a wild man at heart, on his journey to uncover the voice of his soul. He has been learning authentic relating and healing practices for many years and is passionate about sharing them with the world. Some of the modalities he has picked up along the way include therapeutic yoga, focusing, non-violent communication, reiki, sacred sexuality, qi gong, and breathwork. Mitchell is a therapeutic companion: he accompanies people along their path to embodying their full potential using a mix of approaches appropriate for each person, along with wisdom and a compassionate presence.

12/05/2025

This time of year, nature begins her slow descent into darkness.
Not as a collapse, but as a way of returning to her own essence—
gathering strength, gathering clarity, preparing quietly for the light that will come again.

We are not separate from this rhythm.
We, too, are being called to pause.
To soften.
To return to what matters most.

As we step into the holiday season—into closeness, family, connection, and togetherness—There is also a natural pull inward.

In the Adoration Ritual, we slow everything down so we can see each other with new eyes.
A call to slow down.
A call to tend to the heart.
A call to remember what truly matters beneath all the noise.

In this spirit, we invite you to JOIN US for an evening of Adoration Ritual—
a space where presence becomes a gift,
where seeing and being seen grow softer,
and where we honour the divine spark in ourselves and each other.

In the Adoration Ritual, we slow everything to a human pace.
We breathe.
We look into each other’s eyes without rushing past the soul in front of us.
We offer gestures of tenderness and presence that remind the body:

“You are allowed to receive.”
“You are worthy of warmth.”
“Your heart deserves to be held gently.”
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JOIN US on Friday, December 12!

Come just as you are.
Just presence, breath, and the quiet beauty of being human—together.

**ra

11/12/2025

Our last Ta**ralicious gathering was a beautiful, buzzing evening devoted to energy awareness—what we lovingly called the “Energy Edition.”

We came together not just to connect with others, but to truly feel and befriend our own energy field—our biofield—and notice how it shifts and responds when we’re in connection. Through gentle games, playful movement, and moments of real pause, we tuned into the subtle sensations of our own presence.

The intention behind this edition was simple:
To grow a deeper relationship with our own energy.
To notice the subtle changes that happen in our field as we interact—with life, with others, with our own truth.
To listen to the quiet cues of the body, the heart, and the field that surrounds us.

And something beautiful happens when we do that together. In a space that feels safe enough to be real, we begin to notice all the little things we carry—tensions, longings, resistance, joy—and how they show up without us even realizing.
From there, the connection becomes clearer. Boundaries become more natural. Communication softens. Joy moves more freely.

The main thread that carried us through the night was this:
✨ When we slow down and feel, we get clearer on what we need and what direction feels true.

We’re so grateful for every soul who joined us, who came curious, open, and willing to play. Thank you for showing up and allowing your energy to be part of this shared field.

Whether you came solo, with a partner, or brought your most adventurous friend—thank you. You helped co-create a space where presence, attunement, laughter, and insight could move freely.

We’ll keep weaving these playful, conscious spaces—where connection doesn’t need to be serious, but it can be sacred.

With blessings,
The Ta**ralicious Ottawa team

10/05/2025

Our September Playful Ta**ralicious was such a profound and intimate evening — shared with incredible souls who felt called to be there.

There were moments of joy, deep self-realization, and playful exploration — including the tender places where inner resistance showed up.

The thread that carried us through the evening was this:
How connecting to each part of our being — and giving voice to how those parts are feeling in the present moment — can guide us into a deeper understanding of our inner landscape.

There were also beautiful moments of sharing, as participants spoke about the clarity arising around where they stand in relation to their hearts — and how deeply the heart longs to be listened to, met, and included.

We feel deeply grateful and blessed to hold these spaces — where we get to play, connect, explore, and grow together.

And we can’t wait to create more moments of joy, connection, and aliveness with you again soon

09/16/2025

Why I Can't Say NO Without Feeling Bad!

Why am I unable to say "No" without feeling bad?
You were rewarded for compliance, not boundaries.

You did not learn NO was a sentence. You learned NO was a problem.
You weren’t taught that your needs mattered. You were taught they were inconvenient.

When a child, you were praised for being easy. Scolded for talking back. Got love for silence not self-expression. That is not kindness. That is conditioning.

As an adult, apologize for taking up space. Says yes, when drowning. Feels guilty for taking risks.
And you think that is who you are. It's not.
It is your inner child still trying to stay safe.

Healing is not about becoming someone new.
IT'S ABOUT Becoming who you were meant to be by saying NO without fear.
You cannot bulldoze over decades of compliance.

You have to meet that child inside of you.
You have to reparent that child.
Teach your inner child. Boundaries don’t end love.

Writer: It's an authentic share of someone who was open to sharing with us and the Ta**ralicious Ottawa Facebook Group anonymously.

08/19/2025

As we’re all enjoying these last weeks of summer with our loved ones — whether through festivals, trips, or simply taking time to rest on the weekends — we just want to gently remind you of the importance of practicing presence with ourselves, every day.

Being present with our whole being can guide us into deeper connection with our senses, our hearts, and the essence of who we are. From there, we open to a more soulful, joyful experience of life.

Daily pauses and check-ins with our inner landscape — just like we explore together during Ta**ralicious connection evenings — are a simple and powerful way to return to the moment and truly listen to ourselves as we move through life.

And in those moments of interacting or negotiating with others, taking even a short pause to feel what’s alive inside — to ask where we are, what we feel, and what we need to feel safe in our skin — can help us express our truth with more ease. This is how we bring authenticity and love into our connections.

Ta**ralicious Ottawa is so looking forward to returning this fall — with some beautiful new offerings to share.

Stay tuned — we’ll be back soon

06/01/2025

Our May Ta**ralicious was such a beautiful, intimate evening shared with incredible souls who felt called to be there.

There were moments of joy, deep self-realization, and playful exploration — even with some of the inner resistance that showed up.

The theme that carried us through the night was this: when we show up with presence, life always offers us something more. More to discover. More to feel. More chances to trust and practice surrendering to the flow.

We feel deeply grateful and blessed to have these spaces to play, connect, and grow together.

And we can’t wait to create more moments of joy, connection, and aliveness with you soon.

**raliciousottawa

02/03/2025

Have you ever met life so deeply that your heart opened in tears — tears of joy, wonder, and pleasure at simply being alive?

Our journey begins the moment we first breathe in life, fully open to receiving its flow. That very breath is life’s gift, welcoming us into existence.

Being truly alive is a delicate dance between two states:
✨ Receiving — allowing life’s energy, love, and wisdom to flow into us.
✨ Giving — consciously directing that energy outward toward others and the world.

But as we grow older, societal pressures and limiting beliefs often close us off from this natural state of receiving. When this flow is blocked, we may experience emotional, mental, and physical struggles, losing our connection to life’s vibrant energy.

When we talk about receivership from spiritual and ancient perspectives, it’s about being open to the life force, wisdom, or blessings that facilitate profound growth and deeper connections with ourselves and others.

Clinical psychologist Dr. Lisa Miller describes the awakened brain as a state of openness to life’s greater currents — attuned to synchronicities, intuitive insights, and spiritual signals. This openness nurtures resilience, creativity, and joy.

Practicing receivership more often helps us:
- Deepen our connection to the divine, whatever that means for you — God, Source, or universal consciousness
- Foster richer relationships with ourselves and others
- Cultivate personal empowerment and creativity

One beautiful way to practice this openness is through sacred rituals. In safe, intentional spaces, we are invited to surrender, be vulnerable, and fully accept the flow of nurturing energy without resistance or judgment.

The **ralicious Adoration Ritual draws inspiration from ancient Ta***ic traditions. In this practice, participants are guided to experience both the beauty of receivership and the mindful, intentional act of giving. With warmth, presence, and reverence, we explore the divine dance between these two states, strengthening both personal empowerment and relational intimacy.

This Valentine’s Day, we invite you to join us for a sacred evening of connection and presence. Through heart-centred practices, we will celebrate love, intimacy, and mindfulness in a way that honours both self and others.

Let’s come together to remember that love begins with an open heart.

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🗓 When: Friday, February 14 | 7:00 PM – 9:00 PM
📍 Where: Downtown Ottawa
👇🏻Link in yhe comments

**raliciousottawa **raexperience
**ralife **ralove

01/31/2025

Are you ready to tap into your most empowered self? Living authentically opens the door to greater freedom, joy, and inner strength.

When we live from a place of inner empowerment, free from seeking external validation, life flows with ease and confidence. Imagine embodying that version of yourself every single day. How would it feel to show up as the fully empowered YOU?

As Gabor Maté said, “The two fundamental needs of a child are authentic expression and secure attachment.” Many of us have learned to suppress our true selves to maintain relationships or avoid societal judgment. But every time we silence our authenticity, we move a step further away from living as our empowered, vibrant selves.

Why is authenticity so powerful? Because expressing our truth gives us full access to an infinite source of creativity, life force, and wisdom. Living authentically isn’t just about self-expression — it’s about living from a place of alignment, wholeness, and joy.

Authentic expression means communicating your thoughts, emotions, and desires honestly, without fear of judgment. It allows creativity, vulnerability, and integrity to shine. It nurtures the mind through self-awareness, the body through genuine energy, and the soul by staying connected to purpose. By connecting consciously to others and responding to the world with presence and reverence we can create deep connections with self and others which ultimately leads us to live in the state of love which is our natural state.

Of course, societal pressures and old stories can block this flow. But here’s a gentle reminder: your empowered self has always been within you. It’s not a distant destination — it’s a state of being waiting to be embraced. The key lies in recognizing and clearing the barriers that stand in the way of living it daily.

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At Ta**ralicious Ottawa, we create spaces for you to:

- Express your authentic self safely and joyfully.
- Drop into a deeper presence with yourself and others.
- Learn tools to listen, respond, and connect naturally and playfully.

Our mission is to offer opportunities for as many souls as possible to experience authentic relating — to remember that your authentic self is your empowered self.

JOIN US in this transformative journey where authenticity leads to empowerment. 💫

01/20/2025

Our Challenge Game Night on January 17 was such a sweet, intimate, and playful gathering—a night filled with connection, presence, and exploration.

For some, it was a journey into deeper intimacy with their loved ones, experiencing a connection that felt refreshingly new. For others, it was a tender exploration of self, meeting their authentic essence in a more present and mindful way.

One powerful takeaway shared by many was the playful joy of exploring new ways to connect—even with someone they’ve known for years. Moments of vulnerability revealed how the chatter of our minds can step in, only to be replaced by laughter, presence, and joy when we choose to stay open.

We are deeply grateful to have witnessed these heartfelt transformations—the deepening of bonds between couples and the profound self-realizations of individuals. Seeing these moments unfold is an honor, and knowing that these insights can ripple into daily life is truly inspiring.

We’re so excited for our next Ta**ralicious Adoration Ritual on Valentine’s Day—an ancient and wholesome celebration of love in all its forms. Let’s come together to honor and celebrate the beauty of love and connection in a deeply intentional way.

✨ Save the Date and Join Us! ✨

📅 When: February 14
📍 Where: Downtown Ottawa

With love and gratitude,
Ta**ralicious Ottawa

**raliciousOttawa ***icJourney

01/03/2025

Our Adoration Ritual Edition in December was nothing short of magical—a heartfelt and soul-nourishing evening filled with presence, connection, and honouring the beauty of simply being.

It was a space where we were lovingly seen and held in our being, our sensuality, and the joy of being fully alive in our bodies—tuning into our breath, senses, and the unique expression of our souls. Together, we honoured the divine within one another and embraced the sacred act of being adored for the unique light of our essence. It was a practice of opening our hearts to love and allowing ourselves to be truly seen—slowly, deeply, and tenderly—like the soft rhythm of a newborn's breath.

The evening beautifully intertwined the ancient teachings of Ta**ra with authentic relating practices, grounding us in intentional slowness and the truth of our inner worlds. It served as a reminder that the foundations of intimacy—with ourselves and others—are built on presence, authenticity, and honest communication.

One profound theme that emerged was the simple yet transformative act of witnessing one another. How often do we truly see our beloveds as they savour something as intimate as their food? And how often do we allow ourselves to be seen in the everyday, simple moments of pleasure? This practice of presence opened doors to hidden parts of ourselves—inviting greater awareness, connection, and joy.

We are so deeply grateful to all the beautiful souls who showed up with curiosity, openness, and authenticity. Your willingness to play, learn, and connect created a space of profound growth and shared humanity.

As we look ahead, we’re excited to continue this journey of deeper, authentic self-expression and connection. We can’t wait to co-create more opportunities to play, learn, and grow alongside each of you.

Here’s to celebrating the divine within ourselves and each other, one magical moment at a time. 💖

With love and gratitude,
Ta**ralicious Ottawa

**raExperience **ra

12/25/2024

As we embrace the holiday season—a time of togetherness and celebration—let’s also welcome the sacred invitation of Ta**ra: Presence.

In Ta**ra, presence is the first step to living a life of joy, happiness, and intimate connection. It calls us to show up fully—with all of ourselves—for ourselves and for others. It’s about being authentic, open, and grounded in the moment.

This winter, in the stillness and quietness of the season, let’s slow down. Let’s take a moment to truly be with ourselves, to honor what’s alive within us, and to share that with those we love. Let’s give and receive the profound gift of being seen, heard, and embraced in our wholeness—without judgment, without masks.

Ta**ralicious Ottawa is here to remind YOU that authenticity and connection begin with our presence. When we are present with our inner world, we can connect more deeply with others. Let this holiday season be an invitation to cultivate mindfulness, to celebrate each moment as sacred, and to embrace the beauty of being fully alive—together.

Wishing you warmth, love, and connection this holiday season.
With heart,

Ta**ralicious Ottawa

12/06/2024

In the quiet moments of life, we often feel a subtle longing—a sense of something missing, something intangible. Often, this feeling it’s not about what we have or do; it’s about what we’re yearning to return to: a deep connection with ourselves, the sacred essence of life, and the people we hold dear.

True intimacy begins with a profound relationship with stillness. It asks us to sit with ourselves, to feel the discomfort, the numbness, the tension, and even the joy that arises when we stop running from ourselves. Can we be there when nothing is happening? Can we truly remain present, even when it feels uncomfortable?

The Adoration Ritual offers a sacred space to explore these questions. Rooted in the ancient teachings of Ta**ra, it is an evening of connection, reverence, and awakening. Through intentional practices and authentic relating, we activate the body, open ourselves to the fullness of who we are, and share that authenticity with others.

Through this ritual, you’ll explore what it means to truly see and be seen, to feel and be felt—not just by others, but by yourself. By cultivating this intimacy with yourself, you awaken a deeper capacity for authentic connection with those around you.

During this transformative evening, you’ll experience:
🌸 Practices that honor and embody the divine within yourself and others.
🌸 A safe, ceremonial space to nurture presence and vulnerability.
🌸 The harmony of feminine (Shakti) and masculine (Shiva) energies.

This isn’t about performing or achieving; it’s about being. It’s about reconnecting with the essence of who you are and sharing that essence with others from a place of love, reverence, and authenticity.

Let this be your gift to yourself this holiday season—a night to honor the sacred within, to celebrate the beauty of presence, and to weave deeper intimacy into your relationship with yourself and the world around you.

JOIN US in this journey of mindful connection, where every breath becomes a prayer and every moment an act of adoration. Together, let’s create a space where presence, love, and sacredness guide us back to the heart of who we are.

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🗓 Friday, December 13 | 7:00 pm – 9:00 pm | Downtown Ottawa
👉Reserve your spot now—spaces are limited!

**raExperience

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Ottawa, ON

Website

https://haasticoach.com/workshops/tantralicious/

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