The Book of Taste

The Book of Taste Use your cooking as a vehicle to enlightenment! Mystic & spiritual teacher Berdhanya Swami Tierra ce

The Book of Taste is a blog that supports the sincere seeker's journey of wellness with recipes, lifestyle tips and knowledge about the ancient science of Ayurveda. Mystic and spiritual teacher Berdhanya Swami Tierra founded the blog in 2011 as way to support her students in the practical aspects of awakening. Diet and care of the physical body form the foundation for inner freedom and enlightement. In The Book of Taste, you can:
- find out your dosha, or unique constitution
- try unique, delicious and healthy recipes
- learn how to use Ayurveda to support your children's well being
- learn ancient and effective techniques for rejuvenation and purification

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36 Simcoe Street
Ottawa, ON
K1S1A4

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+16132311162

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