The Book of Taste

The Book of Taste Use your cooking as a vehicle to enlightenment! Mystic & spiritual teacher Berdhanya Swami Tierra ce

The Book of Taste is a blog that supports the sincere seeker's journey of wellness with recipes, lifestyle tips and knowledge about the ancient science of Ayurveda. Mystic and spiritual teacher Berdhanya Swami Tierra founded the blog in 2011 as way to support her students in the practical aspects of awakening. Diet and care of the physical body form the foundation for inner freedom and enlightement. In The Book of Taste, you can:
- find out your dosha, or unique constitution
- try unique, delicious and healthy recipes
- learn how to use Ayurveda to support your children's well being
- learn ancient and effective techniques for rejuvenation and purification

I like to be on top of change. I like to know what my body like best as the seasons change. Here some inspiration on how...
07/16/2020

I like to be on top of change. I like to know what my body like best as the seasons change. Here some inspiration on how ayurveda wisdom facilitates smooth transitions.

Summer is pitta time, and in early summer our bodies use the extra fat accumulated in the winter. Our appetite changes and our Agni (dige...

This chef is my recent hero, this man inspire me to go into the field and cook meals beyond the supermarket standards. I...
06/20/2020

This chef is my recent hero, this man inspire me to go into the field and cook meals beyond the supermarket standards. I surely enjoy cooking with this type of turnip. Hope you enjoy his adventure as much as I do.

I turned off the gravel onto the road–ghosts of tire tracks barely noticeable through summer’s tall yellow clover, it gave me the feeling the clearance of my city slicker “little …

Show the mom in your life some love on Mother's Day
05/18/2019

Show the mom in your life some love on Mother's Day

Tomorrow Sunday 5 at 10 am at revive, students with practical awakening Basic course can join Mark and Bronwen for a com...
05/04/2019

Tomorrow Sunday 5 at 10 am at revive, students with practical awakening Basic course can join Mark and Bronwen for a communite practice. At revive. Not responsable for Bronwen cake additions.

Edmonton students, get ready for this Sunday May 5 at 10 am for a community practice. Top teachers with you !
05/03/2019

Edmonton students, get ready for this Sunday May 5 at 10 am for a community practice. Top teachers with you !

http://www.berdhanya.com/blissful-traveling-with-ayurveda/
04/12/2019

http://www.berdhanya.com/blissful-traveling-with-ayurveda/

When you’re excited to spend a day in an exotic city across the ocean, it’s easy to forget the 6 or 7 hours that you’ll need to spend compressed in an airplane, sharing your breath with 150 other humans and eating microwaved airplane food. At times, we may feel powerless in front of the naked ...

5 weeks Meditation bootcamp in Ottawa. The theme is about Revelations. All welcome. Learn details
10/15/2018

5 weeks Meditation bootcamp in Ottawa. The theme is about Revelations. All welcome. Learn details

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36 Simcoe Street
Ottawa, ON
K1S1A4

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