Sarah Allen RMT

Sarah Allen RMT Registered Massage Therapy, Intuitive Healing, Yoga Ceremonies, Private sessions and classes.

This year started in love. Very quickly I became clear on what that means to me. Showing up in love not in the romanti...
05/04/2026

This year started in love. Very quickly I became clear on what that means to me. Showing up in love not in the romantic sense, but in the real ways I needed to. I loved myself hard these last few months and tonight we birthed something beautiful. 9 awesome souls gathered in a living room turned into a yoga space for an evening of yoga, ceremony, and we called ourselves in. We called ourselves back to love. For the messy, the real, for each other. It felt fn rad.

It’s happening!
04/15/2026

It’s happening!

This past weekend… I looked at my trauma on a timeline and broke through to a new level of feeling and acceptance. I wr...
04/13/2026

This past weekend… I looked at my trauma on a timeline and broke through to a new level of feeling and acceptance. I wrapped myself in blankets while my sweet familiars held space. I went back and connected with my inner child and brought her home. With me. Where they are safe. I cried, so hard, holding myself. Looking forward to sharing this modality with you.

When you’re an emotional support dog after a long week of snoring loudly on the floor, having sick kids and adult humans...
04/01/2026

When you’re an emotional support dog after a long week of snoring loudly on the floor, having sick kids and adult humans… sometimes you need to take a bath, hog the blankets and call it a day.

Me showing up to hold space for clients. #ɪʏᴋʏᴋ
03/29/2026

Me showing up to hold space for clients. #ɪʏᴋʏᴋ

Back in the classroom this weekend with and .academy_online_classes ! Alchemical Hypnosis- so very cool. Looking forw...
03/27/2026

Back in the classroom this weekend with and .academy_online_classes ! Alchemical Hypnosis- so very cool. Looking forward to more learning, healing, and sharing ✨ Plus having this wee lad cuddled up beside me, it’s the best.

When the world feels sideways, what do you do? You step up and out of your witchy closet and share your medicine. Today...
03/24/2026

When the world feels sideways, what do you do? You step up and out of your witchy closet and share your medicine. Today I was fortunate to facilitate a space clearing for a dear client and her family- it was such a gift. Space clearings not only cleanse the space of old energy and patterns, but they give opportunity for spirits stuck here to return home. I’ll be sharing more on these special moments, new offerings, and I’m happy to share that I’m beginning an Alchemical Hypnosis trading this weekend! More tools, more magic✨

Curious thoughts: I think the phrase “owning your energy” could be better expressed as Embodying your Energy. Your vibe...
03/20/2026

Curious thoughts: I think the phrase “owning your energy” could be better expressed as Embodying your Energy. Your vibe. People often say that my energy is calming, there is a peacefulness to it. Inside though I can feel like a squirrel in traffic. There’s anxiety, brain fog, exhaustion, sadness, joy, and desire all swirling around together. Another line people use as a guide is “give yourself the love you give others”. What if embodying how others perceive us- owning our energy is giving ourselves the love and care we give to others. This will be my current practice. Feeding myself the energy I freely give, the love and care I give to others. It is a divine embrace, a soul filling connection, grounding, and soft.

03/14/2026

I should have called her a lynx… we all feel you Mew-Moo.

Weekend vibes featured my giant fur baby cuddled up snoring beside me, a happy day spent finding colours to bring dopami...
03/08/2026

Weekend vibes featured my giant fur baby cuddled up snoring beside me, a happy day spent finding colours to bring dopamine hits front and center, and amazing food with beautiful friends who make this insane world make sense.

Hi friends! With everything going on in the world and with all the changes we are experiencing in this city due to gover...
02/24/2026

Hi friends! With everything going on in the world and with all the changes we are experiencing in this city due to government cuts etc, this is the perfect time to book your winter/spring appointments. Usually I am fully booked at least a month in advance (if not two) and this massage therapist is definitely feeling a shift! We have openings as early as March 10th… please consider referring your friends, book yourself in, and keep helping this helper connect with those in need. 🙏

Address

1249 Dozois Rd
Ottawa, ON
K4M 0E2

Opening Hours

Tuesday 10am - 5pm
Wednesday 12pm - 7pm
Thursday 12pm - 7pm
Friday 10am - 4pm

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