Anxietykillz Accessible Coaching & Yoga

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Ottawa, ON
Anxietykillz Accessible Coaching & Yoga

Bye-bye deep backbends. Hello to a more inclusive practice.

05/31/2025

A great dinner with phenomenal people - Mom, me and my awesome daughter

Both would love the patio!!

04/12/2025

A little poutine and tasty pilsner for my day.

03/02/2025

Sending the biggest hugs and tons of good vibes to on her birthday.

You are truly a phenomenal and talented human Domi ❤️

01/01/2025

Happy New Year 2025

A beautiful and delicious eggs Benny crafted by my awesome sister

Cheers to peace and joy

12/21/2024

After a fun Saturday there is no better second sip to wash the day away ... thanks for being so darn delicious 😋

And yes, I had a Schwarzbier first ... so YUMMY!

Cheers!

07/31/2024

In preparation of my 50th birthday, I started listening to the Rolling Stone top 500 Album list. Daily since Jan 2, I've listened to a different album. It's allowed me to appreciate the all time greats all over again. Marvin Gaye, the Beach Boys, Nirvana, The Clash, Patti Smith, Bob Dylan and a personal favourite Bruce Springsteen

Last night was Joy Division's Unknown Pleasures. I forgot how much this album helped create a foundation of my deep relationship with music. I was almost 14 (well after the 1979 release) and my Uncle was playing it in his car. My ears were in heaven then and I felt it again listening in my living room at 49, albeit with extra understanding of the world.

All this to say - go listen to the stuff that opened your soul!

Tonight, after my weekly dinner with my boys I'll be busy with the one and only Nina Simone's Wild Is the Wind.

07/11/2024

The best snacks in the world!

Address

Ottawa, ON

Website

http://www.marysmyst.com/

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