Holistic Ayurveda Institute & Wellness Centre

02/27/2026

Soothe Your Eyes with Netra Tarpan

Long screen hours. Dryness. Eye fatigue. Blurred comfort at the end of the day.

Netra Tarpan is a traditional Ayurvedic therapy designed to nourish and rejuvenate the eyes naturally. This specialised treatment helps reduce strain, dryness, and discomfort while promoting clarity and relaxation.

✔ Helps relieve digital eye strain
✔ Supports lubrication and comfort
✔ Promotes relaxation around the eye muscles
✔ Natural, non-invasive therapy

See clearly. Feel refreshed. Live naturally.

📞 +1 613 422 0936
🌐 www.holisticayurveda.ca

📧 info@holisticayurveda.ca

📍 2596 Carling Ave, Ottawa, ON K2B 7H8, Canada

Book your session today.

02/25/2026

🌿 BALANCE YOUR BODY WITH SWEDANA.

Warm herbal steam therapy helps relax muscles, open pores, and calm stress naturally. Swedana supports detoxification, circulation, and deep relaxation for overall wellness.

Breathe easier. Feel lighter. Restore balance.

• Herbal steam therapy
• Muscle relaxation support
• Stress relief and detox
• Natural Ayurvedic wellness care

📞 +1 613 422 0936
📧 info@holisticayurveda.ca

🌐 www.holisticayurveda.ca

📍 2596 Carling Ave, Ottawa, ON K2B 7H8, Canada

02/21/2026

NIGHT SLEEP PROBLEMS? TRY SHIRODHARA.

Overthinking. Stress. Restless nights.
Shirodhara is a traditional Ayurvedic therapy designed to calm the nervous system, quiet the mind, and improve sleep quality naturally.

Experience deep relaxation and mental clarity through gentle, focused care.

• Helps manage sleep disturbances
• Relieves stress and anxiety
• Promotes mental relaxation
• Supports overall wellness balance

Book your session and reset your mind naturally.

📞 +1 613 422 0936
📧 info@holisticayurveda.ca

🌐 www.holisticayurveda.ca

📍 2596 Carling Ave, Ottawa, ON K2B 7H8, Canada

02/18/2026

HEAL NATURALLY. LIVE BALANCED.

At Holistic Ayurveda, wellness begins with balance. Our therapies focus on restoring harmony between body, mind, and lifestyle using time-tested Ayurvedic principles.

• Personalized Ayurvedic consultations
• Herbal treatments and therapies
• Detox and rejuvenation programs
• Stress and lifestyle management

Reconnect with natural healing and long-term wellness through Ayurveda.

02/16/2026

REFRESH YOUR SKIN THE VEDIC WAY.

Experience deep cleansing and skin rejuvenation with traditional Ayurvedic herbal care designed to restore natural glow and balance.

At Holistic Ayurveda, our treatments support healthier skin through gentle, natural methods rooted in ancient wisdom.

✔ Herbal skin cleansing therapies
✔ Natural glow enhancement
✔ Holistic skin care approach
✔ Personalized Ayurvedic care

Let your natural glow shine brighter.

📞 +1 613 422 0936
🌐 www.holisticayurveda.ca
📧 info@holisticayurveda.ca
📍 2596 Carling Ave, Ottawa, ON K2B 7H8, Canada

02/13/2026

REBUILD YOUR HEALTH WITH THE BASTI PROGRAM.

Basti is a traditional Ayurvedic therapy designed to support deep internal cleansing, improve balance, and promote long-term wellness through herbal treatments.

At Holistic Ayurveda, this therapy is tailored to your body type and health needs for safe and effective results.

Benefits of Basti therapy:
✔ Supports detox and internal balance
✔ Helps manage chronic discomfort
✔ Promotes digestive and metabolic health
✔ Encourages overall holistic wellness

Begin your journey toward natural healing today.

📞 +1 613 422 0936
🌐 www.holisticayurveda.ca
📧 info@holisticayurveda.ca
📍 2596 Carling Ave, Ottawa, ON K2B 7H8, Canada

02/11/2026

BREATHE BETTER WITH NASYA.

Struggling with sinus congestion, headaches, or mental fog?
Nasya therapy is a traditional Ayurvedic treatment designed to cleanse and support the nasal passages, head, and respiratory system.

At Holistic Ayurveda, Nasya helps:
✔ Clear sinus congestion
✔ Support respiratory health
✔ Reduce headaches & tension
✔ Improve mental clarity

Experience natural relief and breathe with ease again.

📞 +1 613 422 0936
🌐 www.holisticayurveda.ca
📧 info@holisticayurveda.ca
📍 2596 Carling Ave, Ottawa, ON K2B 7H8, Canada

02/09/2026

ACTIVATE HEALING WITH MARMA THERAPY
Reconnect with your body. Restore natural balance.

Experience the power of Marma Therapy, a gentle Ayurvedic treatment that focuses on vital energy points to support healing, relaxation, and overall wellness.

At Holistic Ayurveda, our therapies are designed to help your body release tension, improve circulation, and restore natural energy flow.

What Marma Therapy can help with:
• Stress and anxiety relief
• Muscle and joint tension
• Fatigue and low energy
• Improved circulation
• Deep relaxation and balance

This non-invasive therapy uses gentle touch to stimulate healing and promote long-term wellness without medication or harsh treatments.

Take a step toward natural health and inner balance.

Call: +1 613 422 0936
Email: info@holisticayurveda.ca
Website: www.holisticayurveda.ca
Visit: 2596 Carling Ave, Ottawa, ON K2B 7H8, Canada

Holistic Ayurveda
Reconnect with natural healing.

02/06/2026

RESTORE CALM WITH SHIRODHARA.

Experience the deep relaxation of Shirodhara, a traditional Ayurvedic therapy known for calming the mind, reducing stress, and restoring emotional balance.

At Holistic Ayurveda, this gentle treatment helps you disconnect from daily stress and reconnect with inner calm.

Benefits of Shirodhara:
✔ Reduces stress & anxiety
✔ Promotes mental clarity
✔ Supports better sleep
✔ Encourages deep relaxation

Feel refreshed, calm, and renewed with authentic Ayurvedic care.

📞 +1 613 422 0936
🌐 www.holisticayurveda.ca
📧 info@holisticayurveda.ca
📍 2596 Carling Ave, Ottawa, ON K2B 7H8, Canada

02/04/2026

02/02/2026

HEAL FROM THE HEAD INWARD.

Clarity begins at the source.

Nasya Therapy is a traditional Ayurvedic treatment that supports respiratory health and promotes mental calm through gentle nasal administration.

At Holistic Ayurveda, Nasya therapy helps to:
✔️ Support sinus and respiratory health
✔️ Reduce head and neck tension
✔️ Improve mental clarity and calm
✔️ Encourage deep rejuvenation

Experience balance the Ayurvedic way.

📞 +1 613 422 0936
🌐 www.holisticayurveda.ca

📧 info@holisticayurveda.ca

📍 2596 Carling Ave, Ottawa, ON K2B 7H8, Canada

01/30/2026

NOURISH YOUR BODY WITH ABHYANGA.

Full-body Ayurvedic massage with warm herbal oils that helps your body reset and recharge.

At Holistic Ayurveda, Abhyanga therapy is designed to:

✔️ Ease muscle tension
✔️ Improve circulation
✔️ Support natural detox
✔️ Promote deep relaxation

Feel refreshed, renewed, and relaxed after every session.

📞 +1 613 422 0936
🌐 www.holisticayurveda.ca

📧 info@holisticayurveda.ca

📍 2596 Carling Ave, Ottawa, ON K2B 7H8, Canada