Pure Heart Shiatsu

06/20/2022

It's been a while since I posted. With the pandemic I've decided to postpone my practice until further notice as my skincare company Pure Heart Essentials has grown significantly.
I would like to share a link of this nutritional info I enjoyed today. It may only be posted for 24 hours.
https://www.youtube.com/watch?v=_AuSKTMJXYM

06/09/2020

We have decided to stay closed during phase 2 until further notice due to the close proximity between client and practitioner. If you are in pain or discomfort feel free to contact us and we can help to guide you with stretches and other tools to help you.

Shiatsu is a very intimate therapy between client & practitioner. We connect as one and the body directs us to where treatment is needed.

Shiatsu helps to remove excess energy and brings balance to the body. We look forward to helping you once we are open. Wishing everyone a healthy and safe summer!

06/02/2020

04/15/2020

During these uncertain times it’s good to take a small part of your day and go outside to connect with the earth. We are not meant to stay inside our homes all day away from nature so be safe and take a small walk while social distancing, sit out on your balcony or front step and soak up some sunshine, listen to nature and take some deep breathes of fresh air. Stay safe everyone and hope to see you when social distancing is permitted. Let’s flatten the curve together 🧡

03/13/2020

It’s always good to detox for short periods. They really displayed this well.

02/18/2020

Found this article of when I first started my studies.

01/07/2020

🧖‍♀️ECO HAIR CARE🧖‍♀️ for all hair types! Sharing 1 of our of NEW SHAMPOO BARS (we designed 3 different bars for: normal, oil, dry hair types) This NORMAL hair bar is loaded with plant-based goodness including: LAVENDER + MINT.
Ditch the plastic bottles, banish the dirty phthalates + parabens, and say bye bye to toxic fragrances. Switch to an eco shampoo bar! COST: $14 each (1 bar lasts several weeks min.) https://pureheartessentials.com/collections/wash/products/shampoo-soaps-vegan
SADLY +500 MILLION PLASTIC SHAMPOO BOTTLES GET CHUCKED AWAY IN THE USA EVERY YEAR. We are proud to make a change in lowering that number.
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11/11/2019

THANK YOU!

08/26/2019

Eating local in the summer is the best way get the nutrition from your food.
Garlic sunflower oil from Kricklewood Farm, cucumbers & tomatoes from Waratah Downs Organic Farm & tabbouleh & baba ganoush from Kiwan Farm

08/21/2019

One of my favourite things to do!

07/25/2019

Stretching every day is the key to longevity. This includes your lower leg and feet as well.

https://www.paleoplan.com/2019/02-13/plantar-fasciitis-exercises/

Soothe and stretch your achy feet with this much needed TLC.

07/18/2019

Make today your best day ❤️

07/01/2019

01/22/2019

Interesting research on grounding. I believe grounding is so important for us!

https://www.facebook.com/HolisticTranspersonalPsychology/videos/1531098583646595?sfns=st

01/05/2019

As a shiatsu practitioner I forget how good it is to receive a shiatsu massage. If you live in the Toronto area book in with Alex at Tao Shiatsu Center. Thanks so much Alex 💜
Tao Sangha Toronto

http://taoshiatsutherapy.com/toronto/

Toronto Tao Shiatsu Center Tao Shiatsu Therapists Alex Pereklita Alex, or ‘Tao-n,” the head monk of Wada Ji Temple in Toronto, was born in Toronto, Canada, and was interested in Asian culture and martial arts from childhood. After graduating from University of Toronto and working as a research e...

10/03/2018

Our new website is up, search for Pure Heart Shiatsu and enjoy the new info.