Align Holistic Studio

18/07/2025

✨ Soul Sisters Circle ✨
Sunday, July 20th | 2–4pm

Join us for a magical afternoon of connection, community, and divine guidance at our beautiful studio space.

Led by the incredible Jessica from Insightful Cardinals, this Soul Sisters Circle is all about coming together in sacred sisterhood. Through oracle cards, intuition, and mediumship, Jessica will help guide you to the clarity and answers you’ve been waiting for.

Whether you’re craving spiritual insight or simply a heartfelt afternoon in good company, you won’t want to miss this.

💫 Come with an open heart and leave feeling empowered, supported, and aligned.

🔗 Spots are limited! Click the link to reserve yours now:
https://www.momoyoga.com/align-holistic-studio/event/4a8b77b4-ec67-4cc5-b7a1-03973f9eb9bb

🌸 Soul Sisters' Circle: An Afternoon of Connection & Empowerment 🌸 Join us for a heart-centered gathering of women in a sacred space of love, light, and sisterhood. The Soul Sisters' Circle is an afternoon designed to nourish your sp...

17/07/2025

✨One spot left for our Lotus flower paint night tonight!! 🪷

Let your creativity bloom at Lotus Flower Paint Night with local artist Caroline Galand! Join us at Align Holistic Studio for an evening that’s equal parts peaceful and playful, where art meets mindfulness in the most beautiful way. Guided by Carol...

15/07/2025

🎨 Only 5 spots left for our Lotus Flower Paint Night this Thusday July 17th at 6:30pm with the amazing local artist Caro Galand! 🌸✨

Join us for a lovely, creative evening filled with color, connection, and a little bit of magic. No experience needed—just bring your good vibes and get ready to paint your heart out! 💖🖌️

📅 Don’t wait—these spots won’t last!
👉 Tap the link to book now: https://www.momoyoga.com/align-holistic-studio/event/462d2f22-2e13-4dc8-a893-9782e6123940

Let your creativity bloom at Lotus Flower Paint Night with local artist Caroline Galand! Join us at Align Holistic Studio for an evening that’s equal parts peaceful and playful, where art meets mindfulness in the most beautiful way. Guided by Carol...

01/07/2025

🇨🇦 Happy Canada Day from all of us at Align Holistic Studio! 🇨🇦

Wishing you a day filled with peace, connection, and a little playful Om, eh?

Stay grounded, stay kind, stay very Canadian. ❤️🍁🧘‍♀️

17/06/2025

✨ Soul Sisters Circle this Sunday with Jessica from Insightful Cardinals ✨

Join us for a heart-centered gathering this Sunday as we come together in sacred connection, reflection, and community. 💫

Jessica will be guiding this Soul Sisters Circle with her signature blend of intuition, grounding practices, oracle cards, mediumship and soulful conversation. It’s a beautiful space to reconnect—with yourself, with others, and with our wellness community✨

Whether you’re craving clarity, connection, or simply a moment to breathe—you belong here.

Bring a friend, bring your heart. Let’s gather in circle.⭕️ ✨🌸

🌸 Soul Sisters' Circle: An Afternoon of Connection & Empowerment 🌸 Join us for a heart-centered gathering of women in a sacred space of love, light, and sisterhood. The Soul Sisters' Circle is an afternoon designed to nourish your sp...

15/06/2025

Happy Father’s Day from all of us at Align Holistic Studio! 💙

Today we celebrate the dads, stepdads, grandpas, father figures, and all the men who show up with strength, kindness, and love. Whether you’re guiding little ones, supporting from afar, or showing up for your community—your presence makes a difference.

We see you. We appreciate you. And we celebrate you. 💫

Wishing you a day filled with peace, joy, and maybe a little well-deserved rest!

14/06/2025

🌿 Special Invite from Nathie! 🐦⁣

We’re so excited to share that our very own Nathie has invited interested members of the Align community up to the Queen’s University Biological Station to get a behind-the-scenes look at her migratory bird research in action! ✨⁣
⁣
It’s a unique opportunity to connect with nature, learn something new, and support one of our own.⁣
⁣
👉 **Check out the poster for all the details and how to register!**⁣

10/06/2025

🌬️ Still a Few Spots Left! 🌬️

Join us this Friday at 7pm for a transformative Elemental Rhythm Breakthrough Breathwork experience with Rita Tapia ✨

This isn’t just breathwork — it’s a guided journey using rhythm, music, movement, and intentional breathing to help you:
🔥 Release stored emotions
💨 Clear mental fog
🌊 Reduce stress + anxiety
🌱 Reconnect with your inner self

Whether you’re new to breathwork or looking to go deeper, this session offers a safe, powerful space to shift energy, restore balance, and gain insight.

📍Hosted Align Holistic Studio 1200 Colonial rd Navan, Ont
🕖 Friday @ 7pm | Limited spots

Tap the link in bio or DM us to reserve your space — your nervous system will thank you 🤍

Yoga studio administration software for independent yoga teachers and yoga studios. Easy Setup. Zero Learning Curve. Helpdesk Support.

07/06/2025

✨ Last-Minute Self-Care Alert! ✨

Only 2 spots left for today’s Yin Yoga + Reiki Workshop with Kim and Shannon at Align Holistic Studio 🧘‍♀️✨🙌

Slow down and recharge with the deeply relaxing combo of Yin Yoga (long, gentle holds to release tension and improve flexibility) and Reiki (a calming energy healing practice that helps reduce stress, balance emotions, and support healing from within).

Expect cozy vibes, deep stretches, and a whole lot of Zen. 🕯️💆‍♀️

Perfect way to ground, press pause and reset before the week ahead!

💬 Only 2 spots left—use the link below to register and reserve yours now!

Let’s ground and unwind together. 🙏💛

🗓️ Today | 2:00 – 3:30 PM
💲$50 + HST
📍Align Holistic Studio 1200 Colonial Rd, Navan, Ont

Slow down, soften and reconnect....... Join us for a deeply nourishing 90 minute journey designed to quiet the busy mind, ground your energy and restore balance from within. You will be guided through a meditative Yin practice with Kim , whose gro...

15/05/2025

🌿 Upcoming Events at Align Holistic Studio 🌿

Nourish your body, mind, and creative spirit with our summer lineup of soulful experiences:

✨ June 7 | 2–3:30pm
Yin Yoga & Reiki with Kim & Shannon
Sink into stillness with a deeply grounding practice designed to calm your nervous system and invite inner peace.

💨 June 13 | 7–9pm
Elemental Rhythm Breakthrough Breathwork with Rita
Explore the transformative power of your breath to release stuck energy, gain clarity, and reconnect to your essence. Breathwork can reduce stress, boost mood, and enhance self-awareness.

🌱 June 26 6:30- 8:30pm
Zen Crystal Garden Workshop with Lava Beads Creations
Craft your own air plant and crystal terrarium in this meditative, hands-on session. All supplies included—just bring your creative spark!

🎨 July 17 | 6:30–8:30pm
Lotus Flower Paint Night with local artist Caro Galand
A relaxed evening of art, connection, and creativity. Tea and sweet treats provided. No experience needed—just come as you are!

🌸 Space is limited—reserve your spot today and make self-care part of your summer.

Visit www.momoyoga.com/align-holistic-studio/events for more details and to register!!

01/05/2025

✨Create Your Own Zen Garden with 🌿

Join us at Align Holistic Studio on June 26th from 6:30–8:30 PM for a calming and creative Zen Garden Workshop featuring crystals and air plants.

This guided experience invites you to design a personalized masterpiece that reflects your inner peace and intention.

All materials included — just bring your creativity!

Spots are limited — reserve yours now:
www.momoyoga.com/align-holistic-studio/events

21/04/2025

✨Start your week with clarity and calm 📿🙏

Join Kim every Monday from 4:30–5:15pm for a guided meditation that will ground your mind, release stress, and set the tone for a peaceful, purposeful week.

Your reset starts here—see you on the mat.

To register and view our schedule, please visit: www.momoyoga.com/align-holistic-studio/schedule