Align Holistic Studio

11/17/2025

Join Jessica this weekend for a heart warming, afternoon of connection!!

🌸 Soul Sisters' Circle: An Afternoon of Connection & Empowerment 🌸 Join us for a heart-centered gathering of women in a sacred space of love, light, and sisterhood. The Soul Sisters' Circle is an afternoon designed to nourish your sp...

11/11/2025

Today, we pause to remember and give thanks to those who have served and sacrificed for the peace and freedom we are so fortunate to experience.

May we take a moment of stillness — to breathe deeply, to reflect with gratitude, and to hold space in our hearts for all who have given so much.

Lest we forget. ❤️

11/01/2025

Exhausted Blue Jays fans everywhere showing up to yoga class like… 🦥💙💤

🔵🐦 🇨🇦

10/31/2025

🎃✨ Happy Halloween from all of us at Align Holistic Studio! 👻🧘‍♀️

May your day be filled with spooky good energy, balance, and a little extra magic in your flow. 🌙🕯️

10/24/2025

🍂A few spots left for tonight’s Elemental Rhythm Breakthrough Breathwork Experience with Breathwaves with Rita -Breathwork and Reiki from 7-9pm! 🌙

Join us for an evening of deep release, transformation, and connection as you journey through the elements using the power of breath.

This guided experience combines rhythmic breathing, sound, and meditation to help you move stuck energy, calm the mind, and awaken a sense of clarity and inner peace.

✨ No experience needed — just an open heart and a willingness to explore.

oin Rita each month for an Elemental Rhythm Breathwork Breakthrough Experience—a blend of gentle movement, breathwork, guided meditation, and time for integration. Whether you're brand new to breathwork or returning to your practice, this space ...

10/13/2025

Join us Saturday October 18th from 1-4pm for a meaningful and creative workshop guided by Indigenous Elder, Knowledge Keeper and storyteller Murielle “Thunder Turtle”. In this hands-on experience, Murielle will share the cultural teachings and traditional significance of the dream catcher as a sacred tool for protection and guidance.

As you create your own dream catcher to take home, Murielle will weave in stories from her Indigenous heritage, sharing traditional tales and wisdom that bring the teachings to life. This workshop offers not only an opportunity to craft something beautiful, but also to connect with Indigenous culture, stories, and traditions in a respectful and authentic way.

✨ No prior experience is needed
✨ All materials provided
✨ Open to all ages (children 12 and under require a parent to participate as well)

Come with an open heart, creativity, and willingness to learn.

Indigenous Dream Catcher Workshop with Murielle “Thunder Turtle” Join us for a meaningful and creative workshop guided by Indigenous Elder, Knowledge Keeper and storyteller Murielle “Thunder Turtle”. In this hands-on experience, Murielle will share ...

10/12/2025

🦃✨ We’re OPEN this Thanksgiving Monday! ✨🦃

Complete your long weekend feeling strong and centered with our special classes:

🧡10AM Pilates with Kim
💛 7PM Total Body Reset with Shannon

It’s the last day for our members to bring a friend for FREE!

Let’s move, breathe, and celebrate community + gratitude together.

Reserve your spot now and make your Monday feel amazing! 🍁

10/12/2025

This Thanksgiving, we pause to breathe in gratitude.

To our beautiful Align Holistic Studio community — thank you for showing up on and off the mat, for sharing your energy, and for making our space one of connection, mindfulness, and joy.

May your day be filled with presence, warmth, and gratitude.
✨ From all of us at Align Holistic Studio — Happy Thanksgiving 🧘‍♀️🧡

10/03/2025

When life gives you 99 problems… yoga and Pilates make you forget about all of them 🧘‍♀️🐶✨

Join us this weekend to reset, stretch, and smile:
🌿 Friday 10am – Gentle Yoga
💪 Saturday 10am – Mat Pilates
🌸 Sunday 10am – Gentle Yoga

Your mind + body will thank you 💛

09/29/2025

🎉✨ Align is turning 1! ✨🎉

We are deeply grateful for our incredible wellness community—your energy, dedication, and support have made our first year such a special one. Thank you for moving, breathing, and growing with us 💜

To celebrate, we’ve got some special October offers:

🌿 Oct 1–12: Existing clients can bring a friend for FREE to class! (Book on Momoyoga and select the guest option—we’ve expanded class sizes to welcome more of our community 🙌)

🌿 Recurring Monthly Members: Enjoy 25% off your October payment as our thank you for your continued support 💫

🌿 Class Passes & Memberships: from October 1-31st, get 25% off class passes, 3 & 6 month memberships with promo code ALIGNIS1 at checkout.

Here’s to another year of wellness, community connections, mindfulness and movement 🧘‍♀️✨

With love + light,
Your Align Team 💜

09/28/2025

There is still time to register and still a few spots available for Jessica’s magical afternoon of insight, reflection and connection with like minded souls!!

🌸 Soul Sisters' Circle: An Afternoon of Connection & Empowerment 🌸 Join us for a heart-centered gathering of women in a sacred space of love, light, and sisterhood. The Soul Sisters' Circle is an afternoon designed to nourish your sp...