Pure Yoga Ottawa

Pure Yoga Ottawa At Pure Yoga we are dedicated to the evolution of our students. With our amazing team of highly trained teachers, you are always in the best hands.

Whether you come to Pure Yoga Ottawa for a workout or stress relief, ultimately, yoga is about growth and transformation. At Pure Yoga we are completely dedicated to the evolution of our students.

We’ve added 2 spots in our 200-Hour Yoga Teacher Training — demand is high and we want to make sure you don’t miss your ...
09/29/2025

We’ve added 2 spots in our 200-Hour Yoga Teacher Training — demand is high and we want to make sure you don’t miss your chance.

This is your invitation to deepen your practice, expand your wisdom, and gain the confidence to hold space for others. Over 9 weekends, we’ll guide you through anatomy, philosophy, teaching methodology, breathwork, meditation, ethics + so much more. 

Secure your place now — deposit required, payment plans available.
Your journey begins October 25.
Spots won’t last again. Link in bio to register.

This October, we’ve created space for you to breathe deeper, move with intention, and connect with community.Let the cha...
09/29/2025

This October, we’ve created space for you to breathe deeper, move with intention, and connect with community.

Let the changing season be your cue to turn inward and fill your cup.
See what’s waiting for you — swipe for our offerings.

Link in bio for more info + book your spot.

Move for something bigger than yourself.Fight for the Cure Fundraiser: Hands & Feet Workshop with ToddSunday, September ...
09/16/2025

Move for something bigger than yourself.

Fight for the Cure Fundraiser: Hands & Feet Workshop with Todd
Sunday, September 28 | 2:00–3:30 PM | PURE Westboro

Give back to your body while giving back to the community. This 90-minute Yoga Tune Up® workshop will help you release tension, improve mobility, and reconnect with the parts of your body that carry you through life. Expect guided self-massage, playful mobility drills, and techniques you can take home to keep your whole system moving well.

This is our final fundraiser before Todd steps into the ring for Fight for the Cure on October 18. 100% of proceeds go to the Ottawa Cancer Foundation to support cancer research and patient care.

Spots are limited — reserve yours now and be part of the send-off.

Link in bio to donate or register.

Summer’s sweetest sendoff! Join us this Saturday, September 13 at 9 :00 AM for the final Yoga at the Gallery with Britta...
09/12/2025

Summer’s sweetest sendoff! Join us this Saturday, September 13 at 9 :00 AM for the final Yoga at the Gallery with Brittany — a beautiful outdoor Pure Flow practice in the tucked-away garden behind the National Gallery.

Don’t miss the chance to close our summer series with connection and movement. Bring your mat, invite a friend, join the flow.

Register at the link in bio.

Our showgirl era has officially begun! ✨ Join Taylor Swift superfan and your feel-good movement bestie on Saturday, Oct...
09/10/2025

Our showgirl era has officially begun! ✨ Join Taylor Swift superfan and your feel-good movement bestie on Saturday, October 18 for the Taylor Swift Album Release Yoga Party at Pure Yoga Centretown.

Get ready to move, flow, sing and shake it off set to the beats of “The Life as a Showgirl”. Expect a mix of yoga, cardio, strength building, sing-along moments, and surprise treats! All bodies, all fitness levels welcome — just bring your yoga mat, a Swift-inspired outfit (optional, but show-girl energy encouraged!), and friendship bracelets if you’re feeling extra festive.

Pre-registration is required — spots fill fast, so don’t wait!
Click the link in our bio to grab your spot. Let’s make it a night to remember, Ottawa Swifties!

ICON.Everything. All ways.— Unlimited Yoga, Ritual + Pulse— Unlimited Pure Fit— 8 Framework Ottawa Lagree classes / mont...
09/04/2025

ICON.
Everything. All ways.

— Unlimited Yoga, Ritual + Pulse
— Unlimited Pure Fit
— 8 Framework Ottawa Lagree classes / month
— Online classes (PLTV + Ritual)
— Mat + Towel service
— 7-day booking window
— 12-month commitment

$369/month.

Strength. Flow. Conditioning. Community.
The best of boutique fitness — six studios — under one name, one pass, one commitment.

That’s Iconic.

Two opportunities to evolve your practice or your teaching this Fall with FOR STUDENTS: 200hr YTTHave you ever felt the...
09/04/2025

Two opportunities to evolve your practice or your teaching this Fall with

FOR STUDENTS: 200hr YTT
Have you ever felt the call to teach and transform yourself in the process? Join our 200‑Hour Teacher Training starting in October. Designed to harmonize cutting-edge movement science with the wisdom of yogic traditions, this program empowers you to teach from a place of confidence, authenticity, and compassion. Led by E‑RYT 500 experts Tiffani, Allison, and Brittany. With inspiring guest teachers, you’ll deepen your practice and forge lifelong connections. Early bird rate ends September 15. Ready to grow on and off the mat?
Link in bio for more info and to register!

FOR TEACHERS: 300hr YTT
Embrace your next step as a yoga teacher. This November join Alli and a vibrant team of guest instructors for a Yoga Alliance–certified 300‑hour journey rooted in art, science, and history. Immerse in a practice that honors Diversity, Equity & Inclusion, elevates your teaching finesse, and equips you for lasting impact.
Apply now — with early‑bird pricing until October 1! Link in bio.

It’s about time we got the fam together outside of the studio 💛Join us for our End of Summer Social at Tavern on the Isl...
08/27/2025

It’s about time we got the fam together outside of the studio 💛

Join us for our End of Summer Social at Tavern on the Island (Bate Island) — the perfect setting for a night of mingling, connection, and community.

🗓️ Thursday, Sept 11
🕔 5:00 PM - 7:00 PM
✨ Open to everyone — members, class card holders, and drop-ins from Pure Yoga, Pure Fit & Framework

Bring a friend, grab a drink, watch the sunset, and celebrate all the movement, sweat + connection we’ve shared this summer. 🌅

No sign-up required — just show up, say hi, and let’s kick off a new season together.

Jump In for Women’s Heart Health ❤️Once again this September, we’re joining Canadians across the country for JUMP IN™ — ...
08/22/2025

Jump In for Women’s Heart Health ❤️

Once again this September, we’re joining Canadians across the country for JUMP IN™ — a 30-day challenge to move your body, raise awareness, and support women’s heart health.

✨ The challenge:
— 30 minutes of movement a day, for 30 days
— Open to everyone — all ages, all abilities
— Together, we fight the #1 cause of death among women

Whether it’s yoga, walking, dancing, or your favorite workout, every move makes a difference. You’ll be part of a supportive community that inspires, encourages, and keeps each other accountable.

Join us. Join the movement. Let’s Jump In for women’s heart health!
👏🏼 Learn more + sign up at www.jumpinnow.ca (link in bio)

PURE x FMWK.One membership. Two worlds.With the anticipation of our newest Framework location opening in Westboro, just ...
08/13/2025

PURE x FMWK.
One membership. Two worlds.

With the anticipation of our newest Framework location opening in Westboro, just steps from our OG Pure Yoga, we’re releasing a limited number of Elite memberships.

Yoga. Ritual. Pulse. Lagree.

$270/month
• Unlimited Pure Yoga Ottawa classes
• 8 Framework Ottawa Lagree classes / month
• Online classes (PLTV + Ritual)
• Mat & towel service
• 7-day booking window
• 6-month initial commitment

This isn’t a pass.
It’s an invitation.

Your body. Your mind. Your energy —
in perfect rhythm.

The Elite Way to Move.

Yoga at The Gallery x Jen Dalgleish 💛🌞This Saturday, passes the torch to Pure’s co-owner for a special edition of Yoga...
07/09/2025

Yoga at The Gallery x Jen Dalgleish 💛🌞
This Saturday, passes the torch to Pure’s co-owner for a special edition of Yoga at the Gallery — and you’re not going to want to miss it.

Expect Jen’s signature style: a spicy-but-stretchy flow that energizes the body, soothes the soul, and leaves you feeling totally blissed out. ✨ Bonus? The weather is looking perfect for a morning practice under the sun.

📍Tavern at the Gallery (380 Sussex Drive)
🗓️ This Saturday, July 12
💸 $25 drop-in
🔗 Sign up at pureyogaottawa.com (link in bio)

Let’s flow together outdoors — see you there! 🌿🧘‍♀️

In a world that moves fast, this is your invitation to slow down and lift off.✨ INTRO TO ACROYOGA ✨with Tianna & Amable ...
06/25/2025

In a world that moves fast, this is your invitation to slow down and lift off.

✨ INTRO TO ACROYOGA ✨
with Tianna & Amable of .acrodance
Saturday, July 12 | 2:00 PM - 4:00 PM | Pure Yoga Centretown

Acroyoga is a practice of trust, communication, and connection. A way to be fully present with another human being, to build strength and softness in equal measure, and to rediscover the joy of play.

Whether you’re brand new or already familiar with the practice, this workshop welcomes you.
✨ Learn the fundamentals of basing, flying & spotting
✨ Build strength, awareness, and connection
✨ Leave having made shapes—but more importantly, memories

Come solo or with a partner (just make sure you each sign up under separate accounts).
Come curious. Leave elevated.

Link in bio to reserve your spot!

Address

359 Bank Street
Ottawa, ON
K2P1X9

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 7:30pm
Saturday 8:30am - 4pm
Sunday 8:30am - 6pm

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