Nia & Yoga

Nia & Yoga Nia and Yoga classes in ottawa SoulMoves Move - Play - Dance - Be Still. Yoga & Nia. lt's your time to shine. What is Nia?

Nia is the Joy of Movement (and yes, you will be sweating and working every muscle of your body). Nia is an integrative movement concept that combines the essences of various dance arts, martial arts, yoga and healing arts. Nia choreography is adaptable to suit your needs and fitness level. One hour choreographies blend various music styles and will lift you up and inspire you.

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Ottawa, ON
K1J8W6

Telephone

+16138053007

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