Valley of Growth Psychotherapy

Valley of Growth Psychotherapy 🌿 Helping adults & young adults thrive beyond childhood trauma
🧠 EMDR • Parts Work • Trauma Therapy • DBT
📍 Ottawa | Virtual & In-person | EN / FR

🌿✨ It’s ready! ✨🌿I’m so happy to share that Valley of Growth Psychotherapy’s website is now live!On the site, you’ll fin...
09/01/2025

🌿✨ It’s ready! ✨🌿

I’m so happy to share that Valley of Growth Psychotherapy’s website is now live!

On the site, you’ll find:
🌱 More about me, my mission and my approach to therapy
🌱 An overview of the services I offer (including EMDR, DBT & Parts Work)
🌱 Things to know about trauma and trauma therapy
🌱 Easy access to booking sessions or a consultation

Creating this space was important to me — not just as a way to share information, but as a welcoming, compassionate reflection of what therapy with me feels like: calm, supportive, and rooted in growth. 💛

You can visit the website here: www.valleyofgrowthpsychotherapy.com

Thank you for being part of this new beginning!

✨Exciting news for Valley of Growth Psychotherapy✨I’m so happy to share our new logo!☀️🌱⛰️This logo was created with car...
08/17/2025

✨Exciting news for Valley of Growth Psychotherapy✨

I’m so happy to share our new logo!☀️🌱⛰️
This logo was created with care to reflect what Valley of Growth is all about:

✨ The sun — hope, warmth, and new beginnings
✨ The valley — the journey we will walk through together, even when it feels heavy
✨ The plant — growth, resilience, change and thrive

To me, this image is more than just a logo — it’s a reminder that the therapeutic journey is not linear, but with patience and support, growth always finds its way through💛

What feelings or thoughts come to mind when you see this logo? I would love for you to share💬

🌿 Welcome to Valley of Growth Psychotherapy! 🌿I’m Valérie — Psychotherapist🌸 I help adults and young adults move beyond ...
08/13/2025

🌿 Welcome to Valley of Growth Psychotherapy! 🌿

I’m Valérie — Psychotherapist🌸 I help adults and young adults move beyond the lasting impact of childhood trauma. Whether it’s the weight of old memories, the feeling of being “stuck,” or the patterns that keep showing up in relationships, my goal is to help you find more peace, clarity, and self-trust.

Here, you’ll find:
✨ Insights about trauma and the nervous system
✨ More information on the services I offer
✨ Tools for emotional regulation and self-compassion
✨ Encouragement for your healing journey

If you’ve ever wondered, “Will it always feel this way?” — I want you to know there’s a path forward. You don’t have to walk it alone.

💬 In the comments, let me know what you would like to learn more about on this page.

📍 Based in Ottawa, offering both virtual and in-person sessions.

Curious about EMDR therapy?It’s a powerful, research-backed approach that helps people process and heal from trauma. If ...
04/19/2025

Curious about EMDR therapy?
It’s a powerful, research-backed approach that helps people process and heal from trauma. If you’re wondering if it could be the right fit for you or someone you know, please don’t hesitate to reach out to me.✨

Address

1900 City Park Drive, Suite 300
Ottawa, ON
K1J1G7

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 6:30pm

Alerts

Be the first to know and let us send you an email when Valley of Growth Psychotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram