Mobility Junkie

Mobility Junkie Mobility without stability is like having coffee without a mug....useless I sought out different therapies which gave me different levels of results. I was sold!

I have studied dance my whole life but took it to the next level when I studied Contemporary Dance at Concordia. I started performing in the professional milieu before I graduated, landing my first performance in a collaborative process between artists who are now known as Wants & Needs Dance and members of Arcade Fire. I have since danced with many companies with whom I travelled to many cities a

cross Canada, USA, Europe and Brazil. Those years of dance made me both in the greatest shape and also with the most injuries. None have made my body's structure and posture change as much as Structural Integration.

05/09/2026

Squat squat squat

1- Arms in front
2- Arms behind your back
3- Touch elbows to the floor
4- Touch palms and head to the floor

Can you do it???



union

05/02/2026

Here’s a new challenge we needed to try!

10/31/2025
RedBlacks
10/19/2025

RedBlacks

Dream team at this season’s RedBlacks!Thanks .rmt.rkin for another amazing opportunity! .movement Merci Goose pour t...
10/18/2025

Dream team at this season’s RedBlacks!

Thanks .rmt.rkin for another amazing opportunity! .movement






Merci Goose pour ta bonne humeur constante! Quel plaisir!

Fan girling with these cats at their last home game! It’s been a fun season with y’all. See you next week for our last...
10/18/2025

Fan girling with these cats at their last home game!



It’s been a fun season with y’all. See you next week for our last treatment!

Couldn’t find Geno so I could yell out Big Al’s!!!


We have a nutritionist on staff now at Movement Union! Health has many facets and this is one you will want to dial in o...
09/06/2024

We have a nutritionist on staff now at Movement Union!

Health has many facets and this is one you will want to dial in on!

So happy have to have found a home for my practice with the amazing team Movement Union!!!
It is a pleasure to work with like minded people, who are helping clients in so many ways to support and improve their health and well-being.

Look forward to seeing you there.

Nerve course with Gil HedleyWhat a treat to geek out on anatomy and dissections
08/07/2024

Nerve course with Gil Hedley

What a treat to geek out on anatomy and dissections

I’m passionate about bodies, muscles, movement…my science is art and my art is creative babyyy📸 Body art by my father, ...
03/08/2024

I’m passionate about bodies, muscles, movement…my science is art and my art is creative babyyy

📸

Body art by my father, the real artist and instigator

Somehow this reminds me of the pandemic when we were prohibited from workingI wish I had all my clients’ voodoo dolls on...
02/26/2024

Somehow this reminds me of the pandemic when we were prohibited from working

I wish I had all my clients’ voodoo dolls on hand 😂

Today I’d have my voodoo doll owner massage my hips…

Where do you need/want work done today?

Repost

You have to commit to the process and if you can find some enjoyable element, it becomes an easier road to success
02/22/2024

You have to commit to the process and if you can find some enjoyable element, it becomes an easier road to success

Address

268 Durocher Street
Ottawa, ON
K1L7S6

Opening Hours

Monday 9am - 4:30pm
Thursday 9am - 3pm
Friday 9am - 4:30pm

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