The Whitestone Clinic

02/01/2025

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09/19/2022

Be perfectly imperf3ct!

Perfectionism is on the rise, and its consequences for mental health can be devastating. The Japanese philosophy of "wabi sabi" can help.

09/18/2022

First line should be "watch your emotions as they tell you what you believe"

09/17/2022

09/13/2022

☹

09/13/2022

It is much like learning martial arts by watching a movie.

09/13/2022

Earlier intervention is best!

I couldn’t agree with this statement any more🙌🙌

09/13/2022

Looking at rest as a reward is like looking at refuelling your vehicle as a reward for the work it already did.

💜

11/25/2021

In the aftermath of betrayal, there is often heartbreak. To help you cope with this emotional trauma, we offer dedicated therapy that brings healing, recovery, and empowerment. https://whitestone.clinic/partners-of-s*x-addicts-group/

*xaddiction

FHB uses a Task-Centred model to help Partners of S*x Addicts cope with the trauma of discovering their loved one's addiction.

11/23/2021

Are you interested in faith-based therapy? If you want to bring your faith into your therapy sessions, our counselors offer counseling options that incorporate prayers, scripture, and other resources: https://1l.ink/43GXJ4Q

11/18/2021

Psychotherapy is often associated with mental health treatment by many people. There are, however, other therapies available, such as counseling. What makes it different from other treatments? It is a more affordable and less intense way to work on your mental health. Please check our website for more information on this type of therapy: https://whitestone.clinic/affordable-counselling/

11/16/2021

The Whitestone Clinic's counseling philosophy is based on unconditional acceptance and an individual approach.
During our in-person and online sessions with the LGBTQ+ community, we address issues such as coming out, discrimination, managing depression, and anxiety. To ensure that everyone has access to the therapy they need, we keep our rates affordable. https://whitestone.clinic/lgbtq-counseling/