Anchor Psychological Services

Anchor Psychological Services Anchor Psychological Services is a professional practice offering psychological services to children

It’s like 16 weeks of therapy — in just two days.That’s the power of this workshop. You’ll learn the core skills we teac...
08/29/2025

It’s like 16 weeks of therapy — in just two days.

That’s the power of this workshop. You’ll learn the core skills we teach over months of sessions — compressed into a focused, hands-on, virtual training.

Designed by psychologists. Grounded in research. Built for caregivers.

🗓️ October 23–24 (virtual, 9–5 EST)
🎟️ Early Bird: $490/person or $925/two (until Sept 22)

📧 Register: admin@anchorpsychology.ca

08/27/2025

💙 Supporting a loved one who’s struggling with their mental health can feel overwhelming. That’s why we’ve been running our Caregiver Workshop for over a decade, helping caregivers gain the skills they need to feel confident and supported.

✨ Join us for our upcoming virtual 2-day Caregiver Workshop (Oct 23–24, 2025, 9–5) where you’ll learn:

✔️ How to interrupt challenging behaviours
✔️ Strategies to coach strong emotions
✔️ Tools to strengthen emotion regulation
✔️ Practical skills you can use right away

Includes engaging sessions, live demonstrations, and hands-on practice.

📍 Early Bird pricing available until Sept 22!
📧 Register today: admin@anchorpsychology.ca

Emotion-Focused Family Therapy (EFFT) isn’t just a trend — it’s a proven, science-based model that transforms how caregi...
08/25/2025

Emotion-Focused Family Therapy (EFFT) isn’t just a trend — it’s a proven, science-based model that transforms how caregivers support loved ones with mental health challenges.

In our upcoming two-day workshop, you’ll learn the core EFFT tools that help:
✅ Calm the nervous system
✅ Strengthen emotional connection
✅ Interrupt unhelpful patterns
✅ Reduce distress — for everyone involved

💡 Join us October 23–24 (online!) and discover how EFFT is changing families — and futures.

📧 Register now: admin@anchorpsychology.ca

08/23/2025

Still some spots available!! ⏱️

“I’m a big fan of test driving the skills — because it gives you the chance to fall on your face and learn.” 💬That’s exa...
08/22/2025

“I’m a big fan of test driving the skills — because it gives you the chance to fall on your face and learn.” 💬

That’s exactly what this workshop is all about.

Join us for two days of real talk, real practice, and real tools to better support your loved one’s mental health. 💙

🗓 Oct 23–24, 2025 | 💻 Virtual
🎯 For parents, caregivers, educators & clinicians
📧 Register: admin@anchorpsychology.ca

08/21/2025

Is your child struggling with organization, focus, or school transitions? They’re not alone — and this workshop is designed for them. 💬

Join Julie McIsaac, PhD., next week for a small, supportive 3-day Executive Skills Coaching Workshop to help kids build confidence, routines, and tools that actually work.

✨ Perfect for kids with ADHD — or any child who finds change and structure tough.
📅 Limited spots available!
📩 Email us now to secure your spot: admin@anchorpsychology.ca

Supporting a loved one with mental health challenges is tough — but you don’t have to do it alone.In our upcoming worksh...
08/20/2025

Supporting a loved one with mental health challenges is tough — but you don’t have to do it alone.

In our upcoming workshop, you’ll gain 4 practical skills that make a real difference:
1️⃣ Interrupt challenging behaviours
2️⃣ Coach strong emotions with calm and confidence
3️⃣ Build your loved one’s emotional regulation skills
4️⃣ Gain clarity and confidence in your role as caregiver

This two-day virtual workshop with Drs. Shari Mayman and Katherine Henderson is designed to give you tools you can use right away.

Early bird pricing ends September 22 — don’t miss out!

📧 Register now: admin@anchorpsychology.ca

Our most loved caregiver workshop, “4 Practical Ways to Support Your Loved One’s Mental Health,” is returning this Octob...
08/19/2025

Our most loved caregiver workshop, “4 Practical Ways to Support Your Loved One’s Mental Health,” is returning this October 23–24 🤩 !

Join Drs. Shari Mayman and Katherine Henderson for two full days of skill-building to help you support the people you care about with confidence and compassion.

Early bird pricing ends September 22 — secure your spot today! ⌛

📧 Register by emailing: admin@anchorpsychology.ca

Don’t miss out — spots fill fast!

08/18/2025

🎒 Is your child ready for back-to-school success?

Executive functioning skills — like staying organized, managing time, and focusing — can make or break the school year.

That’s why we’re running a 3-day Executive Skills Coaching Workshop this August!

🧠 Through games, guided reflection, and hands-on activities, kids will learn practical strategies to feel more confident and capable at school.

📅 August 25, 27 & 29
💬 Led by Julie McIsaac, Anchor Psychological Services

👉 Spots are limited!
Email us at admin@anchorpsychology.ca to register or ask questions.

Your feed can fuel your healing. 🌱💬 Here are some body positive social media accounts that uplift, educate, and remind y...
08/12/2025

Your feed can fuel your healing. 🌱💬

Here are some body positive social media accounts that uplift, educate, and remind you—you’re not alone. 💜

Feeling stuck in how to support your loved one’s mental health?We get it — and we’ve built something that actually helps...
07/28/2025

Feeling stuck in how to support your loved one’s mental health?

We get it — and we’ve built something that actually helps.

In just two days, you’ll gain:
✔️ A script for tough moments
✔️ Coaching tools to de-escalate emotions
✔️ Strategies to interrupt unhelpful patterns
✔️ Confidence to show up with clarity and care

Join our live, virtual caregiver workshop this fall — taught by Drs. Shari Mayman and Katherine Henderson, co-authors of Emotion-Focused Family Therapy.

🗓️ October 23–24, 2025
💻 Online | 9am–5pm EST
🎟️ Early Bird: $490/person or $925/two (ends Sept 22)
📧 Register: admin@anchorpsychology.ca

Don’t miss this — spots fill fast!

Ever wonder what your emotions are really telling you⁉️ Getting to know them can reduce stress and guide your actions.  ...
07/24/2025

Ever wonder what your emotions are really telling you⁉️ Getting to know them can reduce stress and guide your actions.

Address

1350 Wellington Street W
Ottawa, ON
K1Y3C1

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 2pm

Telephone

+16137227373

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