Crossroads Children's Mental Health Centre

Crossroads Children's Mental Health Centre Crossroads provides a wide range of free mental health services for children and their families. All of our services are provided free of charge.

We are funded primarily by the Ministry of Health.

Just like bees need healthy environments to thrive, children do too, especially safe, supportive relationships and stead...
05/21/2026

Just like bees need healthy environments to thrive, children do too, especially safe, supportive relationships and steady routines.

Time in nature can help reduce stress, boost mood, and support emotional wellbeing for both kids and caregivers.

Try a 5-minute “noticing walk” today: name 3 things you see, 2 things you hear, and 1 thing you feel (like the sun, wind, or the ground under your feet).

Even small moments outside, like watching bees in the garden, can make a big difference.

If you need support, our team is here to help.

Big emotions are a normal part of growing up, but knowing how to respond can make all the difference.1. Stay calm and pr...
05/15/2026

Big emotions are a normal part of growing up, but knowing how to respond can make all the difference.

1. Stay calm and present
Your child borrows your calm. Get down to their level, use a soft voice, and let them know you’re there.

2. Name the feeling
“You look really frustrated” or “That was disappointing, hey?” Helping kids label emotions helps them understand and manage them.

3. Co-regulate before problem-solving
Connection first, solutions later. Offer a hug, sit together, or take a few deep breaths before talking it through.

Every moment of support helps build lifelong emotional regulation skills for your child.

If you’re looking for extra support, you can always reach out to our team, we’re here to help.

https://crossroadschildren.ca/

As Children’s Mental Health Week comes to a close, we want to thank everyone who has supported this mission.Your generos...
05/08/2026

As Children’s Mental Health Week comes to a close, we want to thank everyone who has supported this mission.
Your generosity fuels healing, growth, and brighter futures.
If you haven’t given yet, there’s still time.
Donate here to support children's mental health services: https://www.canadahelps.org/en/dn/6109
Every dollar helps a child feel safe, supported, and understood.

Home isn’t just where the heart is — it’s also where many families need support the most.Crossroads’ intensive in-home s...
05/07/2026

Home isn’t just where the heart is — it’s also where many families need support the most.
Crossroads’ intensive in-home services strengthen family relationships, reduce crises, and bring hope right to the front door.
Give today to support in-home mental health services for families in need.
https://www.canadahelps.org/en/dn/6109

When children experience trauma, caregivers often don’t know where to turn.Crossroads is there with compassion, guidance...
05/06/2026

When children experience trauma, caregivers often don’t know where to turn.
Crossroads is there with compassion, guidance, and evidence-informed care.
Your donation ensures no child faces trauma alone.
Give today to help a child heal. https://www.canadahelps.org/en/dn/6109

Early support can change the entire direction of a child’s life.With your help, families get fast, effective mental heal...
05/05/2026

Early support can change the entire direction of a child’s life.
With your help, families get fast, effective mental health support when challenges feel overwhelming.
Donate to ensure families never have to wait for help. https://www.canadahelps.org/en/dn/6109

Why Children’s Mental Health MattersChildren’s Mental Health Week begins today — and so does our commitment to raising f...
05/04/2026

Why Children’s Mental Health Matters
Children’s Mental Health Week begins today — and so does our commitment to raising funds for the critical services families rely on.
At Crossroads, children find safety, compassion, and hope when they need it most.
“Crossroads is an incredible organization that will save lives.”
Help us continue doing exactly that.
Donate here:https://crossroadschildren.ca/


Children’s Mental Health Week May 4-10Mental health is an important part of every child’s well-being.At Crossroads, we k...
05/01/2026

Children’s Mental Health Week May 4-10

Mental health is an important part of every child’s well-being.
At Crossroads, we know that early support, strong relationships, and access to care can make a meaningful difference for children, youth, and families.
Because kids can’t wait.

We are thrilled to announce that Crossroads Children’s Mental Health Centre is a participating charity in the 2026 Tamar...
04/24/2026

We are thrilled to announce that Crossroads Children’s Mental Health Centre is a participating charity in the 2026 Tamarack Ottawa Race Weekend on May 23-24!

Our goal is to raise $10,000 to support children’s mental health in our community, and we need your help to get there. Whether you’re running the 5K, 10K, or the full marathon, you can turn your kilometers into momentum by starting a fundraising campaign on JustGiving. Link below.

https://www.justgiving.com/campaign/crossroads

Join us for the 3rd annual Across the Decades Dance Party fundraiser hosted by DJ Co-Motion in support of Crossroads Chi...
04/17/2026

Join us for the 3rd annual Across the Decades Dance Party fundraiser hosted by DJ Co-Motion in support of Crossroads Children's Mental Health Center. Let's turn back the clock and dance through the hits of the 80s, 90s, 2000s, and today!

When: June 5, 2026 @ 7:30 PM
Where: Happy Goat, 35 Laurel Street

All ticket profits will go directly to Crossroads. If you’d like to give a little extra, please consider making an additional donation through Canada Helps.

https://www.eventbrite.ca/e/across-the-decades-dance-party-tickets-1985687911998?aff=oddtdtcreator

Grab your friends, bring your best moves, and let's make this throwback bash legendary.

04/16/2026

🧠 Feeling overwhelmed or unsure how to support your child’s mental health?

Join us for this free conference for parents and caregivers featuring expert speakers, workshops, presentations, and a resource fair.

Hosted by Pleo, this community event is designed to help parents and caregivers navigate child and youth mental health and equip them with tools, strategies, tips, insights, and resources to support the mental health and well-being of their children and youth.

Attendees will have the opportunity to take part in interactive workshops and informative presentations covering a wide range of topics on child and youth mental health: anxiety and stress, stigma and shame, supporting 2SLGBTQ+ children and youth, collaborative problem solving, su***de prevention, and much more. Sessions will also explore ways parents and caregivers can support themselves as they support their kids.

There will also be a resource fair where families can learn more about supports available in the community and connect with community organizations.

Prepared & Positive Parent/Caregiver Conference:
🕛 Saturday April 18, 9:00am–1:30pm | Free admission
📍 Saint Paul University (110 Hazel Street, Ottawa)
Sponsored by Rotary Club Of West Ottawa

Learn, connect, be inspired, and feel more informed and supported as you care for the young people in your life.

🎫 Get your tickets: pleo.on.ca/prepared-and-positive-event

Address

1755 Courtwood Crescent
Ottawa, ON
K2C3J2

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 8pm
Friday 8am - 4pm

Telephone

+16137231623

Website

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