Laurier Optical ::: Orleans ::: Innes Rd.

09/02/2025

High cholesterol doesn’t just impact your heart—it can also harm your vision. 🧠👁️

Diets high in trans fats can increase pressure in the eyes and damage the optic nerve, raising the risk of glaucoma, a condition that can lead to permanent vision loss if left untreated. While glaucoma can’t be cured, early detection and the right lifestyle choices can help slow its progression—and even help prevent it.

Since diet plays a major role in managing health, knowing what to avoid is key. If you're dealing with glaucoma, here are the top foods to limit to protect your eyes. 🥦🚫

https://www.inneseyeclinic.com/blog/what-foods-to-avoid-if-you-have-glaucoma/

Diet plays a major role in almost every kind of disease. Here are some key foods to avoid if you have glaucoma.

08/06/2025

😴✨ Did you know that lack of sleep doesn’t just make you tired — it can also affect your eyes?

Without enough rest, your eyes don’t get the time they need to repair, refresh, and function properly. 👁️💤

Read our latest blog to learn how sleep impacts your eyesight — plus, get helpful tips to protect your vision day and night! 👇

https://www.inneseyeclinic.com/blog/the-connection-between-sleep-and-eye-health/

Sufficient, high-quality sleep is a crucial factor in maintaining overall health. So, how does sleep—or the lack of it—impact our eyes?

06/24/2025

Want to protect your vision for the long haul? Your diet plays a bigger role than you might think.

From omega-3-rich cold water fish 🐠 to leafy greens 🥬 and nutrient-packed eggs 🥚, certain “power” foods can help reduce dry eye, support night vision, and lower the risk of cataracts and macular degeneration.

Explore the best foods to boost your eye health in our latest blog 👉 https://www.inneseyeclinic.com/blog/best-foods-boost-eye-health/

If you want to keep your eyes healthy for a lifetime, you should know that diet will play a prominent role.

06/17/2025

👀 Do you ever hold your phone at arm’s length just to read a text?

You might be due for an eye exam,and possibly your first pair of glasses.

In our latest blog, we cover 8 common signs that your eyes are working harder than they should. From frequent headaches to squinting or blurry vision, these red flags shouldn’t be ignored.

Taking care of your vision helps your overall well-being, get the clarity you deserve.

🔗 Read the full article:

Not seeing clearly? Recognizing the signs you might need glasses early is critical to preventing further eye strain. Learn more:

06/10/2025

🧐 “If you start wearing glasses, won’t your eyes get lazy?”

It’s a question patients ask all the time, and it’s one we’re happy to debunk in our latest blog.

Contrary to common belief, glasses don't weaken your eyes; they support them. In fact, avoiding corrective lenses when needed can lead to increased eye strain, headaches, and fatigue.

Explore the facts, debunk the myths, and discover how proper eye care helps preserve your vision in the long term.

👓 Read more: inneseyeclinic.com/blog/can-wearing-glasses-make-eyes-worse/

Will my eyes get lazy if I wear glasses? We hear this question a lot. Let’s debunk this myth and learn more about corrective lenses:

04/07/2025

🏀⚾🏊‍♀️ Protect your eyes while playing your best game!
Whether you’re on the field, in the pool, or hitting the slopes, the right sports eyewear can boost performance and prevent injury.

👓 Learn how to choose the perfect pair based on your sport:
🔗 inneseyeclinic.com/blog/choosing-the-right-sports-eyewear-for-your-activity

Enjoying a sport could risk eye injury, damaging UV rays and even vision loss. Learn how to pick the proper sports eyewear for your chosen activity.

04/03/2025

👁️ The future of eye care is looking bright!

From AI-powered diagnostics to cutting-edge surgical techniques, new technologies are transforming how we protect and enhance our vision.

✨ Discover the latest innovations making eye care more precise, personalized, and effective:
🔗 inneseyeclinic.com/blog/advancements-in-eye-care

Explore the latest advancements in eye care technology and treatments. Stay informed about cutting-edge solutions to improve and protect your vision at Innes Eye Clinic.

03/02/2025

25% off all designers frames in stock!

02/24/2025

👀 Ever Wonder What Happens During an Eye Exam? 👓

A routine eye exam is more than just a vision test—it’s a comprehensive check-up for your eye health! From assessing your visual acuity to screening for conditions like glaucoma and cataracts, every step is designed to keep your eyes in top shape.

✅ What tests are included in a standard eye exam?
✅ How often should you get your eyes checked?
✅ Why is early detection so important?

Find out everything you need to know in our latest blog! 👉 Read more: https://www.inneseyeclinic.com/blog/heres-what-goes-on-during-a-standard-eye-exam/

Having regular eye exams done is an integral part of maintaining optimal eye health since many eye diseases don’t always have obvious signs.

02/21/2025

👀 Struggling with blurry vision? It could be a refractive error! 👓

Refractive errors—like nearsightedness, farsightedness, astigmatism, and presbyopia—happen when the shape of your eye prevents light from focusing correctly on the retina. The result? Blurry vision, eye strain, and headaches can impact your daily life.

✅ What causes refractive errors?
✅ How do they affect your vision?
✅ What are the best treatment options?

Find out in our latest blog! 👉 Read more: https://www.inneseyeclinic.com/blog/what-causes-refractive-errors/

Refractive errors are a common eye condition that makes it hard to see clearly. Learn more about what causes this and how to determine if you have this condition:

02/17/2025

Happy Family Day from our family to yours!

02/15/2025

🕶️ Luxury meets eye protection! 🌟

Are high-end sunglasses worth the investment? Our latest blog explores designer eyewear from Fendi to Gucci, breaking down the benefits beyond the brand name—think UV protection, lens quality, and timeless style.

👓 Discover how premium sunglasses can elevate both your look and eye health → Read more: https://www.inneseyeclinic.com/blog/your-guide-to-high-end-sunglasses-from-fendi-to-gucci/

We’ve got the skinny on all the latest high-end sunglasses right here. From Fendi to Gucci, here are your top luxury brands on the market today!