International Day of YOGA - Ottawa

09/27/2021

DAY 4 of 24HrYogapalooza!

Today's class is Co-founder and Owner of and , Amber Stratton. (). Amber will lead us a core strengthening flow focusing on adducters and abducters with bonus hip release. This class will definitely warm you up! Bring your yoga blocks to modify any poses.

Pure Yoga has two locations - Centretown and Westboro. Make sure you check them out at www.pureyogaottawa.com

Thank you for supporting childhood cancer research and press that donate button.

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09/27/2021

Day 3 of 24HrYogapalooza is with Ayesha Basi () who uses movement to connect our mind, body and breath in this flow class. Open yourself to the possibility of self expansion with the rhythm of your heartbeat and reconnect with your sacred self.

You will find Ayesha, Pure Yoga Ottawa , Yogatown, Elevate Yoga and online at www.ayeshabasi.com.

Classes are free, however to donations to to support childhood cancer treatment and research are welcome.

Link to our classes are at: https://www.24hryogapalooza.ca/yoga-schedule/

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09/25/2021

Day 2 of 24Hr Yogapalooza features the amazing and lively Ro Nwosu who will be guiding us through a slow vinyasa on the beach. The perfect class for a quiet morning or some self care in the afternoon.

Don't forget to press the donate button to help fund CHEO's childhood cancer research because 🎗

Classes are posted in our bio or on our website at www.24HrYogpalooza.ca/yoga-schedule/

You can find Ro teaching at studios like Pure Yoga Ottawa, Union 108 Yoga + Lifestyle , Yogatown, and more.

09/25/2021

WELCOME TO DAY 1 OF 24HR YOGAPALOOZA!! 🤩🧘‍♀️🥳🧘🎗🎉

Our first class is led by our very own . You will be guided through a strong practice, and see demonstrations by some of the passionate 24Hr Yogapalooza volunteer team.

JOIN US FOR THE NEXT 24 DAYS TO FUNDRAISE OR DONATE THROUGH OUR WEBSITE AT WWW.YOGAPALOOZA.CA/YOGA-SCHEDULE/

09/24/2021

This year I am very pleased to be supporting 24 Hr Yogapalooza. Starting September 24th, 24Hr Yogapalooza - in Support of Childhood Cancer & CHEO will be releasing 1 or more yoga classes for 24 consecutive days. This will be an awesome 24 day challenge! Make sure to take advantage of the daily classes as they are free.
My class will run on October 4th, make sure to tune in. ☺️❤

10/18/2020

10/16/2020

Today’s classes. 🙏

Day 15 - Double Feature: start the day with a flow class from Randa Laham, then join Rob Aranyosi & Genevieve Ross for a power flow session. Help support cancer research at CHEO. Donate today!

Watch now: https://www.youtube.com/watch?v=hcBNkux4OF4&list=PLTA6ANxNaW5YFsf5nlFkr7ZflqwXtyq7F&index=17

Donate today:

Randa Laham’s donation page: https://cheofoundation.donordrive.com/index.cfm?fuseaction=donorDrive.participant&participantID=25074

Rob's donation page: https://cheofoundation.donordrive.com/index.cfm?fuseaction=donorDrive.participant&participantID=25072

Genevieve's donation page: https://cheofoundation.donordrive.com/index.cfm?fuseaction=donorDrive.participant&participantID=25087

10/02/2020

The 24 hr Yogapalooza - in Support of Childhood Cancer & CHEO - kicks off TOMORROW. Free classes will be offered online everyday for the next 24 days. This is the perfect time to try YOGA or continue with your practice as there is a great line up of teachers.

https://cheofoundation.donordrive.com/index.cfm?fuseaction=donorDrive.event&eventID=643

https://www.youtube.com/channel/UC-n3mzVzRjYHMKJhGdDCrzQ/featured

10/02/2020