Manotick Natural Market

Manotick Natural Market Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Manotick Natural Market, Alternative & holistic health service, 1136 Tighe Street, Ottawa, ON.
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🌟 SOLD OUT EVENT! 🌟Join 300 amazing women at The Kindness Event at the NAC Ottawa on March 6th, 2026, for International ...
03/04/2026

🌟 SOLD OUT EVENT! 🌟

Join 300 amazing women at The Kindness Event at the NAC Ottawa on March 6th, 2026, for International Women's Day! 🌸 Hosted by Sheshopslocal.ca Catherine Landry it's a day of kindness, community, and awesome gifts! 🎁

Lots of beautiful gifts on the tables for everyone 😊 AND don't forget to check out My Goldenroot™ at the Manotick Natural Market and Wellness Hub vendors table! 🌿

Made in Canada 🇨🇦 🍁
Canadian Local Product ❤️ 💙 💜

Everyone needs this in their life and it will be in special ✨️

*My Goldenroot™ Benefits:*
- Supports energy & vitality 🌈
- Promotes hormonal balance 🌸
- Boosts mental clarity & focus, Brain fog💡
- Adaptogenic support for stress resilience 🌿
- Supports Digestive issues IBS, Gas, Bloating
- Reduces pain/ Inflammation
- Supports the Liver, reduces spiked liver enzymes

*Special for the event:* My Goldenroot™ for just $40! Pre-orders are welcome!

Celebrating International Women's Day with kindness, empowerment, and community 🌟.

See you there, Ottawa! 😊

Much love 🫶
Darpan Ahluwalia ❤️
Total Nutrition DivaTM 🌿
Manotick Natural Market ✨️

Angel 😇 card reading with Kat!2 spots left613-804-2378 Manotick Natural Market1136 Tighe Street
03/04/2026

Angel 😇 card reading with Kat!
2 spots left
613-804-2378

Manotick Natural Market
1136 Tighe Street

03/03/2026

Have you had your My GoldenrootTM today
Available onliine manoticknaturalmarket.ca
and at location

LOCAL PRODUCT ✔️
CANADIAN PRODUCT 🇨🇦 🍁

Please post below 👇How GoldenrootTM has benefited you and your loved ones ❤️ 😇

Let there be Roots 🌿
My GoldenRoot in your life 💪

🍃 Local Product 🍃
🙌 Formulated by Total Nutrition Diva 🙌
🌿 Most Bio-available Turmeric blend 🌿

Used for multiple purpose health issues👇
🌟 Digestive Health ✔️
🌟 Immune System ✔️
🌟 Pain Relief ✔️
🌟 Heart Health
🌟 Energy ✔️
🌟 Focus ✔️
🌟 Concussions ✔️
The benefits are endless....

🌟 Gluten free ✔️
🌟 Vegan ✔️
🌟 Kid Friendly ✔️
🌟 Delicious ✔️

💚 A must if every household 💚
*Local delivery available 🚗
*Delivery available across the Globe 🌍
*Available for pick up at Manotick Natural Market anytime🚶‍♀️🚶


🙏 SHARE SHARE SHARE 🙏

Manotick Natural Market and Wellness Hub
1136 Tighe Street
613-804-2378
Darpandiva@gmail.com

Angel Card Reading with Kat2 spots left for todayBook your time 613-804-2378 Manotick Natural Market and Wellness Hub 11...
02/21/2026

Angel Card Reading with Kat
2 spots left for today
Book your time 613-804-2378

Manotick Natural Market and Wellness Hub
1136 Tighe Street

Happy love Day ❤️ Total Nutrition Diva's Sweet Fat In A Bowl Quick but healthy sugar fix • One large organic avocado • ...
02/14/2026

Happy love Day ❤️
Total Nutrition Diva's Sweet Fat In A Bowl
Quick but healthy sugar fix

• One large organic avocado
• 1/4 cup cocoa powder
• 1/4 cup nut milk
• 1/4 cup honey I put less(I use Bee 🐝 🍯)
• One teaspoon vanilla

Using the amounts above, you end up with a dark chocolate style mousse. Not too sweet! If you like a more milk chocolate flavor, I suggest using a little less cocoa powder and more honey.

Put everything into a food processor or blender. Break the avocado up into smaller pieces to make it easier on your machine.

Process for 10-15 seconds and then stop and scrape down the sides. Then process again until nice and smooth.

You can eat it right away or chill for a little while before you dig in.
I just wouldn't let it sit too long in the fridge - once the avocado starts oxidizing like crazy it will alter the flavor, and not in a good way...

Enjoy 😉

2 spots available for tomorrow Book your appointment with Marie-france Manotick Natural Market 1136 Tighe Street613-804-...
01/28/2026

2 spots available for tomorrow
Book your appointment with Marie-france
Manotick Natural Market
1136 Tighe Street
613-804-2378

Manotick Natural Market🌱🌱🌱 We have everything you need to help you regain your calm.To soothe your nerves.To find your ...
01/28/2026

Manotick Natural Market🌱🌱🌱
We have everything you need to help you regain your calm.
To soothe your nerves.
To find your peaceful path.

Connect with award winning nutritionist Darpan Ahluwalia
and ask her why everyone is talking about her MY GOLDENROOT products.🌿🌿🌿🌿🌿🌿🌿🌿

Manotick Natural Market located in Manotick Village
™



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Story Time!Going down memory lane this morning!An old Indian man, My Grandfather came to Canada after he travelled all o...
01/27/2026

Story Time!
Going down memory lane this morning!

An old Indian man, My Grandfather came to Canada after he travelled all over the World Sweden, Indochina etc and finally retired from his last posting in Zambia as an accountant.

He started his first business called Granny's in Kanata in the 80's. Ya he was old but as he used to say if I stay idle I will just age faster, so have to keep my brain active. So Granny's Natural Food Emporium was his first business Which was a store that carried bulk grains, lentils, diff types of rices, spices, bulk honey, bulk natural peanut butter that you could grind fresh coffee you grind and take with you and ofcourse supplements and herbs and protein. And yes the old school yogurt ice cream maker( i sure ate a lot 🙃), you know a typical Health food store but better. He was the first non official bulk barn in the 80's before the first bulk barn opened in Ottawa I believe in 1995. He was ahead of the game which BTW runs in the family ;) * not always a blessing though lol

When I came to Canada at age 15, a young naive fearless foreign student. I lived with my Grandparents for a few years. Oh the stories I could tell, will boggle your mind. Let's just say nothing could have prepared me better for what I am today. We fought argued. Realized Both were very strong headed, stubborn people after all i was his granddaughter. What did he expect lol. But often I did things to just p**s him off. Yup me I did that and I am glad cause the lessons I learnt, no University or Business school could have taught me.

I worked in that store, helped him. If you have been following me for a while, then you know the stories. No matter how many disagreements and headbuts we had with each other, I learnt a lot from him. He is the reason I switched from Pharmacology to Natural. Medicine. He is the reason I have this business Manotick Natural Market. Which was his second location he opened with a partner in the beautiful village of Manotick 33 plus yrs ago. When they both were retiring. I decided to buy it from them. I worked my ass off while still going to University, working another job on the side. It took me 2 years to pay that small business off to them, no thanks to banks ( no loans but that's another story). His business was originally located in the Mews of Manotick where the Viet express is now. I expanded that business taking what he had and what I envisioned with a lot of determination and stubbornness? I expanded few doors down where Lindsay Mccaffrey is now.

Lots of struggles and hard ships It's been a very interesting, insightful experience as a small business immigrant woman owner. But freaking grateful to be still running it for 25 years after him.
If you haven't been, I welcome you in. You will find the space very zen to your soul. It's a magical space with some amazing healers and practitioners working and helping the community. Come say Hi 👋 just ask anyone who has been what they think!

Much love 🫶
Darpan RHN CBA
Total Nutrition DivaTM 🌿
CEO Manotick Natural Market & Wellness Hub
Registered Holistic Nutritionist
Certified Live Blood Analyst
Registered Holistic Nutritionist
Functional Medicine Practitioner
Homeopath
Herbalist
Plant Therapist
Weight Loss Counselor
Context Eating Method Specialist
Formulator/Alchemist
Product Knowledge Expert
Educator
Author
Darpandiva@gmail.com 613-804-2378
Manotick Village

Address

1136 Tighe Street
Ottawa, ON
K4M1A8

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 4pm
Friday 10am - 2pm
Saturday 10am - 2pm

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Our Story

MANOTICK NATURAL MARKET located in Manotick Village is your one stop shop for everything “Health & Wellness “ related. So many incredible products to learn about.

Owned and operated by local business woman Darpan Ahluwalia MANOTICK NATURAL MARKET TOTAL NUTRITION DIVA™ T: 613.692.1484 info@manoticknaturalmarket.com manoticknaturalmarket.ca totalnutritiondivaoncall.com 📷📷📷📷📷📷DARPAN AHLUWALIA

"Getting to know my clients on a cellular level mean I can target real health issues."

Manotick Natural Market and Wellness Hub is at the heart of the beautiful village of Manotick and has continued to expand under the passionate direction of its knowledgeable Philanthropist, Darpan Ahluwalia.