Tea and Toast Inc.

Tea and Toast Inc. Empowering families through education and support in Eldercare.

At Tea and Toast, we’re on a mission to provide seniors and their families with compassionate and personalized support throughout their retirement living transition. We’ve helped thousands of Ottawa seniors and their families find the right mix of care and amenities. Our team provides the education, knowledge, and support that seniors and their families need to make informed decisions about their future that are rooted in their unique needs. Our services include retirement living search, long-term care navigation, eldercare planning, and workshops. Often, when families try to navigate senior living or long-term care on their own, they spend 80+ hours researching and touring communities. Working with our expert advisors can bring the time spent down to about 5 hours and ensure you feel confident about the decisions being made.

Amy from Tea and Toast was amazing! We ended up in a situation where we needed to find a care home for my father. We had...
10/08/2025

Amy from Tea and Toast was amazing! We ended up in a situation where we needed to find a care home for my father. We had a short time to find something that would be a good fit for him. Amy took the searching and stress off my plate at a time when I had a lot to stress about. We really appreciate this service and all the help Amy gave us. Being a caregiver is stressful and can make you feel alone. Tea and Toast helps you with some of that stress and supports you in your decision making. I highly recommend them.

This is the kind of family support we're proud to offer our community. Caregiving is stressful and can feel isolating, but you're not alone.

We’re growing in the Ottawa Valley! 🌿 Tea & Toast is proud to welcome Country Haven Retirement Home in Beachburg as one ...
10/06/2025

We’re growing in the Ottawa Valley! 🌿 Tea & Toast is proud to welcome Country Haven Retirement Home in Beachburg as one of our newest partner homes. The Valley has always been a special place—where families put down roots and retirees choose to enjoy life surrounded by community and nature. From Almonte to Pembroke, and now in Beachburg, we’re here to support families every step of the eldercare journey.

Amy Friesen

Tea & Toast is expanding to the provide services in the beautiful Ottawa Valley! Welcome Supples Landing, our newest par...
10/03/2025

Tea & Toast is expanding to the provide services in the beautiful Ottawa Valley! Welcome Supples Landing, our newest partnered home!

The Ottawa Valley is much loved area, with many families choosing to raise their families her, and many people choosing to retire here. Just a short drive from Ottawa, we're thrilled to be working with families and retirement homes in the Valley, including Almonte, Arnprior, Renfrew, Pembroke and Beachburg!

Amy Friesen

10/03/2025

Memory loss does not automatically mean a person needs a memory care floor in retirement living. In fact, cognitive services can be received in other levels of care in many retirement homes. Secured memory care floors are typically reserved for those who are a wander risk or who are exit seeking.

At the end of the day, a retirement home has the final say of what level of care someone requires, and how that will be categorized in their home. We can help determine how your family member may fit into the levels of care in retirement living, so you know what to expect throughout the process of finding a retirement home.

Perhaps we could help your family.
Book a call here: https://scheduler.zoom.us/hazeldiscoverycall

Big News at Tea & Toast! We are beyond thrilled to share that Hazel has been promoted from Client Experience Coordinator...
10/02/2025

Big News at Tea & Toast!
We are beyond thrilled to share that Hazel has been promoted from Client Experience Coordinator to Brand & Operations Manager!

Hazel brings a wealth of knowledge, creativity, and heart to everything she does. Her dedication to our clients and our team has already made such a meaningful impact, and now, in her new role, we are so excited to continue growing with her.

Please join us in celebrating Hazel and this well-deserved promotion!

10/02/2025

Breadcrumbs is for those who want to gain education on eldercare in Ontario. Maybe they're not ready to call and speak to someone, but they would pick up a book. It's a way for us to meet people where they are, and to help caregivers realize that they aren't the only ones dealing with this.

Available on Amazon:
https://a.co/d/71GgbOP

Every family’s eldercare journey looks different — but you don’t have to walk it alone. 💙Eldercare Planners of Canada is...
10/01/2025

Every family’s eldercare journey looks different — but you don’t have to walk it alone. 💙

Eldercare Planners of Canada is a national network of senior living professionals offering support with:
✔ Retirement living & long-term care navigation
✔ Caregiver guidance
✔ Eldercare planning

Tea & Toast has Ottawa covered for all thing Eldercare, but from time to time, we get questions about other cities. It we can't help you, we can likely point you in the direction of an Eldercare Planner local to you!
Learn more → https://www.eldercareplanning.ca/

A national network of eldercare planners ready to support you on your eldercare journey.

🌟 Welcome Rachel to the Tea & Toast Team! 🌟We’re so excited to introduce our newest Eldercare Planner, Rachel, whose pas...
09/30/2025

🌟 Welcome Rachel to the Tea & Toast Team! 🌟

We’re so excited to introduce our newest Eldercare Planner, Rachel, whose passion for supporting families shines through everything she does.

💜 Rachel’s Why:
“No one needs to walk alone during big transitions. My goal is to stand with you as your ally, helping you navigate the complexities of elder care so your journey feels smooth, supported, and less stressful.”

Rachel brings a wealth of experience from her work in the social services sector, where she supported vulnerable families during some of the most critical times of their lives. Her background in direct support, program leadership, and public education is matched by her personal caregiving journey as the eldest child and grandchild in her family.

After experiencing a life-changing head injury in 2016, Rachel leaned into yoga, meditation, and mindfulness—tools that not only aided her recovery but deepened her commitment to helping others. Today, she continues to expand her training as a yoga therapist, weaving together calm, focus, and compassion in her work.

With her unique blend of professional expertise, lived experience, and mindful practices, Rachel is here to support families with patience, knowledge, and care. We are thrilled to have her join Tea & Toast! 💐

Please join us in giving Rachel a warm welcome! 👏

“You don’t know what you don’t know”. Looking back over the almost last 9 months, we really didn’t know anything. Not ab...
09/30/2025

“You don’t know what you don’t know”. Looking back over the almost last 9 months, we really didn’t know anything. Not about dementia, caregiving, when and who to ask for help. Nothing. We were drowning!! Then we stumbled onto Tea and Toast. In less than 4 weeks our upside down world has righted itself. Jean has been amazing. She came and talked to my MIL and got her to agree to seeing a retirement home. She found 2 homes that would be suitable and came with us to view them. Helped us to see what would be best for my MIL. We have found a place, and look forward to moving her in and visiting, becoming her son and daughter in law again, making the most of a relationship that is partly forgotten. Without hesitation I would recommend Tea and Toast to anyone on their Eldercare journey!!

Caregiving for a family member changes the dynamics of the relationship. This family wanted a return to son and daughter in law again, and to find a safe environment where their parent could receive the care she needed. 🩵

One of the barriers in senior living today is a gap in generational knowledge.Retirement homes, as we know them, have on...
09/27/2025

One of the barriers in senior living today is a gap in generational knowledge.

Retirement homes, as we know them, have only been around since the 1960s. And since then, the industry has evolved dramatically.

✨ What once felt institutional is now centered on community, lifestyle, and choice.
✨ But because these changes are relatively recent, the memories many of us carry — of what it was like for our grandparents or great-grandparents — don’t always reflect the reality of senior living today.

This is why education is so important. The more we understand the changes, the better equipped we are to make informed, confident decisions for ourselves and our loved ones. 💙 That's why we are so passionate about education and eldercare planning. The more we know, the better, more informed decisions we can make.

🌍 Distance doesn’t have to be a barrier when it comes to caring for loved ones in Ottawa.We’ve supported families across...
09/26/2025

🌍 Distance doesn’t have to be a barrier when it comes to caring for loved ones in Ottawa.

We’ve supported families across the U.S., Europe, and beyond—helping them navigate Ontario and Ottawa’s senior living systems, understand the differences from their own, and stay connected every step of the way. 💻✨

From virtual tours to coordinating with movers, realtors, and other professionals, we make sure families stay hands on, eyes on—no matter how far away they are. 🏡❤️

How can we support your family?

Address

PO Box 153 Dunrobin ON K0A 3M0
Ottawa, ON
K1Z0A6

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Our Story

As industry experts, Tea & Toast specializes in assisting families understand the retirement and long-term care industry. We take the time to ensure you fully understand your choices and accompany you along the way on your search.

Families who work with Tea & Toast benefit from insider knowledge and complete stress reduction. We save our families 95% of their time over the traditional way of doing a retirement search. Additionally much of our service is complimentary for our families.