Jasvinder Yoga

Jasvinder Yoga Group and private Kundalini and Meditation classes in the Ottawa Alta Vista / Canterbury area. Mindfulness is a big part of my teachings.

Jennifer Jasvinder Malisauskas’s Ottawa Yoga Classes

My yoga classes use the healing practices of yoga, breath work and ‪meditation. I believe developing a deeper awareness of ourselves is the key to finding out who we are, why we are, and what we truly believe. You don’t have to be flexible, have a calm mind, be relaxed to start yoga. It’s the practice that gets you there. My classes are for every-body. In need of some self-care, down-time from your busy stressful life? Then I invite you to join my class. You can sign up for the full session or come for a drop-in. It will be lovely to meet and practice with you.

YOU ARE INVITED to Spread your Wings!Join me NEXT WEEK on Wednesday Night 🙏 I am facilitating my Monthly Shamanic Journe...
10/27/2024

YOU ARE INVITED to Spread your Wings!

Join me NEXT WEEK on Wednesday Night 🙏 I am facilitating my Monthly Shamanic Journey Night – Online Healing Circle

Virtual Session Date: Wed, October 30th, 7:30 - 9:00 pm EST
Cost: $20

This virtual experience was created to come in circle from the cozy comfort of your home.

https://www.sacredshadowwork.ca/sacred-celtic-healing-circle/

During the Healing Circle evening, you will embark on an inner exploration and guided healing journey. You will engage with quantum space, spirit guides, and your inner landscape for transformation, support, and guidance.

I'm saving this spot for you.
09/19/2024

I'm saving this spot for you.

Facing my fears once AGAIN. 😂 To me, this is the equivalent of skydiving. Eeek! I knew I had made the right move; the mi...
08/29/2024

Facing my fears once AGAIN. 😂 To me, this is the equivalent of skydiving. Eeek!

I knew I had made the right move; the minute I clicked "complete payment," I felt like puking. 🤢 LOL

I am curious to explore.

Super nervous but excited.

Ready to let the quirky me shine.

Blessings 🙏to all of you who have helped and supported me on my journey to this point in my life.

If you are interested, I have a few spots left on Monday and Wednesday next week. 🙏 In a funk, overwhelmed, or stressed ...
08/10/2024

If you are interested, I have a few spots left on Monday and Wednesday next week. 🙏 In a funk, overwhelmed, or stressed out, I can help you pull out, unearth, unravel, and release your heaviness.

Plus, there are only a few weeks left to book one of my Dragonfly Medicine Sessions. The Summer Series Special ends on August 31. 🤩 One-hour sessions are ONLY $95!

Don't delay, treat yourself TODAY! 👉https://sacred-shadow-work-shamanic-spiritual-energy-healing.square.site/

06/24/2024

The interesting thing about having a cat door. Other creatures think they too can come in and help themselves to the cat food. 😂

Or are they here for another reason?

Raccoon Medicine tells us to get in touch with our inner warrior to become a provider and protector. But the trick is to provide and protect in a way that does not make the ones we are helping to become dependent on our help.

It's a reminder to be aware of the "takers"

Hmmm. This is very fitting message for me on so many levels.

I’m excited to announce The SHAMANIC SUMMER SERIES.Throughout this summer, I will am offering this series of distinctive...
06/20/2024

I’m excited to announce The SHAMANIC SUMMER SERIES.
Throughout this summer, I will am offering this series of distinctive Shamanic Healing DRAGONFLY Medicine Work sessions for you to come explore and experience.

* Healing your Ancestral Wounds
* Activate Your 12 Strand DNA and Unlock Dormant Potential
* Akashic Records Reading Enhance Self-Awareness

Dragonfly Medicine is Infinity and Vibrational it’s our relationship with TimeSpace, other worldly planes of existence.

1-hour sessions for $95.

CLICK THIS LINK FOR DETAILS https://mailchi.mp/28df5bc057f7/summer-featured-sessions-9201276

The Shamanic Healing & Sacred Shadow Work I do can address a variety of concerns. One of them are CORE ISSUES :A core is...
06/12/2024

The Shamanic Healing & Sacred Shadow Work I do can address a variety of concerns. One of them are CORE ISSUES :

A core issue is a person's false, negative belief about who he/she is and how he/she fits into the world. Some common core issues are: “I am unlovable”, “I am a failure”, “I am weak”, “I am worthless”, etc. Since these are things we believe to be true, they often drive our emotions and our behaviors.

Is it time to break free from the past? I can provide you with a holistic Spiritual approach that combines various traditional therapies aimed at helping you heal and grow, enabling you to become the best version of yourself.

Book TODAY! and together we’ll find the perfect mix healing tools and modalities tailored to meet your specific needs and goals.

I offer sessions at 2 Ottawa locations. My Cozy Home Space within the Alta Vista area or Complete Wellbeing Centre (on Tuesdays)

I love
05/13/2024

I love

Qallariy Healing Journey 12 Days in Peru 2024. Join us in the Peruvian lands for a deep-rooted mystic journey. Receive Medicine Rites and Healing Ceremonies with the Q’ero Shamans. Visit sacred sites and temples.

ENERGY!Do you find yourself giving your energy to people or situations that don't deserve it? Do you feel like others dr...
05/12/2024

ENERGY!
Do you find yourself giving your energy to people or situations that don't deserve it? Do you feel like others drain you of your energy, leaving you feeling depleted? Perhaps you waste your energy on worrying, overthinking, or fixating on things.

Imagine the difference it would make physically, emotionally, mentally, and spiritually if you could reclaim all that energy.

Shamanic Retrieval Work can do just that! Shamanic Healing & Sacred Shadow Work

I'm again accepting new clients into my Soul Retrieval Pathwork Program. This journey is tailored to address core themes...
05/03/2024

I'm again accepting new clients into my Soul Retrieval Pathwork Program.

This journey is tailored to address core themes and patterns. Through 7 sessions, I will lead you on a Soul Retrieval Shamanic Journey known as THE GATHERING.

The aim is to delve deep into the matter, providing a spiritual approach to retrieve and heal the wounded aspects of yourself, letting go of lingering hurt and pain within you.

Are you tired of acting and feeling the way you do? Do you no longer want to be defined by what happened? Do you no longer want to be defined by what happened to you? Are you feed-up of sabotaging your relationships, career, dreams, and desires. Have you been left feeling lost, broken, or even fragm...

My APRIL & MAY calendar is open - weekdays and week-end appointments availability.
04/12/2024

My APRIL & MAY calendar is open - weekdays and week-end appointments availability.

Shamanic Shadow Work and Energy Medicine Work – Energy Healing Sessions are both powerful transformative practices, each offering unique experiences and benefits.

Address

1857 Florida Ave Appointments Only
Ottawa, ON
K1H

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
7:45pm - 9pm
Wednesday 10am - 3pm
Thursday 10am - 3pm

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