Cup of Intention

Cup of Intention At Cup of Intention, we offer hands-on DIY workshops designed to spark creativity, encourage mindfulness, and build a sense of community.
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You can find us at The Workshop: 1530 Stittsville Main

Mom and Me Bracelets happening today from 10-2
08/20/2025

Mom and Me Bracelets happening today from 10-2

Summer Drop-In: Mom & Me Bracelet Workshop Fun. Creative. The perfect summer activity to do together.✨ $25 per person ✨ Looking for something different to do with your kids this summer? Drop in and design your own gemstone bracelets side by side. Choose from soft summer colours, natural ston...

New Curated Collection: Coming Soon!
08/19/2025

New Curated Collection: Coming Soon!

Socco Handcrafted Taper Candles – Pair We’re excited to be partnering with Socco to bring their beautifully handcrafted taper candles to our shop. Each candle is hand-over-dipped to create a rich, layered depth of color, while the interior remains white to ensure a clean, dripless burn that last...

As much as we love Summer…who is ready for the shift of Fall?
08/13/2025

As much as we love Summer…who is ready for the shift of Fall?

As the leaves turn and the air grows crisp, join us for a nourishing day of creativity, reflection, and connection.Step away from the rush of everyday life and gently reset for the new season with mindful art-making and cozy rituals. Imagine a day to yourself or with a friend? Morning welcome, journ...

Friday at 5:30pm in Stittsville~. Come create and unwind in a warm, welcoming space designed to inspire.
08/12/2025

Friday at 5:30pm in Stittsville~. Come create and unwind in a warm, welcoming space designed to inspire.

Candle making workshops in Ottawa,Creative workshops in Ottawa, DIY Paint and Candle Workshops in Ottawa, Kanata and Stittsville.

Such a fun morning! Bridal shower and Girlie Date! 🌸We love hosting you in this creative space! 😍
07/19/2025

Such a fun morning! Bridal shower and Girlie Date! 🌸
We love hosting you in this creative space!
😍

A few pics from this past week! So grateful to this incredible community for supporting my desire to share creativity! 🌸...
07/13/2025

A few pics from this past week! So grateful to this incredible community for supporting my desire to share creativity! 🌸
I hosted these workshops out of our family home for years and in such a short amount of time, you have showed up with an eagerness to create!
Fills my heart with excitement and joy! 😍 much gratitude, Ginny

Immerse yourself in the calming art of soap-making with our Melt and Pour Soap Workshop! Whether you’re a seasoned craft...
07/07/2025

Immerse yourself in the calming art of soap-making with our Melt and Pour Soap Workshop! Whether you’re a seasoned crafter or new to the process, this hands-on experience is the perfect opportunity to create your own natural, handcrafted soap bars. Using a nourishing shea butter and oat protein soap base, paired with soothing essential oils and organic oats, you’ll craft six beautiful bars that are both practical and gentle on your skin.

As a bonus, you’ll also get to make your own Pink Himalayan Bath Salts! Customize your blend with essential oils and natural additions, creating a relaxing bath soak to complement your handmade soap.

Included in the Workshop:

Shea Butter & Oat Protein Soap Base
Custom Created Essential Oil Blend
Stone Soap Holder
Pink Himalayan Salt + Materials for Bath Salts
Melt and Pour Soap Making ebook


Duration: 1.5-2 hours
Date: July 10 5:30-7pm
Location: 1530 Stittsville Main Street Unit D- Free Public Parking
Price: $55

Sign up today for a relaxing, creative experience that blends mindfulness with craft!

Address

1530 Stittsville Main Street Unit D
Ottawa, ON
K2S1N7

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Create with Intention

My name is Ginny and I am so pleased you found your way here! I am a third generation Floridian who married a hockey loving Canadian guy! We live in Stittsville, Ontario with our two incredible children.

I am a teacher, aromatherapist, and mental health advocate with a passion for creativity and connection. As a woman living in recovery, I believe in holistic remedies to stay calm and centered; I find essential oils have a direct impact on my emotions and well being! Many of the chemical properties in essential oils support anxiety, boost mood, and promote wellness within me.

Cup of Intention products and workshops were created as a way to share the therapeutic benefits of working with oils as well as connecting with the community. My hope is that each workshop inspires you to come into the moment and Create with Intention in your own life!

*Cup of Intention aromatherapy candles are lightly scented with pure essential oils, free of fragrance, synthetics or fillers. Our candles offer a subtle diffusion of plant based molecules, ideal for anyone who wants to enjoy healing benefits of essential oils with the ambiance of a candle.