PranaShanti Education Centre

07/20/2025

🎉 BIG NEWS! We’re Moving Upstairs! 🎉

This Fall, the PranaShanti Education Centre is moving to a NEW home — and it’s right above the PranaShanti Yoga Centre at 950 Gladstone Ave, 2nd Floor! 🧘‍♀️✨

Yes, you read that right — Classes + Workshops + Courses + Trainings = One Beautiful Location. 🙌

Get ready to step into over 3,000 square feet of high-vibe learning space filled with:

☀️ Soaring ceilings & natural light
🍽️ A full kitchen + dining area
🧘 Quiet rooms for rest + reflection
🚻 2 gender-neutral bathrooms
💨 Excellent ventilation for comfort + clarity
🚗 AND parking! (14 spots weekdays, unlimited evenings & weekends)

💥 Whether you're deepening your practice or starting your teaching journey, our new space is designed to inspire connection, focus, and transformation.

📍 Find your centre—just upstairs.
📅 Opening Fall 2025!
🔗 https://pranashanti.com/education/education-about/

📸 Tag your yoga buddies. Share the news. Let’s grow together 🌱

07/18/2025

📣 Ready to Change Your Life? One Breath at a Time.

🌀 200-Hour Kundalini Yoga Teacher Training
📅 Starts October 17, 2025 | Ends May 2026
📍 Online or In-Person in Ottawa at PranaShanti Education Centre
👩‍🏫 Led by Devinder — teaching for over 20 years, known for wisdom, warmth & mastery.

✨ Why This Training?
This isn’t just a certification — it’s a transformation. Kundalini Yoga is energy in motion. You'll learn to unlock your potential, regulate your nervous system, and reclaim your inner radiance.

Whether you want to teach or simply deepen your practice, this is for everyone. No headstands required — just an open heart and a willingness to grow.

🧘‍♀️ Learn kriya, breathwork, energetics, mantra, meditation
📚 Dive into philosophy, anatomy & inclusive teaching
🌎 Teach online or in-person — anywhere in the world
💥 Experience real personal growth & a thriving community

⚡️ Early Bird ends August 31, 2025
🆓 FREE Info Session → July 27 @ 11:00 AM ET (Online)
📲 Link to register & learn more: https://ow.ly/Aqz450WoTsB

07/13/2025

🌿 Since 2008, we've helped over 45 training cohorts begin their yoga teacher journey. Are you next? 🌿

Whether you're feeling the call to teach or simply want to dive deeper into your practice, our 200-Hour Hatha Yoga Teacher Training Fall Program offers a transformational experience — offered in a flexible hybrid format (online + in-person)!

🧘‍♀️ FREE Info Session – Online
📅 Wednesday, August 6, 2025
🕖 7:00 PM – 8:00 PM (Virtual Studio)

Bring your questions. Leave inspired.

💸 EARLY BIRD PRICING ENDS AUGUST 15!
Secure your spot with a $500 + HST deposit.
Training begins September 26, 2025.

🕊️ Join a community that values depth, tradition, inclusivity, and modern-day application. Yoga Alliance Approved.

📲 Click the link below to sign up for the free session and learn more about our teacher training program:

https://ow.ly/cu1Z50WoT2E

07/13/2025

Neuroscience now supports what yoga has taught for centuries—mantras are a potent tool for relaxation.

07/08/2025

📚 Expand with Education & Thought Leadership 🌟
Since 2008, PranaShanti Education Centre has been Ottawa’s trusted home for in-depth yoga education and advanced training.

With over 45 completed 200-hour Yoga Teacher Trainings, we’ve guided hundreds of teachers on their path—and we’re just getting started.

✨ Host to global teachers, visiting and local experts
✨ Specialized trainings in Yoga Nidra, Meditation, Breathwork, Ayurveda, Trauma-Informed Yoga, Chair Yoga, Prenatal/Postnatal Yoga, Philosophy, Sequencing, Anatomy, Biomechanics, & Yoga Therapy and more...
✨ Advanced certifications for PranaShanti grads and post-200-hour teachers

✅ Ottawa’s most established yoga education hub
✅ The “post-200-hour” destination of choice
✅ A community of lifelong learners, seekers, and leaders

📍 Ready to expand your knowledge and elevate your teaching?

🔗 https://pranashanti.com/education/

07/08/2025

🧘‍♀️✨ Feeling scattered, stressed, or just need a moment to breathe? ✨🧘‍♂️

You’re invited to our ✨ Inner Stillness: Monthly Meditation Group ✨
with Devinder — happening Wednesday, July 9 at 7 PM
🌍 In-Person at PranaShanti Education Centre or Join Us Online from anywhere 💻💛

This isn’t just another class.
It’s a sacred pause in your month.
A space to come back to your breath, your body, and yourself.

What to expect:
🌿 Gentle movement to settle in
🧠 Fresh meditation themes each month
💬 Insightful discussion & Q+A
🧘 A grounding meditation (all styles)
😌 Deep relaxation (yes, the kind your nervous system craves)

🎟 Use your class pass, drop-in, or membership — just show up with a cushion, notebook, and your curiosity.

📍 In Person: 45 Eccles St. | PranaShanti Education Centre | Chinatown
🌐 Online: Join from anywhere — just register in advance!

Sign up: https://ow.ly/uvg650WlmO4

🌕 Let’s begin this new monthly tradition together.
Tag a friend you want to meditate with 👇

07/06/2025

🧘‍♀️✨ Yoga Nidra Training with Devinder Kaur ✨🧘‍♂️
Sept 19–21, 2025 | In-person + Online
EARLY BIRD ends July 31 – Save your spot now!

Ready to go deeper than savasana?

Discover the ancient, healing art of Yoga Nidra — a powerful practice of conscious relaxation and nervous system restoration.

Whether you're a yoga teacher, wellness professional, or passionate student, this 15-hour training offers the tools to:

💤 Guide transformative, trauma-informed Yoga Nidra sessions
🧠 Understand the science of deep rest + neuroplasticity
🫀 Support healing from stress, insomnia, PTSD & more
🎙️ Find your voice as a guide and create safe, supported spaces

Led by senior teacher Devinder Kaur, this training blends yogic wisdom, modern science, and hands-on experience in a deeply nurturing environment.

📚 Includes manual, certificate, scripts, resources + 7-day replay access.

💻 Attend in-person at PranaShanti’s Education Centre or online from anywhere!

👉 Early Bird: $495 until July 31
👉 Regular: $525 after

Sign up: https://ow.ly/ivWb50Wl55R

🕊️ Come home to rest. Come home to you.

07/04/2025

📘✨ A Life Worth Breathing by Max Strom isn’t just a book — it’s a roadmap to transformation.

With wisdom drawn from yoga, Sufism, and Eastern philosophy, Max invites us to pause, breathe, and rise above the noise of daily life. Forgiveness, gratitude, and the courage to quiet the inner critic — it’s all here. 💭🧘

If you’ve ever felt like there must be more to life than just managing stress, this is your sign to explore the power of breath.

🌬️ And guess what? Max Strom is coming to PranaShanti Yoga Centre this September 10–14 for his Breath to Heal Facilitator Training. Ready to experience the teachings beyond the page? Now’s your chance.

👇Tag someone who needs this book.
📚 Available in our boutique.
🗓️ Training spots are limited — secure yours today!

https://pranashanti.com/breathe-to-heal-facilitator-ottawa/

06/30/2025

Your summer of transformation is calling — are you ready to answer? 🧘‍♀️☀️

Ready to LEVEL UP your yoga practice, deepen your self-knowledge, and become a confident, compassionate teacher?

Our Hatha Yoga Teacher Training 200-Hour – Summer Program kicks off July 10 — in person or online!

✨ Over 45+ trainings delivered
✨ 200+ hours of deep study
✨ Unlimited yoga during training
✨ Yoga Alliance Certification
✨ Life-changing experiences, friendships & growth!

💬 Past grads say:
"I thought I was coming to learn yoga postures — but I found my authentic self." – LM
"I gained a confidence I didn’t know I had." – JK

🧘‍♀️ Teach. Transform. Thrive.
🔗 in bio at "School of Yoga"

06/29/2025

🌟 Learn from Passionate and Experienced Teachers! 🌟

At PranaShanti Yoga Centre and Education Centre, the foundation of our community is built on the expertise, dedication, and passion of our exceptional teachers and trainers. 🧘‍♀️✨ With decades of combined experience, our teaching team brings a wealth of knowledge and a heartfelt commitment to helping you grow.

💡 What makes our teachers extraordinary?
✔️ Decades of combined experience across yoga, meditation, and wellness practices
✔️ Diverse backgrounds in yoga styles, wellness modalities, and life journeys
✔️ Advanced certifications in yoga therapy, anatomy, and mindfulness
✔️ A shared passion for creating inclusive, student-centered environments
✔️ A deep commitment to lifelong learning and empowering others through yoga

Whether you're stepping onto the mat for the first time or exploring advanced practices, our teachers and trainers offer the expertise and inspiration to support your unique journey. Their varied knowledge and unwavering passion ensure every class and training is transformative, meaningful, and impactful. 🌱

✨ Ready to experience the difference that decades of experience and passion bring?

Explore our upcoming courses, trainings and programs: https://ow.ly/eknj50Uelrv

photo credit: The Notley Creative

06/29/2025