Unified Fitness

Unified Fitness Ottawa's Premier Personal Training. In pain? Out of Shape? We can help! Discover your Strength! Ottawa's Premier Personal Training Studio.

Embracing self-love this week by reconnecting with my true essence through a childhood photo. I love this guy!
11/14/2024

Embracing self-love this week by reconnecting with my true essence through a childhood photo. I love this guy!

At Unified Fitness, the learning never stops! We’re always looking to expand our skillsets and knowledge so we can give ...
10/09/2024

At Unified Fitness, the learning never stops! We’re always looking to expand our skillsets and knowledge so we can give our amazing clients the support they deserve.

There’s no better place to do that than at ’s courses! We had an amazing weekend learning from Brendan and Jeff, goofing around, catching up with old friends and making new ones, and most importantly, gaining tools to help our incredible clients get out of pain and into the best shape of their lives.

We apologize for the lack of content over the last three months. Our social media manager is back in his office!
05/24/2024

We apologize for the lack of content over the last three months. Our social media manager is back in his office!

Address

394 Booth Street
Ottawa, ON
K1R7K6

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm

Telephone

+16136808841

Website

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Our Story

Welcome to Unified Fitness - Ottawa's leading personal training studio. It's a comfortable, private and well-equipped studio where we provide kettlebell training, nutrition counseling, bodybuilding and fitness contest preparation, postural assessments and correction, and core and flexibility programs. We work with men and women of all age groups and fitness levels. As your personal trainers, we will motivate and encourage you while adapting fitness routines to meet your individual needs, constantly striving to make your workout enjoyable.