Francesca Dattilo - Counselling, Coaching, Consulting

Francesca Dattilo - Counselling, Coaching, Consulting Take control of your mind, get in the driver's seat of emotions, get & keep healthy relationships

I first learned about residential schools when I took an Indigenous/First Nations Course in University in the late 90s. ...
09/30/2025

I first learned about residential schools when I took an Indigenous/First Nations Course in University in the late 90s. I was horrified by the actions of our country and government ripping Indigenous children from their families and communities, forcing them into these schools and committing genocide. The cost also included generational trauma that continues. If you are not educated about residential schools, I urge to you educate yourselves as a first step of political action. We still have a long way to go when it comes to Truth and Reconciliation.

Wishing all Canadians a Happy Canada Day!
06/30/2025

Wishing all Canadians a Happy Canada Day!

Wishing all dad's who show up for their kids everyday in all sorts of ways, a very Happy Father's Day! ๐Ÿ˜Š
06/14/2025

Wishing all dad's who show up for their kids everyday in all sorts of ways, a very Happy Father's Day! ๐Ÿ˜Š

Happy Mother's Day to all of you amazing mothers! ๐Ÿ™Œ My mom passed 27 years ago, struggling with cancer for many years, s...
05/10/2025

Happy Mother's Day to all of you amazing mothers! ๐Ÿ™Œ My mom passed 27 years ago, struggling with cancer for many years, she was only 44 when she passed. I was grateful that she was finally at peace ๐Ÿ™. For those of you whose moms are still alive, cherish the time you have with them because you never know if that time will be your last. ๐Ÿ’œ ๐Ÿ’

The earth provides us with so much abundance. If I can make even a small contribution to give thanks, appreciate and hon...
04/22/2025

The earth provides us with so much abundance. If I can make even a small contribution to give thanks, appreciate and honour this abundance I am and I will. This year the theme is renewable energy and clean electricity by 2030.

Happy Easter Weekend Everyone! ๐Ÿฐ Whether you celebrate for religious reasons, or for the joy and renewal of Spring ๐Ÿฃ๐Ÿ’๐Ÿชบ ,...
04/18/2025

Happy Easter Weekend Everyone! ๐Ÿฐ Whether you celebrate for religious reasons, or for the joy and renewal of Spring ๐Ÿฃ๐Ÿ’๐Ÿชบ , or for the love of chocolate! ๐Ÿ˜

Happy International Women's Day!! A big thank-you to key women in my life who have shaped me and my life. Some are no lo...
03/08/2025

Happy International Women's Day!! A big thank-you to key women in my life who have shaped me and my life. Some are no longer with us, some are no longer in my life and some remain tried and true. Sending love to you all for your strength and inspiration! ๐Ÿ™Œโค๐Ÿ’ช

Celebrating Social Work Week Mar. 3-9 and Social Work Month! Hats off to all my social work colleagues and friends. ๐Ÿ™Œ Th...
03/03/2025

Celebrating Social Work Week Mar. 3-9 and Social Work Month! Hats off to all my social work colleagues and friends. ๐Ÿ™Œ This year the theme is recognizing the availability and diversity of social work. I have been working in mental health for 29 years and in private practice for 10 years. Social workers are everywhere, in doctor's offices, schools, hospitals, community agencies and in long-term care.

Happy Valentine's All! Wishing you a celebration of love, no matter the form, romantic or otherwise!
02/14/2025

Happy Valentine's All! Wishing you a celebration of love, no matter the form, romantic or otherwise!

As a mindfulness practitioner and teacher I could not resist!
12/14/2024

As a mindfulness practitioner and teacher I could not resist!

REMEMBRANCE DAY CANADA - Honouring those past and present who have and do sacrifice their lives for our country. And, re...
11/11/2024

REMEMBRANCE DAY CANADA - Honouring those past and present who have and do sacrifice their lives for our country. And, remembering to aim and embrace peace instead of war.

When life is crappy and you are feeling crappy, being in a place of gratitude can seem like a very far reach and impossi...
10/11/2024

When life is crappy and you are feeling crappy, being in a place of gratitude can seem like a very far reach and impossible. Sometimes, it is about getting there slowly, but surely. Each day choosing to feel better and focusing on what is enough in your life providing an opening for gratitude.

Address

Suite 67/300 Greenbank Road
Ottawa, ON
K2H0B6

Opening Hours

Monday 10am - 6pm
Tuesday 11am - 6pm
Wednesday 10am - 6pm
Thursday 10:30am - 6pm
Friday 10am - 6pm

Telephone

+16132040781

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Our Story

DO LESS FOR SUCCESS CREATE FREEDOM FOR LIFE BALANCE AND HARMONY WHAT I DO: I help high-achieving women entrepreneurs and professionals create the freedom for life balance and harmony. I help you save time, energy and effort. I provide coaching programs designed to help you shift your โ€œheartset-pointโ€ to create your own unique vision and version of success and to live a life that works for you. As a seamless compliment, I also offer Style Coaching(TM) services. I teach dressing, shopping, styling, & grooming skills as well as provide confidence coaching. WHO I WORK WITH: I work with women entrepreneurs and professionals typically between the ages of 30-60 yrs. (I welcome men as well). The women I work with are sick and tired of trying to do it all and have it all. They feel like they never have enough time to get it all done and are racing through life. They feel overwhelmed and struggle to say no and ask for what they want and need to lighten their load. They sacrifice their health and relationships for the sake of their career or business and may be coping in dysfunctional ways, for example, overeating, not sleeping, emotions in the driverโ€™s seat. They want to be in joy, on purpose and prosper in their business, but they also want to spend time with their loved ones and on themselves. Success for them goes beyond what they do and how much money they make. Part of their legacy is to live a life that matters to them and to have touched other peopleโ€™s lives in a positive and impactful way. They strive for physical, mental, emotional and spiritual well-being. And, they want to look good on the outside as well as feel good on the inside. WHY IT WORKS: The Law of Attraction is working for you whether you are aware of it or not. Quantum Physics has demonstrated that everything is energy including your thoughts and feelings. The Law of Attraction states that whatever you focus on you attract and grows. If you can learn to harness the power of the Law of Attraction and all the other Universal Laws you can achieve more, in less time, with less effort. And, by teaching you how to master your emotions by practicing mindfulness, being interpersonally skilled, regulating your emotions and and managing stress well, you are even better equipped at using the Universal Laws to create the life you want. It is an inside/out job! WHAT MAKES ME DIFFERENT: I teach people how to grow, change and succeed in joy. We have all learned lessons and grown the hard way. But, growing and succeeding does not have to be painful. Unlike many other coaches who focus on action and mindset as the most important steps to creating success, I speak to the power of the heart in manifesting the life you want. Your emotions are more powerful than your mind in creating a life that works for you. Of course, action and mindset are necessary ingredients for change and I am expertly trained in Cognitive Behaviour Therapy, so I am extremely capable in helping you shift your mindset and move you into action. But, initially I am much more concerned with helping you align your emotions which includes your mindset to your goal, so you can move into inspired action! I am not only a Certified Law of Attraction Coach, but I have a Masters Degree in Social Work and worked as a psychotherapist teaching people Emotional Intelligence/Mastery which includes Mindfulness, Assertiveness Training, Emotion Regulation and Effective Stress Management. I walk my talk by applying all the principles & skills I teach to create health, relationship and business success. I build relationships on trust & value connection. I create a safe space by being fully present and nonjudgmental. I am exceptionally skilled at keeping people focused. I have used the Law of Attraction and Emotional Intelligence in my own life to release close to 70 pounds and keep it off. With the Universal Laws I attracted my wonderful husband, James. I created a very successful therapy practice and was able to leave this practice to pursue an amazing career as a coach. I use it to create harmony in all areas of my life. And, I am thankful as I lead a blessed life. I am also the author of an e-book, My Tenacious Heart: Truth Telling Taking this Entrepreneur Home. WHAT ELSE: I am available to do speaking engagements. I am a dynamic public speaker who offers workshops and presentations on the Law of Attraction and Emotional Intelligence in relation to Career, Finances, Relationships and Health. And, keep in mind that I am also a Certified Style Coachโ„ข. I offer a unique blend of personal styling and confidence coaching. I can help you look good and feel great as you take action on your heartโ€™s desires! For more information on my services and coaching programs, please go to www.francescadattilo.com