Giggling Phoenix

Giggling Phoenix Shannon offers various healing circles in Ottawa focused on emotional and spiritual healing My work has evolved, As Have I.

Empowering you to step into your Creative Power with Divine Joyful Purpose. I am graced with tools and knowledge to identify frequencies of dis-ease, discord and disengagement within your bodies and help you shift them. I use energies and information channeled from Spirit, Reiki, Integrated Energy Therapy, Aqualead, Womb Blessing Energies, Cosmic Creation and ThetaHealing Technique to help you free yourself from pain and suffering and reconnect with your authentic self and your innate power to create the life you were meant to live.

03/11/2025

I know you don't feel safe right now.
I know it feels like the world is shifting beneath you, faster than the time it takes to find your feet.
I know how uncertain everything feels to you and how much pain you are carrying.

I could tell you that it will get better soon, that you can close your eyes and magically return to that place where everything felt okay, that from here on out it's going to be an easy ride.

But I won't tell you any of that because it would be a lie, and I would never lie to you.
The truth is I don't know if it gets better soon and returning isn't much of an option now you've seen what you've seen, now you've lived what you've lived, now you've lost what you've lost.

What I can tell you is that you are not alone. That I am right here with you and I will hold your hand for as long as it takes for you to steady yourself and as you learn how to move those feet forwards again.
It's not easy, this life.

Some days come along and knock you down harder than you've ever been knocked down before. And then another comes by and does the same, and you wonder how you ever managed to get up the first time.
And it hurts. It really, really hurts.

Tell me where it hurts.

Tell me, everything. I'm listening.

Give me your language for each of your pains, your unending griefs, your tired aches. Show me your wounds and let them breathe. Allow your heart to crack wide open as you sift through its broken walls to see what still fits and if new pieces have been made.

Does any of it still fit? Has your heart changed shape and size? Does it sound the same as it beats and bleeds and bleeds?

Do you know your heart?

I don't have easy answers for you, answers never did come easy for me, but I'll sit with you in the questions for as long as you need; those deep unanswerable questions that live in my bones and carry me home.

So take all the time you need, love. I'm here. I'm right here with you.

( ✍️ Sarah Mariann Martland )

Art : Divmon - 'The Power of Friendship'

01/06/2025

There’s a unique kind of pain in a goodbye that’s never spoken. It’s not the parting itself that lingers but the silence that follows—the questions left unanswered, the moments unresolved. These farewells, steeped in ambiguity, leave us suspended in a haze of emotions, caught between what was and what could have been. The absence of explanation becomes its own ache, an invisible weight that follows us. Yet within this discomfort lies an invitation—not just to grieve but to grow.

Life rarely gives us the closure we crave. The human heart longs for certainty, for neat conclusions that allow us to move forward without hesitation. We seek reasons, hoping that clarity will somehow ease the pain. But when someone leaves without explanation, the narrative is left open-ended, and the mind races to fill the void. We replay conversations, reexamine memories, and question ourselves endlessly. Was it something we said or didn’t say? Was it avoidable? Could things have been different?

Yet the truth is, life isn’t always meant to be understood in the moment. Not every story comes with a tidy resolution. Some chapters end abruptly, forcing us to grapple with ambiguity. And while this can feel like a betrayal of our need for understanding, it also holds a profound lesson: the opportunity to cultivate peace within ourselves, even when the world around us feels unresolved.

Every goodbye—spoken or unspoken—has something to teach us. The ones without explanation, though the most painful, are also the most transformative. They force us to confront the limits of our control. They teach us patience, resilience, and the difficult art of letting go. In their silence, they challenge us to create our own closure, to find healing not in the answers we seek but in the strength we discover within.

Thinkers and philosophers have long explored this idea of finding meaning in the face of uncertainty. The Stoics, for example, remind us that while we cannot control the actions of others, we can control our response to them. Marcus Aurelius, in his meditations, speaks of anchoring oneself in the present, finding tranquility within rather than searching for it in the external world. Seneca, too, reflects on the danger of expectations, reminding us that much of our suffering stems not from what happens to us but from how tightly we hold on to the way we believe life should be.

Unanswered goodbyes force us into this space of introspection. They strip away our illusions of control and remind us that closure is not something we can demand from others. True closure comes from within. It’s not about understanding why someone left or what might have gone wrong—it’s about learning to release the need for those answers. It’s about finding peace in the present, despite the shadows of the past.

This process isn’t easy. It requires us to sit with discomfort, to confront our pain without the solace of resolution. It demands that we practice forgiveness—not necessarily for the one who left, but for ourselves. Forgiveness for the moments we doubted our worth, for the times we replayed what we could not change. It asks us to extend compassion inward, to remind ourselves that our value is not determined by someone else’s choice to stay or go.

Over time, we come to understand that some stories are meant to remain unfinished. Their lessons unfold gradually, teaching us about our capacity for strength and grace. The silence of an unspoken goodbye, painful as it is, becomes a canvas for growth. It challenges us to redefine our idea of closure—not as an external resolution but as an internal state of acceptance.

We learn to trust ourselves again. To believe in our ability to navigate the uncertainties of life. Relationships, while beautiful and enriching, are not the sole source of our identity or strength. An unanswered goodbye pushes us to look inward, to discover that we are enough as we are, whole even without the explanations we once thought we needed.

The pain of an unresolved farewell doesn’t vanish overnight. It ebbs and flows, teaching us patience along the way. But with time, we find that its edges soften. The unanswered questions lose their urgency, and the silence becomes less a wound and more a space—a space where we can choose to create meaning, to cultivate resilience, and to honor our own journey.

So what do we take from these silent endings? Perhaps the most important lesson is this: we are not defined by what we’ve lost but by how we rise after losing it. The strength to move forward without answers, the courage to heal without resolution—these are quiet victories, testaments to the depth of our resilience.

Ask yourself: What does it mean to let go of the need for closure? What would it look like to trust in your ability to find peace, even in the midst of uncertainty? The answers to these questions are not easy, but they are profoundly freeing. They remind us that we are the authors of our own healing, the creators of our own meaning.

Yes, some goodbyes can be painful beyond words. But they are also transformative. They challenge us to let go, to grow, and to find strength in the silence. And in doing so, they reveal the quiet beauty of our own resilience—a beauty that no unanswered question or unresolved farewell can ever take away.

Address

Ottawa, ON
K2H1G7

Opening Hours

Tuesday 2pm - 8pm
Thursday 2pm - 8pm
Saturday 2pm - 8pm

Website

Alerts

Be the first to know and let us send you an email when Giggling Phoenix posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Giggling Phoenix:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Bio

Shannon is an Advanced Intuitive Energy Healing Facilitator. Her Intense journey of personal healing activated a calling deep in her heart to step into the role of spiritual teacher and healing facilitator focused on reconnecting people with their true Divine Selves and Purpose; helping them find their truth, their power and their creative passion. Shannon’s passion is centric around empowering people to know their magnificence, walking with them as they discover parts of themselves that they had forgotten and reconnecting them with the love, joy, grace and abundance that moves through them. She has explored many healing modalities, spiritual teachings and concepts. Shannon blends all of this knowledge into a private practice that adapts to the needs of her client - helping them awaken to their unique spiritual and intuitive gifts. Shannon offers various healing circles and retreats in Ottawa focused on self-development and spiritual healing. She also works with clients privately offering Womb Blessings, Womb Healings and various other hands-on healing modalities (Reiki, Integrated Energy Therapy, Theta Healing, Crystal Healing and other channeled energies). She challenges each person to stand up and claim their birth right of Divinity and Spiritual Sovereignty.